Breakfast planners
You prepare several portions of breakfast at home and want to decide how much fruit to take with you. Albert Heijn lists a 25 g serving on the label for its raisins; Jumbo lists 15 g for its organic sultanas.
Who is this choice relevant to?
Travellers who want ready-portioned snacks
You want to be able to grab a portion without weighing it just before you leave. Jumbo and PLUS’s information about De Kleine Keuken mentions raisin boxes; this variant is intended for children aged 12 months and over, with advice to supervise them while eating.
Label-conscious organic shoppers
You want to assess organic information, added sugars and total sugars separately. Albert Heijn’s information about its dried mango illustrates the distinction: the ingredients and nutritional values are not the same as the organic claim.
What should you look for when buying?
Start by checking the organic information on the exact pack, then choose between portioning it yourself and buying individual portions. Schiphol sets a 100 ml maximum per container for liquids, so check any liquid or spreadable parts of your breakfast separately.
| What to consider | What to look for | Who should pay particular attention? |
|---|---|---|
| Verifiable organic origin | Check the organic claim and any inspection code on the exact pack. The European Commission allows the EU organic logo only on certified products. | When I buy organic, I want to be able to check the origin on this exact pack; around 25% of consumers prioritise confidence in organic certification. |
| Packaging and travel portions | Compare the pack size, serving information and storage instructions. Keep dried fruit separate from any liquid or spreadable parts of your breakfast. | I want to take breakfast with me quickly and easily, without having to weigh it just before I leave; around 25% of consumers prioritise convenience on the go. |
| Sugars and portion size | Check the ingredients, total sugars per 100 g and serving information separately. Unsweetened does not mean sugar-free. | I want to know how much sugar is in a portion and what has been added; around 25% of consumers prioritise sugar information and portion control. |
| Quantity and storage | Choose a pack size that suits how often you eat the fruit, and follow the storage instructions after opening. | I want to choose an amount I’ll finish, rather than have leftovers; cost and reducing waste are the biggest priorities for around 25% of consumers. |
Common pitfalls
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Assuming ‘organic’ or ‘unsweetened’ means ‘sugar-free’
Albert Heijn’s dried mango contains no added sugars, but does contain 61 g of total sugars per 100 g.
Check the ingredients and total sugars separately, then decide how much you want to take with you.
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Applying the liquids rule only to the dry topping
If you mix the fruit with a liquid or spreadable product, you must check that entire item against the hand luggage rules too. Schiphol sets a maximum of 100 ml per container of liquid.
Pack the dried fruit separately and check the packaging of the rest of your breakfast.
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Confusing nationwide range with stock at Schiphol
Schiphol confirms that there are Albert Heijn shops on Plaza, but the presence of a shop does not confirm that a particular organic fruit variant is in stock.
If you need a specific product, plan ahead rather than relying on finding that particular variant at the airport.
If you’re counting on a specific variant, searching for it at the airport could take extra time or mean you have to buy something else.
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Relying on organic certification to check for allergens
Certification and allergen information answer different questions. Albert Heijn’s product information warns that its dried mango may contain peanuts and nuts.
If you have a relevant allergy, always check the information on the exact pack.
Relevant brands to consider
Albert Heijn
Useful product information if you want to portion raisins yourself or are considering dried mango as a fruit option.
- For its organic raisins, Albert Heijn lists a 250 g pack and inspection code TR-BIO-154. Its dried mango lists mango as the ingredient, no added sugars and 61 g of total sugars per 100 g.
- This product information applies to the variants mentioned. Schiphol’s shop information confirms locations, not the availability of these products.
Jumbo
The 250 g pack of organic sultanas is an option if you want to divide them into breakfast portions yourself.
- Jumbo lists organic ingredients, inspection code TR-BIO-132 and non-EU agriculture for this variant. The labelled serving is 15 g.
- This information applies to the 250 g variant listed and not automatically to other Jumbo raisins.
PLUS
According to its product information, PLUS sells De Kleine Keuken supplier’s raisins in a 140 g pack.
- For this variant, PLUS lists organic ingredients, no added sugars and suitability from 12 months.
- De Kleine Keuken is a supplier brand, not a PLUS own-brand product. The usage information applies to this variant.
Dried fruit at Joybuy
These Joybuy product picks include dried fruit for portions on the go and a pack you can divide up yourself. If verifiable organic certification is a must for you, check the exact pack for certification information.
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De Kleine Keuken Organic Raisins 12M+ 140 g
A good choice if you’re looking for raisins labelled 12M+.
The product name lists 140 g. The product information says it is suitable from 12 months, advises supervision while eating and states that it is not suitable for children with swallowing difficulties.
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De Kleine Keuken Organic Dates 12+
A good choice if you’re looking for an alternative to raisins made with dates.
The product name lists 12+. The product information advises children to sit upright and be supervised while eating.
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B+ sultanas 250 g
A good choice if you want to divide a pack of sultanas into breakfast portions yourself.
The product name lists 250 g. According to the product information, a stem or stone may remain despite cleaning; the product name alone does not confirm organic certification.
Frequently asked questions
Can you take dried fruit through security at Schiphol?
Dried fruit is not subject to the maximum container size for liquids. Schiphol says that, in principle, you can take anything with you apart from dangerous or prohibited items. This applies to departures from Schiphol, not the import rules at your destination.
What if I mix the fruit with something liquid or spreadable?
Check the whole product against the liquids rules. Schiphol sets a maximum of 100 ml per container and requires liquids, gels and pastes to be placed in a resealable, transparent 1-litre bag, with one bag per person. A larger container is not allowed even if it contains less than 100 ml.
Must organic food always carry the EU organic logo?
No, not in every case. According to the European Commission, the logo is compulsory for prepacked organic EU food produced and sold in the EU; it is optional for compliant imported products. When the logo is used, it must be accompanied by an inspection code and an indication of the agricultural origin.
Does unsweetened dried fruit contain no sugar?
No. Albert Heijn lists 0 g of added sugars and 61 g of total sugars per 100 g for its dried mango. So check the ingredients and nutritional information separately.
What allergen information should I check?
Check the information on the exact pack, even if the product is organic. The Netherlands Food and Consumer Product Safety Authority says allergen information must appear on prepacked products. Albert Heijn warns that its dried mango may contain peanuts and nuts.