If you’re looking for a simple breakfast staple
You want organic cashews with few ingredients, to eat on their own or add to a breakfast you take with you. Unroasted cashews with no added cooking fat may be important product features for you.
First, choose cashews with the organic designation and certification details shown on the packaging. Unroasted cashews are a good choice if you want to avoid added cooking fat; roasted varieties may contain oil or salt, so check the ingredients. Choose a pack size that suits how much you take with you and how you’ll store the rest.
You want organic cashews with few ingredients, to eat on their own or add to a breakfast you take with you. Unroasted cashews with no added cooking fat may be important product features for you.
You want to portion some out at home and store the rest properly. So, check the pack size, whether you can reseal the pack after opening, and the storage instructions on the label.
You’re looking for an organic roasted snack and are happy for it to contain added oil. It’s still important to distinguish between unsalted and salted varieties.
| What to consider | What to look for | Who is this important to? |
|---|---|---|
| Organic certification | Check for the EU organic logo and the corresponding control code on the packaging. The European Commission explains what information should accompany the logo. | If I choose organic, I want to be able to find the certification details on the packaging. Around 36% of consumers say organic certification is their top priority. |
| Ingredients | Check whether the ingredients list contains only cashews or also oil and possibly salt. Unroasted, unsalted and organic don’t mean the same thing. | If I add cashews to my breakfast, I want to know what’s in them first. Around 36% of consumers pay particular attention to the ingredients. |
| Portioning and storage | Choose a pack size that suits how often you take cashews with you, and check the storage advice for the opened pack. | If I prepare a portion at home to take with me, I want to be able to store the rest properly. Around 28% of consumers prioritise portioning and storage. |
The way a product is prepared or its natural appearance does not, on its own, prove that it has organic certification.
Check the organic product designation and corresponding certification details on the packaging.
An unsalted product may still contain oil. For example, the checked 200 g AH unsalted variety lists cashews and sunflower oil.
Read the ingredients list if you want to avoid added cooking fat.
A larger pack may mean you need to prepare portions at home and store the remainder carefully.
Choose a pack size that suits how much you use, and seal the pack properly after portioning. The Netherlands Nutrition Centre advises storing nuts in a dry place in a tightly sealed container.
The Jumbo listing for Organic Unroasted Cashews says that the product is no longer part of its online range. So, an existing product page doesn’t confirm that you can order it.
Check the current order status or ask your shop before adding the product to your shopping plans.
Planning a shop visit or order around a product that turns out to be unavailable can cost you extra time.
The product information checked covers organic unroasted and roasted cashew varieties.
A product listing describes Jumbo Organic Unroasted Cashews in a 175 g pack.
BIO+ is a product brand with organic cashew varieties; the product information checked covers 200 g packs of unsalted and salted cashews.
The product page for the 175 g pack describes the cashews as organic and unroasted and says they are sold in store.
Duyvis describes Cashews Original as oven-roasted without added oil.
The product information for Trader Joe’s 250 g cashews describes a roasted, unsalted variety.
According to the European Commission, the EU organic logo should be accompanied by a control code and an indication of EU, non-EU or EU/non-EU agriculture. The logo is compulsory for pre-packed organic food produced in the EU; its use is optional for imported products that comply with EU rules.
No. Organic certification doesn’t change the fact that the product contains cashews. Cashews are one of the tree nut allergens that must be listed on labels. Also check the allergen information and warnings on the packaging.
Store nuts in a dry place in a tightly sealed container, and follow the instructions on your pack. The Netherlands Nutrition Centre recommends storing them somewhere cool, for example at 10–15 °C.
No. Unsalted doesn’t mean a product contains only cashews. For example, the checked 200 g AH unsalted variety also lists sunflower oil, so check the ingredients list on the specific pack.
The NVWA warning dated 20 May 2026 concerns Trader Joe’s 170 g unsalted cashews with barcode 2003020120930 and best-before date 23-09-2026. The warning applies to that specific product, not to all ALDI cashews.