Choosing a new pair of men’s trainers might seem straightforward. Yet many people end up with the wrong pair because of an incorrect size, inadequate ventilation or a sole that doesn’t suit how they’ll be used. A trainer may look sporty, but that doesn’t necessarily make it suitable for long walks, intense training or everyday wear in changeable British weather.
So don’t focus only on colour and brand. These three common pitfalls are worth bearing in mind:
First, check the stated fit. Many models in this selection have a regular fit and a D shoe width. That’s a useful starting point, but your foot shape still matters. Ideally, measure your feet at the end of the day, wearing the socks you’d usually wear with the shoes.
Look out for these details:
A shoe that’s too short will put pressure on your toes. If it’s too roomy, your heel may slip. So don’t automatically order the same size you wear in another brand or style.
Synthetic leather, textile and mesh are common materials for everyday shoes. Synthetic leather is relatively easy to wipe clean and gives the shoe a more structured look. Mesh and knitted textile generally allow more air through, which can be useful in warmer weather or when you’re active.
If you’re looking for breathable men’s trainers, check for:
Washing instructions vary by model. Some Skechers models are listed as machine washable in the product information, while suede styles should be cleaned with a damp cloth and mild soap. Always follow the instructions on the product page: incorrect care can damage the material and affect the fit.
A rubber outsole is a practical choice for everyday wear. Check the tread, too. A chunkier, lugged sole may offer more grip on wet pavements, but a trainer isn’t automatically a specialist walking shoe.
For comfortable men’s trainers, cushioning, flexibility and heel stability are all worth considering. Grip is also important in men’s walking shoes. For running, weight, fit, stability and the surface you’ll be running on matter as well.
Product descriptions may use terms such as “shock absorption”, “energy return” or “optimal grip”. Treat these as brand claims, not guaranteed results. According to Li-Ning’s own product description, for example, the Red Hare 9 Ultra models feature a BOOM FIBER upper, a GCU outsole and a fibreglass plate. These features can be checked in the specifications, but the experience may vary from runner to runner.
Why it suits this profile: These black men’s trainers combine a synthetic leather upper with mesh panels, lace-up fastening and a memory foam insole. They’re designed for everyday wear and a sporty casual look.
The product information states that the fit is regular, the size is 44 and the insole isn’t removable. This makes it clear in advance which adjustments are and aren’t possible.
Mesh panels, rubber sole, lace-up fastening and memory foam, according to the product description.
Why it suits this profile: This black style has a suede upper, rubber sole, removable insole and padded heel counter. It’s a good match for anyone after a smarter retro look with attention to fit details.
The removable insole means you’re not tied to just one. Bear in mind the care instructions for suede: don’t soak it or put it in the washing machine.
Suede upper, rubber sole, regular D fit and removable Arch Fit insole, according to the product information.
Why it suits this profile: The Relaxed Fit construction, padded collar and flexible rubber outsole are designed for walking and training, according to the product description. The fit is listed as regular.
The specifications mention stabilising panels and a treaded sole. Still, check that the width and grip suit the routes you walk.
Relaxed Fit, memory foam insole, flexible rubber outsole and stabilising midsole.
Why it suits this profile: According to the product description, this model is designed for road races, HIIT and longer running sessions. Its close-fitting design and technical sole make it less suitable as an all-purpose casual trainer.
It’s clearly described as a running shoe. Don’t choose this style just because it looks sporty; pick it if you’re planning to train for running.
BOOM FIBER mesh, three-layer midsole, fibreglass plate and GCU rubber outsole, according to the manufacturer’s description.
We’ve put together a complete, up-to-date list of products that meet these strict selection criteria and the applicable European safety regulations.
Their lifespan depends on how often you wear them, your body weight, the surface you walk on, how well you care for them and the materials they’re made from. A pair worn every day will wear out faster than one you rotate with other shoes. Look for smooth patches on the tread, cracks, soles coming away from the upper and lasting changes in shape. These are practical signs that it may be time for a new pair.
Memory foam trainers can feel comfortable for everyday wear and short walks. However, memory foam alone doesn’t tell you anything about the grip, stability or durability of the whole shoe. So check the sole, fit and stated intended use as well.
Casual styles are usually designed for everyday wear and appearance. Men’s running shoes are more likely to have features designed for repeated running movements, such as a technical midsole, a close-fitting upper or extra grip. If you’re planning to run regularly, it’s a good idea to choose a model whose product description explicitly says it’s suitable for running.