What should you look for when choosing?
Before planning your Flag Day breakfast, decide whether you specifically want a croissant with seeds. Then check the ingredients, nutritional information and allergen details for the product you have in mind.
| What to consider | What to check when buying | Who it matters to |
| Seeds and presentation |
Look for a croissant explicitly described as multi-seed and check which seeds are listed on the packaging. |
If you want seeds to be visible on the brunch table, look for a product whose ingredients suit your plans. Around 25% of consumers put seeds and presentation first. |
| Availability |
Check whether your chosen shop stocks the exact product and whether the packaging matches the product listing. |
If you’re doing your shopping at one supermarket, you’ll need to be able to find your preferred croissant there. Availability matters most to around 31% of consumers. |
| Nutritional value |
Compare fibre, saturated fat and salt per 100 g; for the amount you’ll serve, also check the portion size. |
If you don’t want to use seeds as an indication of nutritional value, compare the labels of the individual products instead. Around 19% of consumers prioritise this comparison. |
| Allergens |
Read the ingredients list, allergen information and any warnings on the current product label. |
If a guest needs to avoid certain allergens, the ingredients of the exact croissant are crucial. Around 25% of consumers give this check top priority. |
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Frequently asked questions
Does ‘multi-seed’ mean a croissant contains more fibre?
You can’t tell from the name. The Netherlands Nutrition Centre lists 1.1 g of fibre for a plain 45 g croissant, but the value for a specific multi-seed croissant is shown in that product’s nutritional information. Compare values on the same basis.
Which allergens should I check in a croissant with seeds?
Check the allergen information and ingredients list for the exact croissant. For example, wheat, egg and milk are listed for a small butter croissant from PLUS; don’t assume another croissant has the same ingredients.
Does every croissant contain iodine?
No, you can’t assume that every croissant does. According to the Netherlands Nutrition Centre, iodine is sometimes added to baker’s salt. Check the ingredients list to see which salt is used in the product you choose.
How should I plan bake-at-home croissants for a Flag Day brunch?
Follow the preparation instructions on the packaging of the bake-at-home croissants you choose. Before brunch, check the preparation and storage instructions so you can plan the oven or air fryer space you’ll need.