Joybuy Insights

Choosing men's trainers: a practical guide to comfort, fit and everyday wear

A pair of men's trainers may look suitable in photos, yet disappoint when you wear them for walking, training or running. Three common pitfalls are often behind a poor purchase:

  1. A sporty look is mistaken for a suitable sports shoe. A retro trainer may be comfortable for everyday wear, but that doesn't automatically make it suitable for longer runs.
  2. “Cushioning” is presented as a one-size-fits-all solution. A soft midsole can feel comfortable, but the right level of support depends on your activity, pace and the surface you use them on.
  3. You order your usual size without checking. EU sizes can feel different from one brand or model to another. Even a shoe described as true to size may fit differently because of its toe shape or width.

So don't choose based on colour or brand alone. Consider the construction, intended use and available sizing information.

What should you look for in men's trainers?

1. Start with how you'll use them

For men's running shoes, important features include a breathable upper, a suitable midsole and plenty of grip. Models such as the adidas Supernova Stride 2 are described as being designed for training and longer runs. The shoe combines Dreamstrike+ and EVA in the midsole, with a mesh upper and an Adiwear rubber outsole.

For everyday trainers, comfort, flexibility and a design that works with different outfits are usually the priority. The New Balance U1906RCH, for example, combines mesh and synthetic materials with an EVA midsole and rubber outsole. According to the product information, this makes it suitable for everyday wear and sporting activities.

A black pair, such as black men's trainers from Skechers or adidas, is practical for everyday wear because dirt and clashing colours are less noticeable. However, that doesn't tell you whether they're suitable for running.

2. Check the upper and ventilation

Breathable trainers are especially useful if you'll be wearing them for long periods or during exercise. Mesh usually lets more air through than fully synthetic leather. On the other hand, a mesh upper may be less suitable for wet conditions or rough surfaces.

Also check the lining and fastening. Laces let you adjust the fit around your instep. A firm heel construction can help keep your foot stable, but it shouldn't feel tight.

According to the product specifications, the adidas Runfalcon 5 has a mesh upper, a Cloudfoam midsole and an OrthoLite insole. The Adiwear outsole is designed to provide grip and durability, according to the product description. Always check the care instructions: for this model, cleaning with a damp cloth is recommended instead of machine washing.

3. Compare cushioning, sole and fit

When choosing cushioned running shoes, don't rely on terms such as “soft” or “responsive” alone. Check which midsole technology is actually listed and how the model is described for use.

  • A softer midsole can feel comfortable when walking or during gentle training sessions.
  • A rubber outsole generally offers more grip than a smooth lifestyle sole.
  • A flexible sole often works well for everyday wear, but isn't automatically suitable for intense running sessions.
  • A regular fit doesn't mean every foot will have the same amount of room.

If possible, measure your feet at the end of the day, wearing the socks you usually use. Compare the measurements with the size chart for the specific model. If you're looking for size 42 or size 44 trainers, also check whether that exact model and colourway are available in your size. For example, an adidas size 42 2/3 isn't the same as a standard EU 42.

Our recommendations for different needs

Suitable for: Budget-conscious beginners
Adidas Runfalcon 5 GRESIX/CBLACK/FTWWHTIE8819 40 2/3

Adidas Runfalcon 5 GRESIX/CBLACK/FTWWHTIE8819 40 2/3

Why it suits this profile: According to the product information, this model is designed for everyday training, treadmill use and shorter workouts. The combination of mesh, Cloudfoam and OrthoLite makes it a good option if you're looking for one pair for both exercise and everyday wear.

How this product avoids the pitfall

The product specifications list specific materials and a clear intended use, rather than relying on a sporty look alone.

Key benefit & features

Mesh upper, Cloudfoam midsole, OrthoLite insole and Adiwear outsole.

Suitable for: Shoppers looking for premium quality
Adidas Supernova Stride 2 M CBLACK/FTWWHT/GREYIG2169 40 2/3

Adidas Supernova Stride 2 M CBLACK/FTWWHT/GREYIG2169 40 2/3

Why it suits this profile: This model is described as a training shoe for longer runs. Its mesh upper and combination of Dreamstrike+ and EVA are useful features for runners looking for cushioning and ventilation.

How this product avoids the pitfall

Its intended use and construction are clearly described, so you can choose it for more than its colour or brand alone.

Key benefit & features

Dreamstrike+ and EVA in the midsole, mesh upper and Adiwear rubber outsole.

Suitable for: Specific needs & frequent users
New Balance U1906RCH 42

New Balance U1906RCH 42

Why it suits this profile: Its retro running-inspired look, mesh and synthetic upper make this model suitable for everyday wear and sporting activities. According to the product information, the EVA midsole is designed to absorb shock and provide comfort.

How this product avoids the pitfall

The shoe isn't presented as a dedicated running shoe, but as a model for both everyday wear and sporting activities.

Key benefit & features

Mesh and synthetic upper, EVA midsole and rubber outsole.

Suitable for: Walkers and everyday wear
Skechers Oak Canyon Redwick 51896 WNV 44

Skechers Oak Canyon Redwick 51896 WNV 44

Why it suits this profile: This Skechers model features a Relaxed Fit design, a padded collar and tongue, a memory foam insole and a rubber outsole with tread. It's well suited to long days on your feet and walks.

How this product avoids the pitfall

The product information lists fit, support, materials and care separately, making it clearer what the shoe is designed for.

Key benefit & features

Relaxed Fit, memory foam insole, stabilising zones and grippy rubber outsole.

Care and lifespan

How long your trainers last depends on how often you wear them, the surfaces you use them on, your body weight and how well you look after them. A pair worn every day will wear differently from one used only for short training sessions.

Keep these points in mind:

  • Clean mesh and synthetic sections with a soft brush or damp cloth.
  • Only machine-wash shoes if the product information explicitly says it's safe to do so.
  • Leave shoes to air-dry, away from direct heat.
  • If you wear trainers frequently, consider alternating between two pairs.
  • Replace a pair when the outsole becomes visibly smooth, the midsole is permanently deformed or the fit no longer feels stable.

The Skechers Burns Agoura is listed as having features including a mesh upper and memory foam insole. Care instructions vary by model, so always check the product page before washing your shoes.

Looking for more options?

We've put together a complete, up-to-date list of products that meet these strict selection criteria and comply with current European safety regulations.

Frequently asked questions about men's trainers

Which men's trainers are suitable for everyday wear?

Look for a breathable upper, a comfortable midsole, a flexible rubber outsole and a fit you can wear for long periods. Models such as the New Balance U1906RCH and various Skechers men's trainers are described in the product information as suitable for everyday wear and sporting activities.

How long do men's running shoes last?

It depends on how you use them and the surfaces you run on. Check the tread, sole and condition of the midsole regularly. With intensive daily use, signs of wear may appear sooner than with occasional walks. Mileage is only one indicator; the shoe's physical condition matters more.

How do I find the right size, for example size 42 or size 44 trainers?

Measure both feet in centimetres and compare the longer measurement with the size chart for your chosen model. Also check the stated width and fit advice. A size 44 shoe can feel different from one brand to another, especially if one style has a regular fit and another has a roomier design.