Organic-minded snackers
You want to choose almonds for the journey with a recognised organic certification. The European Commission explains when the EU organic logo may be used on organic products.
Who are these options for?
Breakfast and snack fans
You’re looking for unsalted almonds that you can eat on their own or add to breakfast. Product information from Albert Heijn, Jumbo and PLUS can help you compare the ingredients and processing methods of different varieties.
Travellers planning their portions
You want to match the pack size to the number of eating occasions or people travelling with you, and store any leftovers properly. The Netherlands Nutrition Centre recommends storing nuts in a cool, dark, dry place in a tightly sealed container.
What should you look for when buying?
A small supply: 150–175 g
A good fit if: you don’t want to take more than you need for a short journey or a few eating occasions. Albert Heijn, Jumbo and PLUS offer products in this size.
Consider: check whether you can seal the pack properly after opening; the fact that it’s a bag or tub doesn’t necessarily mean it can be resealed.
For several eating occasions: 400 g
A good fit if: you’re sharing the supply between several people or using it for breakfast and snacks. The 400 g AH Biologisch variety is described as unroasted almonds.
Consider: once opened, the larger pack needs to be sealed carefully and stored in a suitable place.
If you want organic almonds to eat on the go and perhaps add to breakfast, check the certification, ingredients, quantity you need and storage instructions.
| What to consider | What should you check? | Who should pay particular attention? |
|---|---|---|
| Organic certification | Check for the EU organic logo and the control code. The European Commission says the logo may only be used on products certified as organic. | If I want to see clear proof of organic certification on the pack, I check for it before buying. Around 31% of consumers prioritise verifiable organic origins. |
| Simple ingredients | Read the ingredients and check whether the almonds are described as unsalted; organic and unsalted are separate attributes. | I want to be able to grab one unsalted variety for breakfast or a car journey, without a seasoned coating. Around 23% of consumers prioritise simple ingredients. |
| Taking them along and storing them | Match the pack size to your plans and check how you can seal any leftovers. The Netherlands Nutrition Centre recommends storing nuts in a cool, dark, dry place. | When I’m travelling, I want to take a suitable amount and store the rest properly. Around 31% of consumers prioritise portability and storage. |
| Pack size | Compare 150 g, 175 g and 400 g with the number of people eating and the planned eating occasions; don’t automatically go for the largest pack. | I match the pack size to how many almonds we’ll eat on the journey and at breakfast. Around 15% of consumers base their choice mainly on the quantity they need. |
Things to bear in mind when choosing
-
Confusing unroasted or plain with organic
A description of how a product is processed or flavoured isn’t proof of organic certification. For example, Duyvis says that Almonds Original contains 97% almonds and a savoury seasoning mix that includes salt; this doesn’t automatically make it an organic alternative.
Check the exact product variety, organic claim and ingredients separately.
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Storing almonds in a hot car as if it were a suitable place to keep them
The Netherlands Nutrition Centre recommends a cool, dark, dry place and a tightly sealed container. This advice doesn’t specify a fixed storage period for a hot car.
Take only the amount you need, seal the pack properly and store the rest according to the product instructions.
Brands to consider
Albert Heijn
The organic unroasted varieties in 150 g and 400 g packs give you the choice between a smaller supply and a larger quantity.
- The product information lists organic claims and control codes for the specific packs; it also says to seal the 400 g pack properly after use.
- The codes differ between varieties. Check the pack you’re buying rather than assuming that one code applies to every product from the brand.
Jumbo
Jumbo Biologisch Ongebrande Amandelen is a 175 g unsalted variety.
- The product information describes the almonds as organic and recommends storing them in a cool, dry, dark place.
- The product information warns of possible cross-contamination with sesame, other nuts and peanuts. If you have allergies, always check the latest packaging.
PLUS
Biologisch PLUS Amandelen biologisch is a 150 g pack of almonds with their skins on, unroasted and unsalted.
- The product information describes the almonds as organic and includes the EU Organic Farming designation.
- The word ‘tub’ doesn’t in itself mean that the packaging is leakproof or resealable. Check the closure if you want to take it with you on the go.
Almonds at Joybuy
This selection of Joybuy products covers raw, unsalted almonds for snacking or enjoying at other times. If organic certification is a must for you, look for the EU organic logo and control code on the pack.
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g'woon Raw and Unsalted Almonds, 200 g
A good choice if you’re looking for unsalted almonds to snack on or add to other dishes.
Raw and unsalted; pack size: 200 g.
Almonds are the ingredient. If you have an allergy, check the latest label and follow your avoidance advice; don’t assume this variety is free from almonds.
Frequently asked questions
Does unroasted mean the same as organic?
No. Unroasted describes how the almonds have been processed; you need to check the packaging separately for organic certification. The European Commission says the EU organic logo may only be used on products certified as organic.
Does every organic pack have to show the same control code?
No. The Albert Heijn packs reviewed show different control codes: IT-BIO-009 for the 150 g variety and NL-BIO-01 for the 400 g one. Check the code and origin information on the specific pack; the European Commission explains that use of the EU organic logo also depends on the product’s origin and the applicable conditions.
How can I take almonds with me without ignoring the storage advice?
Take the amount you need in a tightly sealed container and store the rest in a cool, dark, dry place. This follows the advice from the Netherlands Nutrition Centre; a recommended storage period for a kitchen cupboard doesn’t automatically apply to a hot car.
Are organic almonds suitable for someone with an almond allergy?
Organic certification doesn’t mean a product is free from almonds. The varieties described here are almonds; if you have an allergy, check the latest label and follow your personal avoidance advice.
Can I give young children whole almonds during a journey?
Don’t give whole nuts to children under four because of the risk of choking. The MDL Fonds warns against this; it’s a consideration for young children, not a general restriction for other shoppers.