Taking something with you, without any preparation
You want to take a handy pack to your snack night, so you’re checking the weight of each pack. Duyvis lists salted peanuts in a 60 g pack, among other options.
Who are these options for?
Choosing your own portion
You want to weigh out how much to take in advance. ALDI lists a resealable 200 g pack of Trader Joe’s nut mix; it isn’t divided into individual portion packs.
Choosing a snack style that suits you
You can choose between unsalted nuts, salted peanuts and peanuts with a savoury coating. The Voedingscentrum recommends unsalted nuts, while Duyvis describes its Cocktail range as peanuts with a crunchy coating.
What should you look for when choosing?
First decide whether you want a pack you can take with you without weighing it out beforehand, or would rather take a portion from a larger pack yourself. Then choose your preferred snack style and check the ingredients and allergen information.
| What to consider | What to look for | Who is this important for? |
|---|---|---|
| Convenience on the go | Check the weight of each individual pack, including multipacks. | If I want to take something with me without weighing it out first, I check the weight of each pack, not just the outer packaging. Around 36% of consumers prioritise being able to take a snack with them straight away. |
| Quantity and salt | Compare the pack size with the amount you want and check whether the variety is unsalted. | If I want to weigh out my own portion and am looking for unsalted nuts, I treat the quantity and the salt information as two separate choices. Around 29% of consumers give this combination top priority. |
| Flavour and texture | Decide whether you want plain peanuts or nuts, or a snack with a coating. | If I’m mainly looking for a savoury snack with a crunchy coating, I check the product name and ingredients. Around 21% of consumers prioritise their preferred savoury flavour and texture. |
| Allergen information | Read the information on the packaging of the exact product and check for any warnings. | If I’m buying for someone with an allergy, I check the label on that exact pack. Around 14% of consumers prioritise allergen information when shopping. |
Common mistakes
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Assuming a small pack is automatically one serving
Pack weight and serving size aren’t the same thing. Duyvis lists salted peanuts in a 60 g pack; the Voedingscentrum gives 25 g as an example of a handful of unsalted nuts.
Decide in advance how much you want to eat. Choose a pack size that’s convenient to take with you, or weigh out your own portion if you want to control the amount.
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Confusing coated savoury nuts with plain unsalted nuts
Duyvis describes its Cocktail range as peanuts with a crunchy coating. These are different from plain unsalted nuts.
First decide which snack style you want, then check the ingredients, salt information and weight of the exact product.
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Assuming a larger or resealable pack contains individual portions
ALDI’s resealable nut mix contains 200 g in one pack. PLUS lists a 500 g stand-up pouch; neither type of packaging means that the contents are divided into individual portions.
Check whether the pack really contains individual bags. Choose a larger pack if portioning it yourself suits the way you’ll use it.
Portioning it yourself takes a little preparation, and you’ll need a sealable container or lunchbox to take your portion with you.
Brands and product ranges to compare
Duyvis
A good option for salted peanuts and savoury coated nuts.
- Duyvis lists salted peanuts in a 60 g pack, among other options, and Cocktail savoury nut snacks in a 125 g pack.
- The pack weight doesn’t determine how much you’ll want to eat in one sitting. According to Duyvis, the salted peanuts contain peanuts, sunflower oil and salt.
Albert Heijn
Its range includes own-brand nut mixes, including unsalted varieties.
- Albert Heijn lists unsalted nut mixes in 200 g and 500 g packs, among other options.
- These are larger packs, not individual portion bags. The pack sizes listed don’t in themselves tell you whether the packaging is resealable.
Jumbo
Jumbo offers nut mixes in both salted and unsalted varieties.
- The range includes 200 g nut mixes, so you can compare the salt information and weight.
- A 200 g bag isn’t automatically an individually packed portion; check the product you choose.
Lidl
Lidl highlights Alesto as a relevant range for nuts and dried fruit.
- Lidl lists Way To Go cashew nuts as Fairtrade, among other products.
- This product information doesn’t confirm a specific size for individual bags or provide an independent assessment of flavour.
ALDI
Trader Joe’s nut mix is an option if you want to portion out a larger pack yourself.
- ALDI lists a resealable 200 g pack containing hazelnuts, cashew nuts, walnuts and almonds.
- The nut mix isn’t divided into individual portions. Check the ingredients if you’re looking for a particular variety.
PLUS
PLUS lists an unroasted, unsalted nut mix in a stand-up pouch.
- The product listing gives a pack size of 500 g.
- This is a larger pack to portion out yourself, not a ready-to-go individual bag. The term ‘stand-up pouch’ doesn’t in itself confirm that the pack is resealable.
Nut products at Joybuy
The products below include individually packed walnuts and larger packs of salted or coated peanuts for different snack occasions. Check the quantity, ingredients and allergen information for each product.
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Be&Cheery Paper-Shell Walnuts 128 g
According to the product description, the walnuts are individually packed and ready to eat, making them a handy choice if you want to take something with you without weighing it out first.
The product name lists walnuts and a net weight of 128 g. Contains walnuts.
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Duyvis Salted Peanuts 235 g
This larger pack is ideal if you want to portion out peanuts yourself for several snack occasions.
The product information gives a weight of 235 g and 7–8 servings. The ingredients include peanuts, sunflower oil and salt. Contains peanuts and may contain traces of other nuts.
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Duyvis Bran Nuts Provencale 125 g
This variety is a good choice if you’re looking for coated peanuts; the product description says the pack is resealable.
The product name gives a weight of 125 g. The product information lists peanuts and wheat.
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Duyvis Honey & Lightly Salted Oven-Roasted Peanuts
The product description gives 5–6 servings, making this a good option if you want to split the pack across several snack occasions.
The description gives a weight of 175 g and says the peanuts are flavoured with honey and salt. Contains peanuts and wheat and may contain other nuts. The product information warns that nuts may pose a choking risk to young children.
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Duyvis Salted Peanuts 370 g
This larger pack of salted peanuts is a good option if you want to decide how much to have each time you snack.
The product name gives a weight of 370 g; the product description lists peanuts, sunflower oil and salt. Contains peanuts and may contain other nuts. According to the product information, this product isn’t recommended for children under 5 because of the risk of choking.
Frequently asked questions about nuts for a snack night
Does an opened bag of nuts always need to go in the fridge?
No, it depends on the storage instructions on the packaging. The Voedingscentrum explains that ‘store in a cool place’ means somewhere cool, dark and dry, not necessarily in the fridge. Follow the instructions for the specific product.
How can I take a portion I’ve weighed out myself?
Weigh out the amount you want in advance and use a container or lunchbox with a secure lid. The Voedingscentrum recommends keeping food in a sealed container to protect it from drying out, bacteria and other substances. Follow the packaging instructions for where to store it, too.
Are peanuts and tree nuts listed as the same allergen on the label?
No, peanuts and tree nuts are listed separately in allergen information. The Netherlands Food and Consumer Product Safety Authority states that allergen information must appear on the label of prepacked products. Check the packaging of the exact product you’re buying.
Can I still rely on older information about allergen warnings?
Check that the information is still up to date. The Netherlands Food and Consumer Product Safety Authority says that, since 1 January 2026, new rules have applied to how and when businesses warn about allergens that have accidentally entered food. Always check the information on the packaging; the rules don’t automatically make a product suitable for someone with an allergy.
What should I do if the online ingredients information doesn’t match the packaging?
Read the packaging of the product you’ve bought before eating it. Albert Heijn recommends checking the packaging, as ingredient and allergen information can change.