The organic-conscious breakfast eater
You want organic almonds with clear certification details and a simple ingredient list. Check the information for the exact product, rather than relying on words such as ‘natural’ alone.
Who are organic almonds suitable for?
The busy breakfast eater who portions ahead
You want to keep morning prep to a minimum, so you portion the almonds in advance for several occasions. A 150 or 175 g pack contains multiple portions and isn’t necessarily divided into individual take-away packs.
The weekly stock-up shopper
You buy almonds for several breakfasts and consider the pack size and how easy it is to store. Seal the pack well after opening and keep the nuts in a dry place.
What should you look for when buying?
First decide what matters most to your breakfast routine: organic certification details, minimal morning prep, the ingredients or a pack size that suits your needs.
| What to consider | What should you look for when buying? | Who is this important for? |
|---|---|---|
| Organic designation | Check the organic product designation and, if the EU organic logo is used, the control code and agricultural origin details for the exact product. | If I buy organic, I want to be able to find the certification details on this exact pack; around 29% of consumers prioritise confidence in organic certification. |
| Convenience in the morning | Check the net weight and serving information; decide whether you want to portion the almonds in advance or add them to your breakfast as they are. | On busy mornings, I want to head out without having to weigh anything first; around 29% of consumers give morning convenience top priority. |
| Ingredients | Read the ingredients, salt information and allergen details for the exact product. | For a breakfast I eat regularly, I want to know whether the ingredients and salt information suit my preferences; around 24% of consumers prioritise the ingredients. |
| A pack size that suits your needs | Compare the net weight and storage instructions. Store opened nuts in a dry place in a tightly sealed container. | If I’m stocking up for several mornings, I want to be able to store the contents properly and use them up; around 18% of consumers give having the right amount in stock top priority. |
Common mistakes
-
Assuming an organic designation means the product is allergen-free
Organic almonds still contain almonds. Warnings about the possible presence of other allergens may also be relevant, depending on the pack.
Check the ingredients and warnings on the exact pack. These products aren’t suitable if you have an almond allergy.
-
Treating a shop-bought pack as one breakfast portion
The Albert Heijn and Jumbo packs reviewed list multiple portions. So the amount in the pack isn’t the same as one individual portion to take with you.
Use the serving information to portion the almonds in advance if you want to head straight out in the morning.
Portioning in advance takes extra time at an earlier point.
-
Confusing unsalted or unroasted with organic
How the almonds are prepared, whether salt is added and whether they have an organic designation are separate characteristics.
Check the organic information separately from the preparation method and salt information.
-
Buying more than you can store properly
Nuts should be kept dry and in a tightly sealed container. Rancidity, a chewy texture or mould are signs that it’s time to check their quality.
Choose an amount that suits how much you use, and seal the pack properly again after portioning.
Brands to consider
Albert Heijn
AH Biologisch Amandelen ongebrand is a multi-portion pack for anyone who wants to portion organic, unsalted almonds in advance.
- Albert Heijn lists 150 g, six 25 g portions and control code IT-BIO-009.
- Also check the warnings about the possible presence of other nuts and peanuts.
Jumbo
Jumbo Biologisch Ongebrande Amandelen is a larger pack with several listed portions.
- Jumbo lists 175 g, seven portions and control code NL-BIO-01.
- The warning mentions the possible presence of, among other things, other nuts, peanuts and sesame.
PLUS
PLUS organic almonds with skin are unroasted and unsalted, and come in a 150 g tub.
- PLUS lists organic almonds with skin and EU Organic Farming.
- The product information advises storing them in a cool, dry, dark place and warns of the possible presence of peanuts and other nuts.
Duyvis
Duyvis Almonds Original is an example of oven-roasted almonds among the brands listed.
- Duyvis says the almonds are roasted in the oven without added oil or fat.
- The manufacturer describes them as savoury; check the organic product information separately on the pack.
Aldi
Aldi’s Trader Joe’s almonds are a roasted, unsalted option in a resealable 200 g pack.
- The product information describes them as roasted and unsalted, and says the pack is resealable.
- Check the organic certification details separately on the pack.
Almond products at Joybuy
This Joybuy selection features almond products for anyone looking for a quick breakfast addition. Check the exact pack to make sure its organic certification, ingredients and allergen information meet your needs.
No image available
Jia Zhou Yuan Ye Original Almond Kernels 160 g
According to the product description, these almond kernels are ready to eat and go well with yoghurt or cereal. Check the pack to see whether organic certification is listed.
The description lists 100% almond kernels, with no other added ingredients.
Net weight: 160 g.
No image available
g’woon Almonds Raw & Unsalted 200 g
These raw, unsalted almonds are an option for a quick breakfast. Check the exact pack to see whether organic certification is listed.
The product name describes them as raw and unsalted.
Net weight: 200 g.
No image available
Anatolia Badem Natural Almond 500 gr
According to the product description, these almonds can be served with yoghurt. Check the pack to make sure the quantity and organic product information suit your breakfast.
The description lists almonds as the only ingredient and says no salt is added.
Net weight: 500 gr.
The description recommends storing them in a cool, dry place.
Frequently asked questions
What should I look for when organic almonds carry the EU organic logo?
Also check the control code and the agricultural origin details. The European Commission explains these details for products carrying the EU organic logo.
How can I make a quick breakfast with almonds?
For example, add them to yoghurt with wholegrain cereal and fruit. Portion a multi-portion pack in advance if you want to head straight out in the morning; the AH pack, for example, lists six 25 g portions. This serving information isn’t personal dietary advice.
How should I store an opened pack of almonds?
Keep nuts dry in a tightly sealed container and follow the instructions on your pack. The organic packs reviewed recommend storing them in a cool, dry, dark place. For opened unsalted almonds, the Voedingscentrum gives six months in a kitchen cupboard as a general guide to maintaining quality. Also look out for rancidity, a chewy texture and mould.
Are organic almonds suitable for someone with an almond allergy?
No. The organic products from Albert Heijn, Jumbo and PLUS contain almonds; an organic designation doesn’t change that. If you have other allergies, also check for warnings about the possible presence of peanuts, other nuts or sesame, for example.
Can I give whole almonds to young children to eat on the go?
Don’t assume whole almonds are a suitable grab-and-go option for young children. The Albert Heijn and Jumbo product pages warn that young children can choke on nuts.