What should you look for when choosing?
First check the organic label, then choose based on salt and preparation, and pick a pack size that suits taking with you, sharing and storage.
| What to consider |
What to look for when buying |
Who should pay particular attention? |
| Organic label |
Check for the EU organic logo and its accompanying control code; the European Commission explains this labelling. Also read the stated agricultural origin: EU/non-EU Agriculture does not specify a particular country of cultivation. |
If organic certification is your priority, you’ll want to be able to recognise the label on the packaging. Around 31% of consumers rank verifiable organic certification as their top buying priority. |
| Salt and preparation |
Check separately whether the nuts are salted or unsalted, and roasted or unroasted. The Netherlands Nutrition Centre includes unsalted nuts in the Wheel of Five; check the current packaging for the option you choose. |
If you want cashews for breakfast or are looking for a salted snack, you’ll want to choose these two characteristics separately. Around 25% of consumers give salt and preparation top priority. |
| Quantity and storage |
Compare the net weight with how much you’ll take with you: the Jumbo option mentioned weighs 175 g and the BIO+ bag at PLUS is 200 g. The Netherlands Nutrition Centre recommends storing nuts in a tightly sealed container in a dry place, preferably somewhere cool. |
If you’re taking nuts on a picnic and want to store any leftovers at home, look for a quantity that suits how you’ll use them. Around 25% of consumers put quantity and storage first. |
| Allergens when sharing |
Check the ingredients and allergens on the exact pack. The NVWA explains the mandatory allergen information; keep the label with the nuts if you transfer them to another container. |
If you’re sharing cashews with others, you’ll want to be able to show them what’s in the product. Around 19% of consumers rank clear allergen information as their top buying priority. |
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Frequently asked questions
How can you recognise organic cashews in the Netherlands?
Look for organic labelling on the packaging. The EU organic logo is accompanied by the code of the control body; the European Commission explains this labelling. Skal Biocontrole explains that, following an inspection, businesses receive an organic certificate allowing them to sell products as organic.
Are unsalted cashews also unroasted?
No. Salt and preparation are separate characteristics. ALDI, for example, labels one option as roasted and unsalted. So check both details on the packaging you choose.
How should you take cashews with you and store any leftovers?
Take the nuts in a tightly sealed container and keep them dry. The Netherlands Nutrition Centre recommends storing them somewhere cool if possible. Also follow the storage instructions on the packaging and seal the bag properly when you get home.
Does organic certification make cashews suitable for someone with a nut allergy?
No. Cashews are an allergen, and organic certification doesn’t change that. Check the exact packaging and don’t offer cashews to anyone with a known cashew allergy.
What should you do if a safety warning applies to your pack?
Follow the warning for the exact product and check the brand, packaging, barcode and best-before date. On 20 May 2026, the NVWA issued a warning about Trader Joe’s unsalted cashews, 170 grams, with barcode 2003020120930 and best-before date 23-09-2026, due to possible metal fragments: do not eat these cashews. The warning doesn’t automatically apply to other ALDI varieties.