Who are these packs for?

Household stock-up shoppers

You’re buying nuts for the adults in your household and comparing pack sizes, ingredients and how much you expect to use.

Everyday unsalted snackers

You’re looking for unsalted nuts to snack on or add to meals, without expecting them to have any special benefits for new parents. The Voedingscentrum recommends a handful of unsalted nuts each day, along with eating a variety.

Smaller-pack shoppers

You don’t eat nuts regularly and would rather open less at a time. Pack size and storage advice can help you decide.

What should you look for when choosing?

These points are for shoppers choosing a nut supply for the adults in a Dutch household with a new baby.

What to consider What should you check? Who is this important for?
Who they’re for and allergens Check who the nuts are intended for, and read the ingredients and allergen information on the pack. If there’s a known allergy, I want to know which nuts are in the mix and what warnings the label gives. Around 15% of shoppers put this check first.
Pack size and ingredients Compare the net weight and the types of nuts listed. Also check whether it’s a single type or a mix. When I choose a larger supply, I want the quantity and ingredients to suit what we use at home. Around 31% of shoppers prioritise this consideration.
Unsalted options Check that the specific variety is unsalted and read the ingredients list. If I want to eat nuts regularly or add them to meals, I look for an unsalted option that suits how I’ll use them. Around 31% of shoppers put this everyday choice first.
Buying in bulk and storage Choose an amount that suits how much you use, and follow the storage advice on the label. If my consumption varies, I don’t want to open more than I expect to be able to store and use. Around 23% of shoppers consider a manageable supply their most important criterion.

Common mistakes

  • Thinking a supply for new parents is baby food

    Whole nuts and peanuts can pose a choking risk for children under 4. The Voedingscentrum suggests nut butter or ground nuts as suitable alternatives.

    Keep whole nuts for adults separate, and assess food for young children separately.

  • Assuming a larger pack is automatically a better fit

    A large bag is practical only if the quantity suits how you use nuts at home and you can store the opened pack properly.

    Choose an amount based on how much you expect to use, and check the storage advice on the label.

  • Assuming unsalted means suitable for someone with a nut allergy

    The Duyvis variety reviewed contains peanuts and may contain traces of various nuts, according to the manufacturer. Whether it’s salted or unsalted doesn’t in itself tell you if it’s suitable for someone with an allergy.

    If you have a relevant allergy, read the ingredients and allergen warning on that specific pack.

  • Choosing a nut mix by name alone

    Packs can differ in the types of nuts, quantity and how they’re prepared. The product name doesn’t always make these differences clear.

    Check the ingredients, net weight and whether the nuts are roasted or unroasted.

Brands to consider

Duyvis

The 235 g unsalted peanut variety is for anyone specifically looking for peanuts to snack on or add to meals.

  • The manufacturer lists peanuts and sunflower oil as ingredients.
  • It’s not a mixed tree nut blend; the manufacturer states that it may contain traces of various nuts.

Albert Heijn

The unsalted AH nut mix is listed in a 500 g pack.

  • The range information gives you a pack size to compare.
  • Albert Heijn advises shoppers to check the pack, as ingredient and allergen information may change.

Jumbo

The 500 g unroasted nut mix is a larger pack option.

  • The product name specifies that it’s unroasted and weighs 500 g.
  • The term ‘value pack’ doesn’t in itself tell you what’s in the mix or whether the quantity suits how you’ll use it.

Lidl

The Alesto nut mix listed at 200 g is a smaller, unroasted and unsalted option.

  • The product information gives the weight as 200 g per bag.
  • The product page states that this variety is available in store only; the pack listed isn’t a large stock-up option.

ALDI

The 500 g unsalted TRADER JOE'S nut mix lists almonds, hazelnuts, walnuts and Brazil nuts.

  • The product information lists the contents and types of nuts.
  • This information applies to this specific variety. It doesn’t describe all ALDI nut products or tell you if the mix is suitable for someone with an allergy.

PLUS

The unroasted, unsalted nut mix is listed in a 500 g stand-up pouch.

  • The product listings specify how the nuts are prepared, whether they’re salted and the pack size.
  • Check the information on the specific pack if you want to assess its ingredients.

Nut products on Joybuy

These Joybuy products range from individual nuts and nut mixes to portions with dried fruit. If you’re looking for nuts only, check the ingredients and packaging.

Anatolia Badem Natural almonds 500 g

Anatolia Badem Natural almonds 500 g

An option for adults looking for a supply of almonds rather than a mixed nut blend.

The product description lists almonds as the only ingredient, gives the pack size as 500 g and states that no salt has been added.

View product
g'woon unroasted nut mix 500 g

g'woon unroasted nut mix 500 g

A larger mixed pack for adults looking for unroasted, unsalted nuts.

The description lists hazelnuts, walnuts, almonds and cashews, and states that it may contain traces of peanuts and other nuts.

View product
BE&CHEERY Premium Macadamia Nuts 500 g

BE&CHEERY Premium Macadamia Nuts 500 g

A pack for adults who specifically want macadamia nuts rather than a nut mix.

The description lists 500 g of macadamia nuts as the only ingredient, with no added salt, sugar or seasoning.

View product
Haoxiangni Thin-Shelled Walnuts 500 g, 8 packs

Haoxiangni Thin-Shelled Walnuts 500 g, 8 packs

An option for adults who specifically want walnuts and don’t mind opening the shells.

The pack lists a total weight of 500 g, divided into 8 packs. The walnuts are in their shells and need to be opened before eating.

View product
J.ZAO Classic Daily-Nut Mix 750 g, 30 sachets

J.ZAO Classic Daily-Nut Mix 750 g, 30 sachets

A portioned option for anyone who wants to combine nuts with dried fruit, rather than looking for nuts only.

The pack contains 750 g, divided into 30 sachets of 25 g each. The mix described contains walnuts, almonds, cashews and hazelnuts, along with dried fruit.

View product

Frequently asked questions

Can I give these nuts to my baby?

Don’t give whole nuts or peanuts to children under 4. The Voedingscentrum suggests nut butter or ground nuts as suitable alternatives; the stock-up options in this article are intended for adults.

How long can I keep an opened bag of mixed unsalted nuts?

The Voedingscentrum’s storage guide says 6 months in a kitchen cupboard and 1 year in the freezer. This isn’t a guarantee for every pack: follow the label too, and look out for a rancid taste, a chewy texture or mould.

How can I compare different packs of nuts?

Compare the net weight and ingredients of the varieties you’re considering. That way, you can see whether you’re getting one type of nut, a mixed nut blend or, for example, dried fruit as well.

What allergen information must appear on packaging in the Netherlands?

Pre-packed foods must include allergen information on the label. The NVWA lists peanuts and nuts as separate allergens. New rules for warnings about allergens that unintentionally get into food apply in the Netherlands from 1 January 2026. These are requirements for food businesses, not a general guarantee that a product is suitable for someone with an allergy.

Do I always have 14 days to change my mind about nuts bought online?

Online purchases in the Netherlands generally come with a statutory cooling-off period of up to 14 days after delivery, but there are exceptions, including products that spoil quickly. That doesn’t automatically mean every long-life bag of nuts is excluded. Check which exception applies; a retailer’s voluntary returns policy isn’t the same as your statutory right.