Lunchboxes without weighing
You want to take an individual pack with you while studying or on the go, without portioning it out yourself first. Duyvis lists a multipack of 4 × 30 g; this pack size is not personalised nutritional advice.
Choose individual portion packs if you want to take snacks with you or share them without weighing them out; Duyvis lists four 30 g packs for Unsalted Nutmix Walnut. A larger pack is a better fit if you want to make up your own portions and can store the rest in a tightly sealed, dry place. If you’re sharing, always check the ingredients and allergen information on the original packaging.
You want to take an individual pack with you while studying or on the go, without portioning it out yourself first. Duyvis lists a multipack of 4 × 30 g; this pack size is not personalised nutritional advice.
You’re buying for several people or study breaks and want to decide how to divide up the supply. Check whether the pack contains individual sachets, and keep the ingredients and allergen information to hand when sharing them.
You want to decide how much to have at each snack break and don’t mind portioning out the nuts. A larger bag or resealable pack may suit this approach; store the rest in a tightly sealed, dry place.
First decide whether you want ready-to-go packs or would rather portion the nuts yourself. Then check the ingredients, packaging and label.
| What to consider | What to look for | Who is this most important for? |
|---|---|---|
| Individual portions | Check how many inner packs there are and the weight of each one; the total weight alone won’t tell you how many portions you can hand out straight away. | Packs that don’t need weighing are handy for lunchboxes or several study breaks; around 31% of consumers say that portability and portioning are their top priority. |
| Ingredients | Check the ingredients and make sure it’s the unsalted variety if that’s what you prefer. | If you’re particular about the types of nuts and are looking for an unsalted option, you’ll want to check the exact ingredients suit those eating them; around 23% of consumers prioritise ingredients. |
| Managing your supply | Check the total weight and whether the pack is resealable; a larger bag doesn’t automatically mean you’ll get individual portions. | If you portion the nuts out at home, it’s important to be able to store the rest properly; around 23% of consumers prioritise managing their supply and portioning it themselves. |
| Allergens when sharing | Read the allergen information and warnings on the exact pack, and keep the label to hand when portioning out the contents. | If you’re sharing snacks, you’ll want to check the information for the people who’ll be eating them; around 23% of consumers give allergen information the greatest weight in their decision. |
A total weight of, say, 500 g doesn’t tell you how many individual packs are inside. Duyvis, by contrast, clearly lists Unsalted Nutmix Walnut as a multipack of 4 × 30 g.
Before planning how many lunchboxes or people you need to cater for, check how many inner packs there are and the weight of each one.
Portioning the nuts yourself takes preparation and may mean you need your own storage containers.
The original packaging contains the ingredients and allergen information. Duyvis warns that some products may contain traces of peanuts and/or nuts.
Keep the packaging when making up your own portions, and check the information for the exact variety before sharing them.
Nuts are susceptible to mould, so they should be stored in a tightly sealed, dry place. The Netherlands Nutrition Centre says that keeping them somewhere cool, for example at 10 to 15 °C, is one option.
Choose an amount that suits how much you use, and check whether the pack is resealable; don’t assume it is just because it’s described as a ‘stand-up pouch’.
The 30 g in the Duyvis multipack is a packaging specification. A pack size doesn’t automatically determine how much is right for each person.
Use the stated weight to plan your snack break, but don’t let the packaging decide how much you should eat.
Duyvis lists Unsalted Nutmix Walnut as a multipack for individual snack breaks.
The AH own-brand range offers unsalted nut mix in different total weights.
Jumbo’s own-brand range includes a 200 g Noten Mix Ongezouten, and it also lists the Duyvis multipack as a separate branded product.
Alesto is Lidl’s product range for nuts, dried fruit and party snacks, among other things.
ALDI lists roasted, unsalted hazelnuts in a 200 g pack under the Trader Joe’s range.
PLUS lists a 500 g stand-up pouch of unroasted, unsalted nut mix.
This selection includes larger packs to portion out yourself, as well as a nut and fruit mix in individual sachets.
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You can portion the 200 g pack out across several snack breaks.
The title describes raw, unsalted almonds; the ingredients list almonds.
Keep the packaging to hand so you can check the allergen information when sharing them.
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The 500 g bag is a good fit if you want to portion out a larger supply at home.
According to the product description, the mix contains hazelnuts, walnuts, almonds and cashews.
The description warns that it may contain traces of peanuts and other nuts; check the packaging before sharing portions.
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You can portion the 200 g pack out across several snack breaks.
The title describes a raw, unsalted mix; the ingredients list hazelnuts, walnuts, almonds and cashews.
Possible traces of peanuts are mentioned; keep the allergen information with the packaging when sharing portions.
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The product description lists 30 individual 25 g sachets, making them easy to take with you or share.
The ingredients list walnuts, raisins, dried cranberries, blackcurrants, almonds, cashews and hazelnuts.
The mix contains tree nuts; keep the allergen information with the packaging when sharing sachets.
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The product description suggests taking this selection with you or sharing it.
It lists cashews, macadamia nuts, pistachios and walnuts, among others.
The description also lists gluten, sesame and milk as allergens; check the packaging before sharing.
No. Check how many individual packs it contains and the weight of each one. For Duyvis Unsalted Nutmix Walnut, both the manufacturer and Jumbo list 4 × 30 g; that doesn’t automatically apply to other products with ‘multipack’ in the name.
Store the remaining nuts in a tightly sealed, dry place. The Netherlands Nutrition Centre says that keeping them somewhere cool, for example at 10 to 15 °C, is one option. Also follow the storage instructions on your product’s packaging.
Check the ingredients and warnings on the label of the exact pack, and keep that information to hand when portioning out the contents. According to the Netherlands Food and Consumer Product Safety Authority, allergen information must appear on the label of prepacked foods; peanuts and nuts are listed separately.
Do not eat Trader Joe’s Unsalted Cashew Nuts 170 g with barcode 2003020120930 and best-before date 23-09-2026. On 20 May 2026, the Netherlands Food and Consumer Product Safety Authority reported that this specific pack and batch may contain metal particles. The warning does not automatically apply to other ALDI nuts.