Easter brunch planners comparing fibre content
You don’t want to judge by the seeds on the outside. Instead, you want to check the bread’s description and fibre per 100 g before choosing.
For your Easter table, first choose between bread labelled wholemeal and bread made with a mix of wholemeal flour and white flour. The name ‘multigrain’ alone doesn’t tell you which it is. A mixed base may suit guests who don’t all enjoy strongly flavoured wholemeal bread, but check the ingredients, fibre per 100 g and allergens on the current label of each loaf.
You don’t want to judge by the seeds on the outside. Instead, you want to check the bread’s description and fibre per 100 g before choosing.
You’re looking for a loaf that also suits people who aren’t keen on the pronounced texture of wholemeal bread. An ingredients list that includes both wholemeal flour and white flour helps you identify a mixed base.
You want to check the ingredients and allergens in every loaf before the meal, and serve a separate loaf to anyone who needs to eat gluten-free.
Start with the bread’s description and ingredients, then choose a shape that works for serving. According to the Voedingscentrum, ‘multigrain’ means that at least three types of grain have been used; it doesn’t mean the bread is wholemeal.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Wholemeal and fibre | Look for ‘wholemeal’ on the label or shelf ticket, and compare fibre per 100 g. | I want to know whether the grain base is wholemeal for brunch, rather than judging by the visible seeds. For around 36% of consumers, a wholemeal base and fibre content come first. |
| Flavour and texture | Check whether the ingredients include both wholemeal flour and white flour; assess seeds and kernels separately from the bread’s description. | If not everyone enjoys strongly flavoured wholemeal bread, I’m looking for a mixed base without automatically calling it wholemeal. A milder bread is the priority for around 29% of consumers. |
| Allergens | Read the current ingredients and allergen information, including any warnings about cross-contamination. | For a guest who needs to eat gluten-free or avoid certain allergens, I want to choose the right bread and keep it separate. This suitability is the main concern for around 14% of consumers. |
| Serving | Choose sliced bread if you want to prepare toppings in advance; follow the time and equipment instructions for bake-at-home bread. | I want to be able to prepare portions without baking clashing with the rest of the preparations. For around 21% of consumers, ease of serving is the deciding factor. |
According to the Voedingscentrum, ‘multigrain’ refers to at least three types of grain. Seeds on the crust don’t show whether the whole grain has been used.
Check whether the bread is described as white, brown or wholemeal, and compare fibre per 100 g if needed.
According to the Voedingscentrum, bread doesn’t have to be made with baker’s salt. So you can’t tell from the name ‘multigrain’ whether it contains it.
For packaged bread, look for baker’s salt or iodised salt in the ingredients list. For unpackaged bread, ask the seller what type of salt was used.
The grains and other ingredients used determine which allergens the bread contains. A product labelled gluten-free may still contain other allergens.
For the guest concerned, check the gluten-free label, the full allergen information and any cross-contamination warnings. Keep the bread separate when serving.
Bake-at-home bread needs to be prepared shortly before eating for a warm crust, while sliced bread can be laid out in advance.
Choose sliced bread if you need everything ready in advance, or leave baking until the last step and follow the instructions for your chosen product.
The AH Boeren donker meergranen heel described here lists both wholemeal wheat flour and wheat flour in its ingredients.
Jumbo Stevig Meergranen is labelled as wholemeal multigrain bread with kernels and seeds.
ALDI describes, among other products, pre-sliced multigrain hearth bread and multigrain baguettes with seeds and kernels.
Dirk’s search results include half and whole loaves of multigrain bread, bake-at-home bread and a separate gluten-free multigrain product.
Schär Meesterbakker Mehrkorn is sold as gluten-free multigrain bread.
These multigrain rolls are a good fit for an Easter table where you want to serve individual rolls. Check the packaging if you’re specifically looking for wholemeal bread, a mix of wholemeal and white flour, or allergen information.
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Four individual multigrain rolls to serve separately. Check the packaging for the bread description, ingredients and allergens if these matter to your choice.
No. According to the Voedingscentrum, multigrain bread contains at least three types of grain, but it can be white, brown or wholemeal. If you want wholemeal bread, look for the explicit label ‘wholemeal multigrain’.
No. According to the Voedingscentrum, bread doesn’t have to be made with baker’s salt. For packaged bread, check the ingredients list for baker’s salt or iodised salt. For unpackaged bread, ask what type of salt was used.
Choose bread with a suitable gluten-free label and also read the current ingredients and allergen information. The Netherlands Food and Consumer Product Safety Authority explains how allergens must be listed on labels; also check for any cross-contamination warnings and keep the bread separate when serving.
Follow the instructions for the bread you buy. PLUS recommends baking its wholemeal multigrain baguettes in the oven at 220 °C for 8–10 minutes; that time and temperature won’t necessarily apply to other bake-at-home bread.
It depends on the instructions for the bread you choose. Albert Heijn says that AH Boeren donker meergranen heel can be frozen at home on the day of purchase and should then be used within one month. Check the packaging for other breads.