A small picnic with minimal leftovers
If you only need a few slices, half a loaf may be a better match for how much you’ll actually eat. Compare the amount of bread you get, not just the size shown on the packaging.
Choose an amount of bread your group is likely to eat. Half a loaf may suit a small picnic, while a whole sliced loaf or individual rolls are handy for sharing with a group. If wholemeal matters to you, check the label separately: according to the Netherlands Nutrition Centre, multigrain does not automatically mean wholemeal.
If you only need a few slices, half a loaf may be a better match for how much you’ll actually eat. Compare the amount of bread you get, not just the size shown on the packaging.
If you specifically want wholemeal multigrain bread, check the product description and ingredients. According to the Netherlands Nutrition Centre, the word ‘multigrain’ alone does not mean a loaf is wholemeal.
A whole sliced loaf or individual rolls can make it easier to share the bread in the park. Check how many portions you’ll have and whether the bread needs preparing first.
First decide how much bread you need and whether you’re looking for a wholemeal loaf. Then choose a size that’s easy to take along and share without much preparation.
| What to consider | What should you check? | Who is this important for? |
|---|---|---|
| The right amount | Compare half and whole loaves by net weight, and think about how many slices you need. | For a small picnic, I want to take enough bread without having lots left over. Around 42% of consumers prioritise this. |
| Wholemeal ingredients | Check the product description and ingredients; if you wish, compare the stated fibre per 100 g. | I’m looking for a loaf that’s labelled wholemeal, rather than judging by its colour. This matters most to around 33% of consumers. |
| Easy to share | Check whether the loaf is sliced, how many rolls are in the pack and whether it needs baking. | When I’m with a group, I want to share the bread in the park without having to slice it there. This is the top priority for around 25% of consumers. |
According to the Netherlands Nutrition Centre, multigrain refers to bread made with at least three types of grain. The name and a dark colour don’t tell you whether a loaf is wholemeal.
If you specifically want to take wholemeal bread with you, look for ‘wholemeal’ in the product description and check the ingredients.
The size determines how much bread you take on your picnic. A whole loaf may leave you with leftovers if you only need a few slices.
Check the net weight and estimate how many portions your group will eat. You can freeze any unused bread in portions when you get home.
Perishable fillings also need attention on a picnic. The Netherlands Nutrition Centre advises not leaving food that spoils quickly out of the fridge for more than two hours.
Pack fillings that need to stay chilled in a cool bag, and consider how long it’ll be before you eat them.
Albert Heijn offers a range of multigrain breads and smaller loaf sizes.
Jumbo offers half and whole multigrain loaves, as well as a wholemeal multigrain option with seeds.
Lidl lists a multigrain bread made with ingredients including wheat, barley and buckwheat.
ALDI offers whole multigrain loaves, including Boeren Volkoren Meergranen and Luxe Vloerbrood Meergranen.
PLUS offers multigrain and sourdough options, with product information about ingredients and nutritional values.
Dirk offers multigrain bread in half and whole loaves, as well as multigrain rolls.
These products are individual portions of multigrain bread to take on a picnic. Work out how many portions you need and check the preparation instructions for the baguettes before you set off.
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Four individual baguettes could be a good fit for a picnic where you want to share the bread. Check the packaging for defrosting and baking instructions before taking them with you.
If you’re specifically looking for wholemeal bread, check the product description and ingredients.
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Four individual multigrain rolls could suit a picnic with separate portions. Check the net weight to see whether the amount is right for your group.
Check the packaging for wholemeal labelling and, if allergens are relevant, for the ingredients and allergen information.
No. According to the Netherlands Nutrition Centre, multigrain bread contains at least three different types of grain; that doesn’t tell you whether the bread is wholemeal. Check the product description and ingredients if you’re specifically looking for wholemeal bread.
No, check the ingredients list for the bread you choose. For example, PLUS lists baker’s salt for Korenlanders Donker Meergranen Rond Heel; that information doesn’t apply to other products.
Freeze any unused portions as soon as possible if you’d like to eat them later. The Netherlands Nutrition Centre gives a storage time of two to four days in a kitchen cupboard and one to three months in the freezer for sourdough or wholemeal bread. These times don’t automatically apply to every type of bread.
Keep fillings that need to stay chilled cool while you’re travelling. The Netherlands Nutrition Centre advises not leaving food that spoils quickly out of the fridge for more than two hours.
No, ‘multigrain’ doesn’t mean gluten-free. Check the gluten-free label and allergen information on the packaging of the specific loaf.