Travellers who prepare portions in advance
If you want to pack a snack for each passenger before you set off, check the number of items and the stated weight per portion. Also consider what you’ll do with the rest once the pack is open.
For a car journey, choose an individually wrapped mini egg cake if passengers want to snack at different times without opening a shared pack. If you’d rather decide in advance how many everyone takes, a pack with clearly stated portions is more practical. Compare the nutritional information and allergens on the current label too. If you choose egg cakes with a milk coating, follow the storage instructions to protect them from heat.
If you want to pack a snack for each passenger before you set off, check the number of items and the stated weight per portion. Also consider what you’ll do with the rest once the pack is open.
Individually wrapped cakes can be handy when passengers aren’t eating at the same time. Check that each cake really is wrapped separately: several mini cakes in one bag aren’t quite as convenient.
If you want to check sugar, energy or allergens, nutritional information per portion eaten and the current ingredients list are more useful than the word ‘mini’ on the front of the pack.
First decide whether you mainly want to plan portions or hand out cakes individually. Then compare the nutritional information, allergens and storage instructions of products that meet your needs.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Portion size | Compare the number of portions and the weight per portion; also check whether the pack can be resealed after opening. | If I want to set aside a cake for everyone before we leave, I need to know how many each person can take. For around 33% of consumers, planning portions comes first. |
| Individual wrapping | Look for an explicit statement that the cakes are individually wrapped; ‘mini’ doesn’t tell you that. | If passengers get hungry at different times, I want to be able to hand something out without opening a shared bag each time. This convenience matters most to around 27% of consumers. |
| Nutritional information and allergens | Read the nutritional information per portion and check the current ingredients, allergens and any ‘may contain’ warnings. | I want to know what’s in the cake I’m actually taking, especially if someone in the car needs to watch what they eat. For around 27% of consumers, checking the label is the top priority. |
| Texture and storage | Read the storage instructions, especially for a crisp product or a cake with a milk coating. | On a warm journey, I want to choose a cake that can be stored as directed on the pack and has a texture I enjoy. Around 13% of consumers give this the highest priority. |
A smaller size makes it easier to count the cakes, but it doesn’t tell you how much sugar or energy a portion contains. The Netherlands Nutrition Centre recommends checking the ingredients and nutritional information too.
Compare products per cake or per stated portion, and decide how many you want to take before you set off.
Several mini egg cakes may come in one pack. If so, the rest of the pack is left open when you take one out on the road.
If handing them out individually matters, check that the pack explicitly says ‘individually wrapped’. Otherwise, you can separate the portions and wrap them yourself before setting off.
The products mentioned contain ingredients such as egg, milk, soya or wheat; some also warn that they may contain traces of other allergens. The warnings vary from product to product.
Check the current label when you buy, including the ingredients list and any ‘may contain’ warnings. Check it again if you buy the same cakes later.
The product information for Bolletje Brosse Eierkoeken met Melklaagje says they should be protected from heat.
Bear the storage instructions in mind when choosing, and don’t leave these cakes in direct sunlight during your journey.
The packs mentioned offer different options for a car journey: a set mini portion, an individual wrapper or a standard sharing pack.
AH Mini eierkoeken are listed as eight portions of 28 g.
Jumbo Mini Eierkoeken are listed as ten portions of 25 g.
According to the product information published by Jumbo, Bolletje Brosse Eierkoeken met Melklaagje are individually wrapped; ten cakes weigh 155 g in total.
Lidl lists a pack of 12 egg cakes weighing 360 g.
ALDI lists Heerlijck Banket Scharreleierkoeken as a pack of 12 weighing 360 g.
Verkade makes biscuits and cookies. To compare it with mini egg cakes, you’ll need a specific egg cake product.
According to the product information published by Jumbo, Bolletje Brosse Eierkoeken met Melklaagje are individually wrapped. You can’t tell from the size whether a bag of mini egg cakes contains individually wrapped cakes, so check the packaging.
Compare the amount you actually eat: per cake or per stated portion, as well as the values per 100 g. Jumbo lists 78 kcal and 8.1 g of sugars per 25 g portion for its Mini Eierkoeken; check the current nutritional information for other products.
Check the ingredients and allergens on the specific pack; the egg cakes mentioned include ingredients such as egg, milk, soya and wheat. Read any ‘may contain’ warnings too, as these vary by product. The Netherlands Food and Consumer Product Safety Authority explains the mandatory allergen labelling requirements for prepacked foods.
Follow the storage instructions for your chosen product. Albert Heijn says to store AH Mini eierkoeken in a cool, dry place and reseal the pack carefully after use; according to the product information, Bolletje Brosse Eierkoeken met Melklaagje should be protected from heat.
No. ‘Mini’ describes the size, not the nutritional value. If you want to know what’s in each cake you take with you, check the portion size, ingredients and nutritional information for that product.