Daily lunch planner
Looking for a reliable bread option for the nursery. The Netherlands Nutrition Centre recommends wholemeal and brown bread for childcare; ‘multigrain’ alone doesn’t tell you which it is.
For a reliable nursery lunch, start by choosing bread labelled wholemeal or brown, as advised by the Netherlands Nutrition Centre for childcare. The term ‘multigrain’ and a thick slice, on their own, don’t tell you this. Then check that the slice is easy to top, review the current ingredients and allergen information against the nursery’s policies, and cut the sandwich into suitable pieces for the children at the table.
Looking for a reliable bread option for the nursery. The Netherlands Nutrition Centre recommends wholemeal and brown bread for childcare; ‘multigrain’ alone doesn’t tell you which it is.
Looking for a slice that’s easy to top in practice, while also considering the size of the finished pieces. The Netherlands Nutrition Centre advises against giving toddlers and young children pieces of food that are too large.
Compares the ingredients and allergens in the specific loaf with the arrangements in place for the children in the group. Allergens listed on the label, such as sesame, may be relevant as well as cereals containing gluten.
Start with the type of bread and your allergen policy; then choose a slice size that works for both preparing and serving the sandwiches.
| What to consider | What to check when buying | Who is this important for? |
|---|---|---|
| Wholemeal or brown | Read the product description and ingredients; if needed, compare the fibre content per 100 g. | When choosing a reliable lunch staple, I want to know whether the bread is genuinely wholemeal or brown. Around 33% of consumers give this nutritional foundation top priority. |
| Allergens | Compare the current ingredients, allergens and relevant ‘may contain’ statements with the nursery’s policies. | For a group with individual allergen arrangements, I need to be able to assess the specific bread before serving it. This check comes first for around 27% of consumers. |
| Slice and portion size | Check how thick and sturdy the slice really is, and whether you can cut the topped sandwich into suitable pieces. | When preparing sandwiches, I want a manageable slice without giving young children pieces that are too large. Practical handling is the top priority for around 20% of consumers. |
| Reliable repeat purchases | Check the product you’ve chosen in store and decide which alternative would meet the same bread and allergen requirements. | For a regular lunch, I don’t want to have to choose a new type of bread every time the usual product is unavailable. Around 20% of consumers prioritise this kind of consistency when shopping. |
Multigrain bread may also contain white flour. According to the Netherlands Nutrition Centre, the name is no substitute for a wholemeal or brown label.
Read the product description and ingredients before comparing the composition of two multigrain breads.
A slice that’s easy to top may still make for pieces that are too large for a young child once it’s made into a sandwich. The Netherlands Nutrition Centre recommends keeping food pieces small for toddlers and young children.
Cut the sandwich into pieces that are suitable for the child, and supervise them while they eat.
The label on multigrain bread may list other allergens too. For example, Albert Heijn lists sesame as well as cereals containing gluten in its AH Liefde & Passie Meergranen gesneden.
Check the current packaging every time you buy it, including any relevant ‘may contain’ statements, against the individual arrangements.
The bread category doesn’t tell you whether a specific product has been made with baker’s salt. Information listed for one loaf doesn’t automatically apply to another multigrain bread.
Check the ingredients list for the product you’ve chosen if this matters for checking its composition.
These product examples can help you compare types of bread and labels. For lunch, always check the packaging of the loaf you’re actually buying.
AH Liefde & Passie Meergranen gesneden is an example of packaged, sliced multigrain bread.
Jumbo’s bread range includes Boeren Donker Meergranen, among other options.
Lidl describes a multigrain bread baked in store as having a firm texture.
ALDI describes Boeren volkoren meergranen as bread made with grains and seeds.
PLUS describes PLUS Korenlanders Donker meergranen rond heel as a whole, wholemeal multigrain loaf.
Dirk’s search results include multigrain bread and wholemeal multigrain bread, including varieties from Bakker van der Akker.
No. Multigrain bread doesn’t have to be wholemeal and may also contain white flour. For a nursery lunch, check the product description: the Netherlands Nutrition Centre recommends wholemeal and brown bread for childcare.
A thick slice isn’t automatically better for every child. Check whether it’s easy to top, then cut the sandwich into pieces suited to the child’s age and chewing ability. The Netherlands Nutrition Centre advises keeping food pieces small for toddlers and young children.
Check all allergens that are relevant to the children in the group, not just cereals containing gluten. Read the current information for the specific product, including any ‘may contain’ statements, and check it against the nursery’s individual arrangements.
No. Don’t assume that multigrain bread contains added iodine based on its name. Check the ingredients list for the specific loaf to see whether it lists baker’s salt or iodised salt.