If you like to choose a small portion with your coffee or tea
A familiar little biscuit and a portion size given in grams can help you decide how much to take from a multi-portion pack.
If you want to choose a small portion to enjoy with coffee or tea, look for mini speculaas biscuits whose packaging gives a portion size. For example, Albert Heijn lists a 9 g portion and 14 portions per 125 g pack for AH Mini speculaasjes. But opening a pack doesn’t limit how much you actually eat. If you prefer a filled or almond variety, compare the portion size and ingredients of that specific product before choosing.
A familiar little biscuit and a portion size given in grams can help you decide how much to take from a multi-portion pack.
With a filled or almond-enriched variety, it’s not just the flavour and ingredients that matter – portion size does too. For example, Albert Heijn lists a 47 g portion for AH Speculaas picolientje.
Ingredients vary from product to product, so check the ingredients and allergen information on the current packaging of the variety you plan to eat.
Start with the amount you want to have with your coffee. Then compare the type of speculaas and check the nutritional information and ingredients on the exact pack.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Choosing a small portion for yourself | Compare the portion size in grams and the number of portions per pack. Think about how many biscuits you want to have. | With coffee or tea, I want a few small biscuits without treating the whole pack as one portion. This is the top priority for around 50% of consumers. |
| Flavour and filling | Check whether it’s plain mini speculaas biscuits, an almond variety or filled speculaas; compare the portion size in grams too. | If I’m craving speculaas with almonds, I’d rather choose that variety deliberately than go by the word ‘mini’ alone. This flavour preference is the deciding factor for around 33% of consumers. |
| Ingredients and nutritional information | Check the current packaging for allergens, any ‘may contain’ warnings and nutritional information per 100 g or per portion. | I want to know before eating whether the ingredients suit my needs and what the nutritional information says about the amount I’m having. This check is the top priority for around 17% of consumers. |
Mini describes the size of a biscuit, not how many you have at a time. Albert Heijn lists a 9 g portion for AH Mini speculaasjes, but a 47 g portion for AH Speculaas picolientje.
Compare the portion size in grams and decide for yourself how much to take from the pack.
Fillings and ingredients can vary between varieties. For AH Speculaas picolientje, Albert Heijn lists ingredients including almonds, egg, milk and wheat.
Check the ingredients and allergens for the exact variety, even if the products look similar.
Jumbo said its Mini Speculaasjes were no longer available online, while ALDI listed its mini butter speculaas biscuits as unavailable.
Use this product information to compare sizes, but check current availability before relying on it.
A label such as ‘mini’ doesn’t tell you which ingredients or nutritional values apply to your portion.
Check the current ingredients list, allergen information and nutrition table on the pack you’re buying.
Albert Heijn sells both AH Mini speculaasjes and a separate speculaas variety with almond paste.
Jumbo has a product page for 125 g Mini Speculaasjes, with ingredient and nutritional information.
Lotus describes Biscoff as a crunchy speculoos biscuit to enjoy with coffee. That makes it a flavour comparison, not necessarily a mini speculaas variety.
Lidl presents Sondey as a range of biscuits and snacks, and also lists bakers’ speculaas as a store product.
ALDI described mini butter speculaas biscuits topped with flaked almonds, sold in packs of 9.
These two speculaas products may suit you if you’re looking for small biscuits to enjoy as a snack. Compare the stated pack weight with the amount you want to have at a time; the total weight isn’t a portion size.
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For anyone who likes to enjoy speculaas biscuits with a coffee and choose their own portion. The product name gives the pack size as 8 biscuits and 200 g; check the current label for the portion size and any allergens that matter to you.
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For anyone who likes to have a few mini speculaas biscuits at a time and choose their own amount for each snack break. The pack weighs 300 g; check the current label for the portion size and allergens before settling on a regular amount.
Only if you also decide how many biscuits to have. Albert Heijn lists a 9 g portion for AH Mini speculaasjes, but opening a multi-portion pack doesn’t stop you after one portion.
You could also look at other foods for an everyday snack. The Netherlands Nutrition Centre suggests options including vegetables, fruit, nuts and wholegrain products; for packaged foods, compare the ingredients and nutritional information.
Check the allergens on the exact pack, as they vary from product to product. For AH Mini speculaasjes, Albert Heijn lists ingredients including milk and wheat and warns that the product may contain soya and almonds. The Netherlands Food and Consumer Product Safety Authority says allergen information must appear on the label of prepacked foods.
Follow the storage advice on the pack you’ve bought. For AH Mini speculaasjes, Albert Heijn recommends storing them in a cool, dry place; seal an opened pack securely, following the instructions on the label.