If you check organic labels
You want to buy organic crispbread without relying solely on the product name or packaging design. The EU organic logo, control code and origin statement help you check the product you’ve chosen.
When choosing organic, first look for crispbread whose organic status you can check on the packaging. A simple wholegrain rye variety lets your toppings take centre stage; sesame gives the crispbread itself a nutty flavour, but you’ll also need to check the allergen information. Compare fibre and salt per 100 g, too, and don’t assume that switching from ordinary bread to crispbread will give you the same iodine intake.
You want to buy organic crispbread without relying solely on the product name or packaging design. The EU organic logo, control code and origin statement help you check the product you’ve chosen.
You’re looking for a crisp base for your toppings and can’t decide between a simple rye flavour and crispbread with sesame that adds more flavour of its own.
You want to compare fibre and salt per 100 g and check which grains, sesame and any warnings are listed on the label.
First check that the crispbread meets your requirements for buying organic. Then choose a flavour that goes with your toppings and compare the nutrition information and allergens for the exact variety.
| What to consider | What to check when buying | Who is this most important for? |
|---|---|---|
| Organic origin | Check the EU organic logo, control code and statement of the origin of the agricultural ingredients on the packaging. According to the European Commission, the organic logo is reserved for certified products. | If I’m specifically looking for organic crispbread, I want more reassurance than a green packet can offer; around 40% of consumers say this check is their main priority when buying. |
| Flavour with your toppings | Compare a simple wholegrain rye variety with a sesame variety and see whether the flavour works with the toppings you have in mind. | For lunch or drinks, I want to decide whether the toppings should take centre stage or whether the crispbread itself can add more flavour. Around 30% of consumers put this flavour choice first. |
| Nutrition information and allergens | Compare fibre and salt per 100 g; also read the ingredients, allergens and any ‘may contain’ statement for the variety you’ve chosen. | When I’m choosing something for myself or guests, I want to know which grains and allergens it contains and how the nutritional values compare. For around 30% of consumers, this is their first consideration. |
A short ingredients list or a wholegrain claim doesn’t prove that crispbread is certified organic. This distinction matters if buying organic is a requirement for you.
Check the organic details on the packaging, then use the ingredients list to compare the different varieties.
Sesame is an allergen. The sesame crispbread varieties reviewed also contain gluten-containing grains, so flavour isn’t the only thing to consider.
Check the latest allergen information and any ‘may contain’ statement before choosing a variety for yourself or your guests.
The organic varieties reviewed also differ in their salt content. One nutritional value alone therefore doesn’t give you the full picture of the product you’ve chosen or the meal with its toppings.
Compare both fibre and salt per 100 g, and take your portion size and toppings into account.
According to the Netherlands Nutrition Centre, bread made with iodised baker’s salt contributes to iodine intake in the Netherlands. That doesn’t mean organic crispbread is made with the same salt.
If you often replace ordinary bread with crispbread, check the crispbread ingredients rather than assuming you’ll get the same amount of iodine.
The sesame crispbread from this own-brand range that we reviewed is an option if you’re looking for organic crispbread that adds flavour of its own to lunch or drinks.
The wholegrain rye and sesame varieties we reviewed let you choose between a simple base and crispbread with a nuttier flavour.
Wasa Wholegrain is a standard wholegrain rye product to compare ingredients with if organic isn’t a requirement.
Look for the EU organic logo on the packaging, and check the control body’s code and the stated origin of the agricultural ingredients. According to the European Commission, the organic logo may only be used for products certified as organic by a recognised control authority or control body.
No. Organic status doesn’t, by itself, tell you anything about gluten. The rye varieties reviewed contain gluten-containing grains. If you’re looking for a gluten-free option, check the latest ingredients and allergen information and look for an explicit gluten-free claim on the product.
Don’t automatically assume you’ll get the same amount of iodine. The Netherlands Nutrition Centre points out that bread made with iodised baker’s salt contributes to iodine intake in the Netherlands, while organic bread usually contains non-iodised salt. So check the ingredients of the crispbread you choose.
Keep it somewhere dry and seal the packet tightly after opening. Follow any additional storage instructions on the crispbread packaging.