Commuters short on breakfast time
Looking for a croissant they can take with them without baking it at home first. Albert Heijn and Lidl both list a multiseed croissant as an in-store product; check availability at the branch where you plan to shop.
A multiseed croissant is a good option for a quick breakfast when you want to take it with you straight away and enjoy the texture of the seeds. Seeds don’t automatically make a croissant wholemeal, so check the ingredients, nutritional information and allergens for the specific product before choosing.
Looking for a croissant they can take with them without baking it at home first. Albert Heijn and Lidl both list a multiseed croissant as an in-store product; check availability at the branch where you plan to shop.
Want to avoid confusing seeds with wholemeal, so they compare fibre, salt and serving size in the nutritional information. If you’re specifically looking for a wholemeal breakfast, you could also consider wholemeal bread.
Need information about ingredients and allergens before buying, even when purchasing a loose croissant. Albert Heijn lists milk and cereals containing gluten, among other allergens, for its Multiseed croissant; check the information for the exact product you’re buying.
First, decide whether you want to eat the croissant straight away. Then compare the nutritional information and, if you have an allergy, check the details for the product you’re actually buying.
| What to consider | What to check when buying | Who is this important for? |
|---|---|---|
| Ready to take away | Check whether it’s a ready-to-eat croissant sold individually and whether your branch stocks it. | If I want breakfast on the go, I don’t want to bake anything at home first; being able to take it away straight away matters most to around 45% of consumers. |
| Nutritional information | Compare fibre, fat and salt on the same basis, such as per 100 g, and check the serving size. | If you choose seeds for their nutritional value, you’ll want to know what’s in the whole croissant. This nutritional profile comes first for around 33% of consumers. |
| Allergens and ingredients | Read the label or, if buying an unpackaged croissant, ask about allergens present and warnings about possible traces. | If I have an allergy, I don’t want to rely only on the visible seeds; around 22% of consumers put allergen information first. |
A seed mix doesn’t tell you how much wholemeal flour the croissant contains, nor does it indicate the total amount of fibre, fat or salt.
Check the ingredients and compare the nutritional information per 100 g and per serving if the serving sizes differ.
The dough and ingredients you can’t see may also contain relevant allergens. For an unpackaged croissant, the information may not be available on packaging you can take away.
Before buying, ask for the allergen information for that exact croissant and check any warnings about possible traces too.
Croissant dough and bake-at-home croissants need to be prepared at home. That’s not ideal on a morning when you want to head straight out.
Choose a ready-to-eat croissant if you want to eat it on the go; only choose a bake-at-home version if you have time to prepare it at home.
Albert Heijn lists an AH Multiseed croissant, sold individually at 80 g, for in-store purchase only.
Lidl lists a multiseed croissant made with several types of seeds, available in store only.
Jumbo lists various croissant products in its online bake-at-home bread category.
PLUS lists butter croissants and butter croissant dough.
Dirk lists a plain butter croissant, sold individually at 65 g.
No. Seeds in or on a croissant don’t tell you whether the dough is made with wholemeal flour. Check the ingredients and fibre content in the nutritional information for the specific product.
Before buying, ask for the allergen information for that croissant. According to the Netherlands Food and Consumer Product Safety Authority, sellers must also inform consumers about allergens present in unpackaged food.
Don’t rely only on the visible seeds: check the full allergen information and any warnings about possible traces. Albert Heijn says its Multiseed croissant may contain almonds, hazelnuts and pecans, among other allergens; for a different product, check its own information.
You can’t tell from the product name. Albert Heijn lists iodised salt in its Multiseed croissant; for another croissant, check the ingredients for that specific product.