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A pair of men’s trainers may seem easy to choose, but an attractive photo says little about everyday comfort. A sole can look sturdy yet offer very little grip. A model may be described as suitable for sports use, but lack the support needed for long walks. Sizes also vary between brands and models.
If you’re buying trainers for men online, it’s therefore wise to look beyond colour and branding. Below, we cover the key points to consider, common buying pitfalls and several models suited to different uses.
Not all men’s sports shoes are designed for running or intensive training. Lifestyle trainers and casual trainers often have a sporty shape, but their cushioning, fit and sole are not always designed to withstand repeated impact.
So check what the model is intended for according to the product information. A trainer with a rubber sole and lightweight foam construction may be suitable for everyday use, while a low-cut model with a flat sole is more likely to be aimed at streetwear or short walks.
An EU size is not identical across every brand or model. The width of the last, the shape of the toe box and the insole all affect the fit. This is particularly true of retro trainers and narrow lifestyle trainers, which may feel different from a running shoe.
Ideally, measure your foot at the end of the day and compare its length in centimetres with the size guide for the specific product. If you wear thick socks, wear them when trying the trainers on. If you’re between sizes, check whether the seller recommends going half a size up or down.
Leather trainers, suede details and textile uppers each require different care. Leather may absorb dirt less quickly than canvas, but it should still be treated with a protector and never fully submerged. Textile can feel breathable, but stains may sometimes be harder to remove.
Pay attention to the construction, too. An upper made from leather or synthetic material, a rubber outsole and a textile lining tell you more about how the trainers are intended to be used than general terms such as “premium” or “comfortable”.
Look out for these points:
A model described as “true to size” is an indication from the product information, not a guarantee for every foot. Always read the size advice for the individual model.
A rubber outsole can provide grip on different surfaces, but the composition and tread determine how much traction you actually get. A flat sole suits casual use and urban outfits. A sole with a more pronounced tread is more practical on changing surfaces.
For running or training, features such as low weight, foam cushioning and a performance fit are more relevant. For commuting, a flexible sole, securely adjustable laces and a hard-wearing finish may be more important.
The main material options are:
Care instructions vary. Several models in this range must not be machine-washed and should be air-dried away from direct heat.
Why it suits this profile: The classic running-shoe look works effortlessly with jeans, chinos and sportswear. The product information highlights a lightweight, flexible construction and a rubber outsole.
The product details clearly state the materials, sole and care instructions. However, check that size 43 1/3 suits your measured foot length.
Lightweight design, flexible construction and rubber outsole. Clean with a damp cloth; do not machine-wash.
Why it suits this profile: This model features a leather upper with suede overlays and a gum-rubber cupsole. The black-and-white colourway works with a wide range of casual and streetwear outfits.
The material construction is clearly specified. As leather and suede require care, this is not a carefree choice for wet conditions.
Leather upper with suede details, regular fit and gum-rubber sole. The seller provides a size guide with foot lengths.
Why it suits this profile: The product description focuses on running, active use and everyday movement. The performance fit, lightweight foam and PROTREAD outsole are relevant specifications here.
The model is described using more than just its appearance: the sole, fit and material composition are specified. Compare the insole length with your own foot length.
Lightweight foam construction, PROTREAD rubber sole and an upper containing at least 30% recycled materials according to the product information.
We’ve put together a complete, up-to-date list of products that fully meet these strict selection criteria and the applicable European safety regulations.
That depends on usage, body weight, the surface you walk on, the material and how well the trainers are maintained. With daily use, sole wear, coming-away seams and deformation may become visible sooner than with occasional use. Avoid wearing one pair constantly in wet conditions and allow your shoes to air properly after use.
Some models are designed for running or training according to their product descriptions, such as the PUMA Pounce Lite. Other lifestyle trainers, such as the adidas Samba OG, Converse Chuck Taylor, Vans Old Skool or PUMA Speedcat, are mainly suitable for casual outfits and everyday use. Always check the stated intended use, fit and sole before using them for sport.
Black trainers generally hide light marks better, while white trainers are easy to pair with different outfits but show dirt more quickly. The practical choice depends on the material and care requirements. A leather or synthetic upper is often easier to wipe clean than canvas or suede. So don’t just consider the colour; check the cleaning instructions as well.
