For hosts setting up a toppings bar
You want to make one neutral oat base and let guests choose their own fruit, nuts or spices. With a larger pack, you can decide how much goes in each bowl, but you’ll need to measure out the portions yourself.
Choose a larger pack of plain oats if you want to prepare a neutral base with toppings of your choice for several guests. Portion sachets are better if you’re serving individual bowls at different times. According to Albert Heijn’s product information, Quaker Oats Express Naturel takes two minutes to prepare, while the Quaker 600 g pack we looked at is not a metal tin. If you’re serving guests with coeliac disease, check the certification mark on the pack, and bear in mind that the protein variety contains soya.
You want to make one neutral oat base and let guests choose their own fruit, nuts or spices. With a larger pack, you can decide how much goes in each bowl, but you’ll need to measure out the portions yourself.
If guests are eating at different times, portion sachets make it easy to prepare the same amount each time. According to Albert Heijn’s product information, Quaker Oats Express Naturel contains 12 sachets and takes two minutes to prepare.
If a guest has coeliac disease or needs to avoid soya, start by checking the packaging. The Netherlands Nutrition Centre advises looking for the official Crossed Grain symbol for coeliac disease; the Quaker Oats Express Protein variety we looked at contains soya protein.
First, decide whether you want to make one base for several bowls or prepare individual portions. Then check the preparation instructions, ingredients and packaging for each product, especially if a guest has specific dietary needs.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Quantity and storage | Check the net weight, stated number of servings and packaging material. A larger pack isn’t necessarily a metal tin. | If I’m making the same neutral base for several guests, I want enough oats to measure out as needed rather than being tied to fixed sachet sizes. This storage need is the top priority for an estimated 42% of consumers. |
| Speed and portions | Compare the number of sachets, the amount in each one and the preparation instructions. According to Albert Heijn, Quaker Oats Express Naturel contains 12 sachets of 27 g and is ready in two minutes. | If you’re serving guests throughout the evening, you’ll want to make an individual bowl of a set size quickly; this would be the main priority for around 33% of consumers. |
| Ingredients and allergens | Read the current ingredient list and allergen warnings. If serving someone with coeliac disease, check for the official Crossed Grain symbol; Quaker Oats Express Protein contains soya. | If I’m serving guests with coeliac disease or a soya allergy, I need to know which pack is suitable for them first. Checking ingredients is the most important factor for an estimated 25% of consumers. |
According to Jumbo, the 600 g Quaker oats pack is a cardboard sleeve with an inner polyethylene bag. So the amount of oats in a pack doesn’t tell you whether it’s made of metal.
Check the packaging material if you specifically want a tin. You could also choose your oats based on the contents and serving style, then use a suitable storage container separately.
If you transfer the oats to another container, keep the use-by and allergen information from the original pack.
According to the Netherlands Nutrition Centre, oats may be unsuitable for someone with coeliac disease if they’ve come into contact with gluten-containing grains.
For that guest, choose only oats with the official Crossed Grain symbol on the pack, and check the current label too.
According to Albert Heijn’s ingredient information, Quaker Oats Express Protein contains soya protein and soya lecithin. So soya is an important part of the choice, not just the protein content.
Before serving, ask which ingredients your guests need to avoid. Keep a separate oat option available in case the protein variety isn’t suitable for everyone.
Worth considering if you’re weighing up a larger pack of plain oats against quick-to-prepare portion sachets.
An option if you’re looking for fine oat flakes as a base for warm bowls.
A supermarket own-brand option if you’re considering a larger pack of fine wholegrain oats.
An ALDI own-brand option to consider if you’re looking for fine wholegrain oats for several bowls.
A supermarket option if you’d like to include organic oats in your comparison.
These products give you a choice of individual portions or an oat base for several bowls. Compare the ingredients and preparation method in particular; the product name alone won’t tell you whether the pack is a metal storage tin.
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For individual warm bowls when your guests aren’t eating at the same time. The product information for this Quaker Express variety lists 12 portion sachets and a two-minute preparation time. If you have specific dietary needs, check the current label and, if you have coeliac disease, look for the Crossed Grain symbol.
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For an individual bowl when you want added protein. According to the product information, this variety contains soya protein and soya lecithin and takes two minutes to prepare. Don’t serve it to guests who need to avoid soya; also check the current gluten information on the pack.
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A base for several bowls with toppings of your choice. The product information for Brinta Havermout lists 100% oat flakes and extra-fine flakes; follow the preparation instructions on the pack rather than assuming a fixed instant cooking time. Check the warnings for wheat and rye if they’re relevant to your guests.
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An option if you’d rather serve a grain mix than a neutral base of plain oats. Bear the mixed ingredients in mind when planning toppings, and check the current label for ingredients including black wheat and sesame. Follow the preparation instructions for this variety too.
No. According to Albert Heijn’s product information, Quaker Oats Express Naturel is ready in two minutes, while the 600 g Quaker oats pack we looked at needs about two minutes of gentle boiling or three minutes in the microwave. Check the instructions for the specific product rather than relying on the word ‘instant’ alone.
Don’t assume they’re suitable. According to the Netherlands Nutrition Centre, oats can come into contact with gluten-containing grains, and someone with coeliac disease needs a pack bearing the official Crossed Grain symbol. Check the packaging of the product you’re actually serving.
Read the ingredients list and allergen information on the current packaging of every product you plan to serve. The Netherlands Food and Consumer Product Safety Authority states that allergens must be listed on the labels of prepacked foods. For these options, pay particular attention to the grains listed and, for the Quaker protein variety, soya.
Not necessarily. Jumbo describes the 600 g Quaker oats pack we looked at as a cardboard sleeve with an inner polyethylene bag. Check the material if you want a metal tin, and keep the information from the original packaging if you use a separate storage container.