Joybuy Insights

How to choose men’s trainers without a costly mistake: find comfort, grip and the right fit

Choosing a new pair of men’s trainers might seem straightforward. Yet many people end up with the wrong pair because of an incorrect size, inadequate ventilation or a sole that doesn’t suit how they’ll be used. A trainer may look sporty, but that doesn’t necessarily make it suitable for long walks, intense training or everyday wear in changeable British weather.

So don’t focus only on colour and brand. These three common pitfalls are worth bearing in mind:

  • Memory foam is seen as a guarantee of comfort. A soft insole may feel pleasant, but it doesn’t automatically mean the shoe offers good support, fit or stability.
  • “Breathable” doesn’t always mean the whole shoe is airy. Check the upper material and any mesh panels. Synthetic leather, for example, can feel more structured, while mesh allows more airflow.
  • A sporty look is mistaken for running suitability. Casual men’s trainers and sporty men’s shoes aren’t always designed for repeated impact or long distances.

What should you look for in men’s trainers?

1. Fit, width and size

First, check the stated fit. Many models in this selection have a regular fit and a D shoe width. That’s a useful starting point, but your foot shape still matters. Ideally, measure your feet at the end of the day, wearing the socks you’d usually wear with the shoes.

Look out for these details:

  • Laces let you adjust the pressure around your instep.
  • A pull tab makes the shoes easier to put on, but it doesn’t replace a secure heel fit.
  • A roomier fit can feel comfortable when walking, while running shoes often fit more snugly.
  • Check whether the insole is removable. This is useful if you want to use a different insole or help the shoe dry more thoroughly.

A shoe that’s too short will put pressure on your toes. If it’s too roomy, your heel may slip. So don’t automatically order the same size you wear in another brand or style.

2. Upper and ventilation

Synthetic leather, textile and mesh are common materials for everyday shoes. Synthetic leather is relatively easy to wipe clean and gives the shoe a more structured look. Mesh and knitted textile generally allow more air through, which can be useful in warmer weather or when you’re active.

If you’re looking for breathable men’s trainers, check for:

  • mesh panels;
  • an upper made mostly from textile;
  • a lining that isn’t too thick;
  • care instructions that suit everyday wear.

Washing instructions vary by model. Some Skechers models are listed as machine washable in the product information, while suede styles should be cleaned with a damp cloth and mild soap. Always follow the instructions on the product page: incorrect care can damage the material and affect the fit.

3. Sole, cushioning and intended use

A rubber outsole is a practical choice for everyday wear. Check the tread, too. A chunkier, lugged sole may offer more grip on wet pavements, but a trainer isn’t automatically a specialist walking shoe.

For comfortable men’s trainers, cushioning, flexibility and heel stability are all worth considering. Grip is also important in men’s walking shoes. For running, weight, fit, stability and the surface you’ll be running on matter as well.

Product descriptions may use terms such as “shock absorption”, “energy return” or “optimal grip”. Treat these as brand claims, not guaranteed results. According to Li-Ning’s own product description, for example, the Red Hare 9 Ultra models feature a BOOM FIBER upper, a GCU outsole and a fibreglass plate. These features can be checked in the specifications, but the experience may vary from runner to runner.

Our recommendations for different needs

Suitable for: Budget-conscious beginners
Skechers Burns 52635 BBK_44

Skechers Burns 52635 BBK_44

Why it suits this profile: These black men’s trainers combine a synthetic leather upper with mesh panels, lace-up fastening and a memory foam insole. They’re designed for everyday wear and a sporty casual look.

How this product avoids the pitfall

The product information states that the fit is regular, the size is 44 and the insole isn’t removable. This makes it clear in advance which adjustments are and aren’t possible.

Key benefit & features

Mesh panels, rubber sole, lace-up fastening and memory foam, according to the product description.

Suitable for: Buyers looking for premium quality
Skechers Arch Fit Legend - Hamor 254000-BLK 45

Skechers Arch Fit Legend - Hamor 254000-BLK 45

Why it suits this profile: This black style has a suede upper, rubber sole, removable insole and padded heel counter. It’s a good match for anyone after a smarter retro look with attention to fit details.

How this product avoids the pitfall

The removable insole means you’re not tied to just one. Bear in mind the care instructions for suede: don’t soak it or put it in the washing machine.

Key benefit & features

Suede upper, rubber sole, regular D fit and removable Arch Fit insole, according to the product information.

Suitable for: Walkers and everyday wear
Skechers Oak Canyon Redwick 51896 WNV 44

Skechers Oak Canyon Redwick 51896 WNV 44

Why it suits this profile: The Relaxed Fit construction, padded collar and flexible rubber outsole are designed for walking and training, according to the product description. The fit is listed as regular.

How this product avoids the pitfall

The specifications mention stabilising panels and a treaded sole. Still, check that the width and grip suit the routes you walk.

Key benefit & features

Relaxed Fit, memory foam insole, flexible rubber outsole and stabilising midsole.

Suitable for: Specific uses & intensive users
EU45 LI-NING RED HARE 9 ULTRA Men's Racing Running Shoes

EU45 LI-NING RED HARE 9 ULTRA Men's Racing Running Shoes

Why it suits this profile: According to the product description, this model is designed for road races, HIIT and longer running sessions. Its close-fitting design and technical sole make it less suitable as an all-purpose casual trainer.

How this product avoids the pitfall

It’s clearly described as a running shoe. Don’t choose this style just because it looks sporty; pick it if you’re planning to train for running.

Key benefit & features

BOOM FIBER mesh, three-layer midsole, fibreglass plate and GCU rubber outsole, according to the manufacturer’s description.

Looking for more options?

We’ve put together a complete, up-to-date list of products that meet these strict selection criteria and the applicable European safety regulations.

Frequently asked questions about men’s trainers

How long do men’s trainers last?

Their lifespan depends on how often you wear them, your body weight, the surface you walk on, how well you care for them and the materials they’re made from. A pair worn every day will wear out faster than one you rotate with other shoes. Look for smooth patches on the tread, cracks, soles coming away from the upper and lasting changes in shape. These are practical signs that it may be time for a new pair.

Are memory foam trainers suitable for walking?

Memory foam trainers can feel comfortable for everyday wear and short walks. However, memory foam alone doesn’t tell you anything about the grip, stability or durability of the whole shoe. So check the sole, fit and stated intended use as well.

What’s the difference between casual men’s trainers and men’s running shoes?

Casual styles are usually designed for everyday wear and appearance. Men’s running shoes are more likely to have features designed for repeated running movements, such as a technical midsole, a close-fitting upper or extra grip. If you’re planning to run regularly, it’s a good idea to choose a model whose product description explicitly says it’s suitable for running.