Families who portion nuts themselves
You use nuts regularly and compare a large pack by its price per kilogram, ingredients and storage requirements, rather than looking only at the price of the bag.
Who is this choice relevant to?
Households that use nuts occasionally
You don’t want to open more stock at once than you can use, so you look for a smaller or resealable pack.
Parents who need to follow school rules or allergy guidance
You first check whether nuts are allowed and which allergens are listed on the exact pack. If your child’s school is nut-free, nut products are only for other permitted occasions.
What should you look for when buying?
First check the school’s rules and the ingredients. Then see whether the quantity and pack suit how much you use and where you can store it.
| What to consider | What to look for | Who is this important for? |
|---|---|---|
| Price per kilogram | Compare the price per kilogram of products with similar ingredients and check the net weight. | If I use nuts regularly at home, I want to know whether a larger bag suits my needs. Consumers who focus mainly on the price per kilogram make up around 31% of consumers making this choice for the school week. |
| School rules and allergens | Ask about the school’s current policy and read the allergen information on the exact pack. | If nuts aren’t allowed at school or there’s an allergy policy in place, I need to choose a different snack. Consumers who prioritise school rules and allergens make up around 25% of consumers making this choice. |
| Ingredients | Check which nuts are included and whether the product is unsalted, roasted or mixed with dried fruit. | If I use nuts regularly, I want to choose a product with ingredients that suit my preferences. Consumers who focus mainly on ingredients make up around 25% of consumers making this choice. |
| Portioning and storage | Check whether the pack is resealable and follow the storage advice on the packaging. | If I buy a large bag, I want to be able to portion the nuts and store the rest properly. Consumers who focus mainly on portioning and managing their stock make up around 19% of consumers making this choice. |
Common buying mistakes
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Buying a value pack before checking the school’s rules
A school may ban nuts and peanuts, regardless of the brand, bag size or packaging.
First work out what can be eaten at home and what can be taken to school.
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Assuming a ‘value pack’ means a lower price per kilogram
The name of the pack doesn’t tell you how it compares with smaller bags or products from other retailers.
When buying, compare the net weight, price per kilogram and ingredients.
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Treating all products labelled ‘nuts’ as the same
An unsalted nut mix, a mix with dates and raisins, and pub-style coated peanuts differ in their ingredients and product type.
Read the ingredients and check the exact product, rather than relying only on the brand name or the word ‘nuts’.
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Opening a large bag without a storage plan
If an opened bag isn’t sealed properly or stored in a dry place, the nuts may lose quality or go unused.
Choose an amount that suits how much you use and seal the remaining nuts well. The Netherlands Nutrition Centre advises storing nuts in a dry place in a tightly sealed container.
Relevant brands to compare
Duyvis
Duyvis lists a 235 g pack of unsalted peanuts.
- The manufacturer lists peanuts and sunflower oil as ingredients.
- The pack may contain traces of various nuts. It isn’t identified as a value pack.
Albert Heijn
Albert Heijn lists a 500 g unsalted nut mix and a three-pack of Nut Mix with Dates and Raisins.
- The product range includes both a larger bag and a multipack.
- The three-pack isn’t automatically cheaper or the same mix as the 500 g pack.
Jumbo
Jumbo lists a 500 g value pack of unroasted nut mix and a 500 g value pack of unsalted cashews.
- The product information lists two large-pack options.
- ‘Value pack’ is a marketing term, not an independent price comparison.
Lidl
Lidl presents Alesto as its range of nuts and dried fruit.
- The brand page confirms the relevant product categories.
- Lidl’s positioning around low prices isn’t proof of a lower price per kilogram.
ALDI
Under its Trader Joe’s brand, ALDI lists a 200 g resealable unroasted nut mix and a 200 g roasted mix.
- ALDI states that no oil or salt is added to the roasted mix.
- These are smaller packs, not 500 g bags.
PLUS
PLUS lists a 500 g unroasted, unsalted nut mix.
- The product information confirms the type and weight.
- The term ‘stand-up pouch’ doesn’t in itself prove that the pack is resealable.
Nut products at Joybuy
This Joybuy selection includes large packs of nuts, including unroasted or unsalted varieties, individual types of nuts and a portion-packed nut and fruit mix. Check the ingredients and any restrictions for each product.
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g’woon unroasted, unsalted nut mix, 500 g
A good option if you regularly use unroasted, unsalted nut mix at home and want to stock up.
The description lists hazelnuts, walnuts, almonds and cashews. The pack may contain traces of peanuts and other nuts.
Follow the storage advice on the pack and check the school’s current rules before packing nuts.
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Haoxiangni Thin-Shelled Walnuts, 500 g, pack of 8
An option if you’re looking for a larger quantity of walnuts and the stated pack sizes suit your storage needs.
The product information lists walnuts as the only ingredient and 0 g of salt per 100 g. The nuts are in hard shells that need to be cracked before eating.
The Netherlands Nutrition Centre warns about the risk of choking on whole nuts, so bear this in mind with young children. Check the school’s rules too.
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Three Squirrels Purple-Shell Cashews, 500 g
A good fit if you’re looking for a larger pack of cashews and prefer a roasted, salted variety.
The description states that the product contains 99% cashews and 0.9 g of salt per 100 g. This is not an unsalted variety.
Before taking nuts to school, check the current rules.
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J.ZAO Classic Daily-Nut Mix, 750 g, 30 portion sachets
The individual sachets are a good fit if you prefer portions to be pre-packed.
The pack contains 30 sachets of 25 g each. The mix contains nuts as well as dried fruit, including raisins, cranberries and blackcurrants; it isn’t a nut-only product.
Check the ingredients and the school’s rules before packing a sachet.
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BE&CHEERY Northeast Pine Nuts, 500 g
A larger pack of pine nuts if this is the type you’re looking for.
The description lists at least 98% pine nuts, palm oil and 0.1 g of salt per 100 g. This is not an unsalted variety.
The product information advises eating the contents soon after opening. Check the school’s current rules too.
Frequently asked questions
Can children take nuts to any school in the Netherlands?
No. Don’t assume there’s a nationwide policy allowing them: individual schools may have their own rules. For example, OBS De Venen describes a school policy that doesn’t allow peanuts or nuts. Ask your child’s school for its current rules.
What should you compare if a large bag seems cheaper?
Compare the price per kilogram of products with similar ingredients and check the net weight. A larger pack isn’t automatically better value if you won’t use the extra stock.
How should you store an opened bag of nuts?
Store nuts in a tightly sealed container in a dry place; the Netherlands Nutrition Centre also recommends keeping them somewhere cool. Follow the instructions on the packaging of the exact product too.
What allergen information is shown on a prepacked bag?
According to the NVWA, allergen information for prepacked products should appear on the label. Since 1 January 2026, the NVWA has also checked during inspections that labels correctly warn about cross-contamination. Read the label on the exact product.
Can you give whole nuts to a young child without taking any precautions?
No. The Netherlands Nutrition Centre warns about the risk of choking on whole nuts and peanuts. Consider the food’s shape and whether it can be eaten safely; a value pack doesn’t change that.