Which option is right for you?

Home cooks making several dishes

Want to use one pack for porridge, toppings, baking or overnight oats as part of an evening of world cuisine? Plain oats let you measure out what you need for each recipe. The Netherlands Nutrition Centre also lists oats as an ingredient for dishes and baking.

Anyone who wants to avoid measuring

Single-serve portions are useful if you want to decide in advance how much to make. Albert Heijn lists Quaker Oats Express as a pack of 12 portions of 27 g, with a preparation time of two minutes.

Hosts catering for a guest who needs a strictly gluten-free diet

Regular oats aren’t automatically suitable for someone with coeliac disease. Check the gluten-free claim and the current ingredients and allergen information on the pack you buy.

What should you look for when choosing?

First, check whether any guest needs to eat strictly gluten-free. Then choose between loose oats for several recipes and pre-measured portions for quick preparation.

What to consider What to check when buying Who is this important for?
Quantity and use Compare the net weight with the amounts in your recipes, and choose a type of oat that suits the dishes you’re making. If I’m making porridge, toppings and baked goods from one pack, I want enough oats without having to open a separate portion for each dish. For about 44% of consumers, using one pack in several recipes is the top priority.
Speed and portions Check the number of sachets, the amount in each one and the preparation instructions. When I’m short on preparation time, I want to make portions without weighing out the oats first. About 33% of consumers prioritise this convenience.
Gluten-free suitability Read the gluten-free claim and the current ingredients and allergen information for the product you’re buying. If a guest eats strictly gluten-free, I need to be able to check that this particular pack is suitable before serving it. This is the first concern for about 23% of consumers.

Common mistakes

  • Assuming a canister is a metal tin

    The shape doesn’t tell you what the packaging is made of. According to Jumbo, Quaker Oats 600 g comes in a cardboard sleeve with plastic inner packaging.

    If a metal tin or a resealable storage container is important to you, check the packaging material and closure.

  • Assuming all oats are gluten-free

    Regular oat products aren’t automatically suitable for someone with coeliac disease; oats can come into contact with gluten-containing cereals during processing.

    If you’re catering for a guest who needs a strictly gluten-free diet, check that the pack you’ve chosen carries an appropriate gluten-free claim. Don’t rely on the word ‘oats’ in the product name alone.

  • Trusting the brand instead of checking the label

    Ingredients and warnings about possible traces can vary between products. For example, the Brinta oats described by Albert Heijn may contain traces of wheat and rye.

    Before serving, read the ingredients list and allergen information on the exact pack you’ve bought.

Brands to consider

Brinta

The 450 g Brinta oats described by Albert Heijn are an option if you want fine oats from a single pack.

  • According to the product information, this variety contains 100% oat flakes.
  • The warning about possible traces of wheat and rye is important if you’re following a strict gluten-free diet.

Quaker

The varieties reviewed include 600 g of plain oats and Oats Express, with 12 portions of 27 g.

  • The pack formats let you choose between measuring out the oats yourself and using pre-measured portions.
  • Check the allergen information for each variety; warnings aren’t the same across all Quaker products.

Jumbo

Jumbo’s own-brand range includes 500 g packs of fine and coarse wholegrain oats, as well as single-serve portions.

  • Fine and coarse oats give you a choice of texture for different recipes.
  • Check the pack size, ingredients and allergen information for each product; these may differ between varieties.

Simply Free by Leev

Jumbo lists a 450 g Gluten-Free Oats variety in this product range.

  • The product name gives you a useful starting point when looking for something for a guest who needs a strictly gluten-free diet.
  • Check whether it’s suitable by reading all the information on the pack you buy.

Oats and single-serve portions at Joybuy

This selection includes plain oats that you can measure out yourself, as well as an Express variety for individual portions. Choose a pack size to suit your recipes; check the label separately if a guest needs to eat strictly gluten-free.

Zonnatura organic wholegrain oats, 500 g

Zonnatura organic wholegrain oats, 500 g

A pack of plain oats to measure out and use in different recipes.

Net weight: 500 g. Check the label if you have allergies, and check the packaging material if you’re looking for a metal tin.

View at Joybuy
Quaker oats, 600 g

Quaker oats, 600 g

For anyone who wants to use plain oats from one pack in several recipes.

Net weight: 600 g. Check the allergen information for the variety you’ve bought, and the packaging material if you need a metal tin.

View at Joybuy
Quaker oats, 375 g

Quaker oats, 375 g

A smaller pack of plain oats if your recipes need less overall.

Net weight: 375 g. Add up the amounts needed for each dish, and check the label on this variety if you have allergies.

View at Joybuy
Quaker Express oats, 324 g

Quaker Express oats, 324 g

An Express variety to consider if individual portions matter more to you than having a larger pack of loose oats for your recipes.

Net weight: 324 g. Check the number of portions, preparation instructions and allergen information on the pack you choose.

View at Joybuy

Frequently asked questions

Is a canister of oats always a metal tin?

No. According to Jumbo, Quaker Oats 600 g comes in a cardboard sleeve with plastic inner packaging. If you need a metal tin, check the material and closure of the specific pack.

Can I serve plain oats to someone with coeliac disease?

Don’t assume that plain oats are suitable. The Netherlands Nutrition Centre notes that oats can be contaminated with gluten-containing cereals; if you’re catering for a guest who needs to eat strictly gluten-free, check the gluten-free claim and other information on the pack you’re using.

What allergen information should I check for my guests?

Read the ingredients list and any warnings about possible traces on the pack you’ve bought. The Netherlands Food and Consumer Product Safety Authority explains which allergens must be listed on food labels; the allergens to look out for vary by product.

How should I store oats after opening?

Follow the storage instructions on the pack you buy. Also check how it closes after opening, especially if you want to store any leftover oats after your meal.