Who are these options for?

Conscientious hosts planning a get-together

You want to serve organic cashews and look for verifiable organic labelling on the pack. The European Commission explains when the EU organic logo may be used.

Shoppers buying for a get-together and breakfast

You want one versatile option for different occasions and pay attention to how the cashews are prepared, as well as any added salt or oil. Albert Heijn’s product information shows that unroasted and baked cashews are different varieties.

Hosts catering for guests with different needs

You take allergies into account, as well as how the cashews are served if young children will be eating too. The Netherlands Nutrition Centre advises caution with whole nuts for young children; organic certification doesn’t change this.

What should you look for when choosing?

What to look for What to check before buying Who is this important for?
Organic origin Check the organic label on the exact pack. The EU organic logo is accompanied by a control body code and information about the agricultural origin. If verified organic origin is a deciding factor for me, I check the label on the pack. Around 29% of consumers put organic assurance at the top of their shopping priorities.
Preparation for a get-together Read the product description and ingredients to distinguish between unroasted, roasted and, where applicable, salted cashews. If I want to serve the nuts straight away, I choose a preparation that suits my get-together. Around 24% of consumers give their preferred preparation the most weight when choosing nuts to serve.
A simple base Check separately for added salt, oil and herbs; unsalted doesn’t automatically mean oil-free. For both a get-together and breakfast, I look for an unsalted option with no added oil. Around 18% of consumers prioritise this combination.
Allergies and young children Read the allergen information on the current pack and consider how the nuts will be served if young children will be eating too. If guests have allergies or young children will be eating too, I adapt my choice and presentation accordingly. Around 18% of consumers put guest safety first.
Quantity and storage Choose a pack size that suits your serving plans. Store any leftover nuts according to the instructions on the pack. I want a pack that suits the quantity I need, so I don’t have more left open than necessary. Around 11% of consumers prioritise choosing the right quantity and managing their supplies.

Common mistakes

  • Assuming ‘natural’ or ‘no oil’ means organic

    A description of how a product is prepared doesn’t prove that it has organic certification. The European Commission only allows the EU organic logo on products certified as organic.

    Check the organic label for the exact variety separately from any claims about flavour or preparation.

  • Confusing unsalted with free from added ingredients

    The roasted, unsalted varieties from Albert Heijn and BIO+ that we reviewed contain sunflower oil.

    If you want to avoid added oil, read the ingredients and compare the variety with an unroasted option.

  • Assuming a shared bowl is suitable for every guest

    Cashews are an allergen. Information about possible cross-contamination can also vary between packs. The Netherlands Nutrition Centre also advises caution with whole nuts when young children are eating too.

    If a relevant allergy is involved, check with the guest in advance and read the current label. Keep whole nuts out of reach of young children.

  • Buying a larger pack without planning how to store it

    According to the Netherlands Nutrition Centre, nuts should be sealed tightly after opening and stored in a cool, dark, dry place.

    First work out how much you want to serve, then seal any remaining nuts tightly after use.

Brands and product ranges compared

Albert Heijn

The organic varieties we reviewed differ in how they’re prepared: Albert Heijn lists an unroasted, unsalted variety and a baked, unsalted variety.

  • The product information for the varieties reviewed includes an EU organic logo and a control body code.
  • Read the ingredients for the variety you choose: ‘unroasted’ and ‘baked’ are not interchangeable product descriptions.

PLUS

The BIO+ cashews we reviewed are roasted and available unsalted or salted; both product pages list a 200 g pack.

  • The product information lists organic ingredients and clearly shows whether salt has been added.
  • The ingredients for both varieties reviewed include sunflower oil; check the label if you want to avoid it.

Lidl

Lidl Netherlands lists 175 g packs of organic, unroasted cashews as an in-store product, with item number 166437.

  • The preparation method listed is unroasted.
  • Lidl says this product is sold in store; check the product information and availability at your local branch.

Jumbo

The Jumbo product pages we reviewed describe organic, unroasted varieties in 150 g and 175 g packs.

  • The product information says the cashews are organically produced.
  • Jumbo says these varieties are no longer part of its online range, so don’t treat them as current online ordering options.

Duyvis

Duyvis describes Cashews Original as oven-roasted cashews with a seasoning mix and no added oil.

  • The product information describes how the cashews are prepared and states that no oil is added.
  • Duyvis describes the preparation, but this does not prove organic certification. The seasoning mix includes salt, among other ingredients.

ALDI

ALDI lists roasted, unsalted cashews under the Trader Joe’s brand in a 250 g pack.

  • The product description clearly states how the cashews are prepared and that no salt is added.
  • Roasted and unsalted do not, by themselves, prove organic certification; check the exact pack.

Joybuy products

Related products will be available soon.

Frequently asked questions

Does the organic control body code have to be Dutch?

No. The code identifies the relevant control body and doesn’t have to be Dutch. For example, Albert Heijn lists IT-BIO-009 and NL-BIO-01 for the varieties we reviewed; check the code and other organic information on the pack.

Is the EU organic logo compulsory on every organic product?

Not in every case. According to the European Commission, the logo is compulsory for pre-packed organic food produced in the EU. It’s optional for imported products that comply with EU organic import rules. So don’t judge a pack solely by whether it displays the logo.

Does being organic or roasted make cashews safe for someone with a cashew allergy?

No. Organic certification doesn’t change the fact that cashews are an allergen, and roasting doesn’t make them safe for someone with a cashew allergy. The Food Allergy Foundation says that the nut allergen remains stable when heated; also check the exact pack for information about other possible allergens.

How many cashews should I buy for a neighbourhood get-together?

Choose a quantity that suits your serving plans. As a guide, eight 25 g portions add up to 200 g; the 25 g portion size appears on the Albert Heijn packs we reviewed. This is a practical calculation, not a set amount per guest.

Does the ALDI warning apply to all Trader Joe’s cashews?

No. On 20 May 2026, the Netherlands Food and Consumer Product Safety Authority issued a warning specifically about Trader Joe’s unsalted cashews in a 170 g pack with barcode 2003020120930 and best-before date 23-09-2026, due to possible metal fragments. If you still have that exact pack, don’t eat the product. The warning doesn’t automatically apply to other packs or varieties.