Office lunchers without an oven
If you can’t bake rolls at the office, an individually sold roll that you can top straight away is a better fit for your lunch plans than a part-baked option.
Choose an individually sold, ready-to-eat roll if you can’t bake it at the office. A pack of part-baked rolls is a better fit if you can prepare them in advance and use them for several lunches; check the number of rolls and the storage instructions too. If you’re also keeping an eye on fibre, compare the type of bread and the nutritional information per 100 g.
If you can’t bake rolls at the office, an individually sold roll that you can top straight away is a better fit for your lunch plans than a part-baked option.
If you prepare rolls at home or keep a stock, check the number of rolls, the preparation instructions and the label for storage and defrosting advice.
If you don’t want to choose a white roll every time, compare the ingredients and fibre content per 100 g. ‘Multigrain’ doesn’t automatically mean ‘wholemeal’.
First, decide whether you can bake the rolls before lunch. Then consider how many you’ll use, and which type of bread and storage instructions fit your plans.
| What to consider | What should you check? | Who is it important for? |
|---|---|---|
| Lunch budget | Check how many rolls are in a pack and how many you’ll actually use. Don’t compare individually sold and part-baked rolls as if they need the same preparation. | If I take a roll in every day, I want to avoid leaving some of a pack unused; around 31% of consumers put their lunch budget first. |
| Fibre | Check whether wholemeal flour is listed in the ingredients and compare the fibre content per 100 g; ‘multigrain’ isn’t the same as wholemeal. | When I have the same lunch regularly, I want to know what type of bread I’m choosing, not just how many rolls are in the bag. Around 25% of consumers put fibre first. |
| Ready to eat | Check whether the roll is ready to eat or needs baking first. For part-baked products, check what equipment you’ll need and how long they take to prepare. | Without an oven or air fryer at the office, I need a roll I can top straight away; being ready to eat is the main priority for around 25% of consumers. |
| Keeping a stock | Follow the storage and defrosting advice for the specific product. Check the ingredients list if baker’s salt or iodised salt is important to your choice. | If I’m buying rolls for several working days, I want to be able to store them without my lunch plans depending on remembering to defrost them; around 19% of consumers prioritise planning ahead and keeping a stock. |
An individually sold roll that’s ready to eat and a part-baked roll require different things before lunch. A pack you can’t bake isn’t suitable for a lunch without an oven.
Decide where and when you can bake the rolls before comparing the number in each pack.
The name of a multigrain roll doesn’t tell you what proportion of the flour is wholemeal. Albert Heijn states that its wholemeal roll is made with 100% wholemeal flour; PLUS states that the multigrain option reviewed contains 56% wholemeal wheat flour.
Read the ingredients list and compare the fibre content per 100 g if these qualities matter to your choice.
According to the Voedingscentrum, using baker’s salt when baking bread isn’t compulsory. So the type of bread alone won’t tell you whether iodised salt has been added.
Look for ‘baker’s salt’ or ‘iodised salt’ on the label, and ask about the ingredients of an individually sold roll if you need to know.
Specific instructions may apply to frozen rolls. Jumbo states that its frozen rolls shouldn’t be refrozen after defrosting, and should be prepared and eaten within 24 hours.
Plan how many rolls you’ll use for each lunch, and follow the pack’s storage and defrosting instructions.
Albert Heijn lists both an individually sold white roll and an individually sold wholemeal roll.
Jumbo offers, among other options, packs of white rolls and a frozen variety.
Lidl describes its white bread roll as a white wheat roll that’s only available in store.
ALDI lists an individually sold roll that you can buy by the piece.
PLUS lists white and multigrain rolls that you bake at home.
Dirk lists a pack of 1 de Beste white bread rolls, containing four part-baked rolls.
Choose an individually sold, ready-to-eat roll if you want lunch without any preparation. A pack of part-baked rolls is a good fit if you can bake them before lunch and will use all the rolls in the pack; don’t compare the two options without factoring in that preparation step.
No, the individually sold rolls from Albert Heijn and ALDI that we reviewed are intended to be eaten straight away. PLUS says its white part-baked rolls take 8–10 minutes in an oven at 220 °C; always follow the instructions on the pack you choose.
Follow the storage advice on the pack and plan when to defrost the rolls for each lunch. Jumbo states that its frozen rolls shouldn’t be refrozen after defrosting, and should be prepared and eaten within 24 hours.
No, according to the Voedingscentrum, using baker’s salt when baking isn’t compulsory. Check the ingredients list for the specific roll to see whether it mentions ‘baker’s salt’ or ‘iodised salt’.