Joybuy Insights

Choosing men’s trainers: a practical guide to comfort, style and finding the right fit

A pair of men’s trainers often has to serve several purposes: commuting, running errands, a walk around town and casual weekend outfits. But choosing based only on colour or brand name isn’t a good idea. A trainer might look great but offer too little support for long days, get dirty quickly or fit differently from what you’re used to.

Three common pitfalls when choosing men’s trainers

1. Mistaking a sporty look for a sports shoe.
Not every trainer with a running-inspired look is suitable for intensive training. Check what the product description says the model is designed for. The adidas Runfalcon 5, for example, is described as suitable for road running and short distances of 0 to 10 km. A lifestyle model such as the adidas Samba OG is mainly designed for everyday wear and streetwear.

2. Looking only at the EU size.
Sizing can vary between brands and models. An EU 42 from one brand won’t always feel the same as an EU 42 from another. So check the size guide, foot length in centimetres and fit advice such as “true to size” or “runs large”. Measure both feet at the end of the day and use the longer foot as your guide.

3. Reading too much into material claims.
A mesh upper may feel more breathable than synthetic leather, but it isn’t automatically waterproof. Leather can have a smoother appearance and different care requirements, but it doesn’t tell you anything about cushioning by itself. Always check the materials used for the upper, lining, insole and sole.

Which features should you check?

1. Upper and breathability

For everyday wear, textile and mesh are practical choices if you’re looking for a lightweight, breathable feel. According to its product description, the adidas Runfalcon 5 has a mesh upper, textile lining and Ortholite insole. The Skechers Summits has a knitted mesh upper.

Leather trainers for men, such as the PUMA Speedcat OG and adidas Samba OG, have a different look. The PUMA Speedcat OG has a leather upper with a textile lining. The adidas Samba OG uses full-grain leather with suede overlays. These models work well with casual outfits, but generally need more careful care than a model you can clean with a damp cloth.

2. Midsole, insole and feel underfoot

The midsole plays a major part in how a trainer feels underfoot. Check the construction used:

  • Cloudfoam in the adidas Runfalcon 5 is used for soft cushioning, according to the product description.
  • IMEVA in various PUMA models is described by PUMA as a lightweight material.
  • Memory Foam features in Skechers models such as the Burns and Summits.
  • The adidas Samba OG has a gum rubber cupsole, in keeping with the model’s retro look.

These are product specifications, not a guarantee that every wearer will find the trainers equally comfortable. Foot width, socks and the way you walk all play a part too.

3. Sole, fastening and intended use

A rubber outsole can provide grip and durability for everyday wear, but check the tread pattern too. A flat sole, like the one on a retro trainer, feels different from a sole clearly designed for running.

Laces give you the most scope to adjust the fit. Models with elastic or bungee laces, such as the Skechers Summits, are handy if you want to slip them on quickly. For long walks or wider feet, a standard lace-up fastening may be more practical, as it lets you distribute pressure more evenly.

Our recommendations for different types of wearer

Suitable for: Budget-conscious beginners
adidas Runfalcon 5 BETSCA FTWWHT CBLACKJH6246 size 42 2/3

adidas Runfalcon 5 BETSCA/FTWWHT/CBLACKJH6246 Size 42 2/3

Why it suits this wearer: A versatile option for everyday wear, walking and short runs. The mesh upper and lace-up fastening make it a practical choice if you’re looking for one pair to wear for different occasions.

How this product avoids the pitfall

The product description specifically mentions a mesh upper, Cloudfoam midsole and Adiwear outsole. This means you can compare the features instead of judging the trainer by its sporty look alone.

Key benefits and features

Mesh upper, Ortholite insole, Cloudfoam midsole and lace-up fastening. According to the product description, suitable for road running and distances of 0–10 km.

Suitable for: Shoppers looking for premium quality
adidas Samba OG Core Black Cloud White Gum men's trainers

adidas Samba OG Core Black/Cloud White/Gum Men's

Why it suits this wearer: For anyone looking for a distinctive retro silhouette to wear with jeans, chinos and streetwear. This model is designed as an everyday lifestyle trainer, not a running shoe.

How this product avoids the pitfall

The product information specifies full-grain leather, suede overlays and a gum rubber cupsole. This tells you which materials need care and what the trainer is designed for.

Key benefits and features

Full-grain leather with suede details, a regular fit, lace-up fastening and gum rubber cupsole. The size guide includes foot lengths for each EU size.

Suitable for: Specific needs and intensive use
Skechers Burns 52635 BBK size 46

Skechers Burns 52635 BBK 46

Why it suits this wearer: An option for men looking for a black trainer in a larger size for long days, everyday wear and casual outfits.

How this product avoids the pitfall

The combination of synthetic leather, mesh panels and a rubber sole makes it clear that this model is designed for everyday wear and breathability, not intensive running sessions.

Key benefits and features

Size 46, synthetic leather upper, mesh panels, rubber outsole and a Memory Foam insole, according to the product description.

Looking for more options?

We’ve put together a complete, up-to-date list of products that meet these strict selection criteria and the applicable European safety regulations.

Size advice for trainers in sizes 41 to 46

If you’re looking for trainers in sizes 41 to 46, it’s worth looking beyond the product title. Some adidas models come in half sizes such as 41 1/3 and 42 2/3. For the Speedcat OG, PUMA lists EU sizes including 41, 42, 43, 44, 45 and 46. Always check the specific size guide on the product page.

When trying them on, keep these points in mind:

  • Leave a little room around your toes without your heel slipping.
  • Try trainers on with the socks you normally wear.
  • Check the width around the ball of your foot.
  • Walk around indoors for a few minutes before wearing the shoes for longer periods.
  • Follow the fit advice for the specific model; “runs large” is different from “true to size”.

Frequently asked questions about men’s trainers

Which men’s trainers are suitable for everyday walking?

Look for a flexible construction, a rubber outsole and a comfortable insole. According to their product descriptions, mesh models such as the adidas Runfalcon 5 and Skechers Summits are designed for everyday comfort. For longer walks, it’s a good idea to assess the fit and width for yourself.

How do you clean black or white trainers?

Always follow the manufacturer’s care instructions. The adidas Runfalcon 5 and adidas Run 70s 2.0 recommend cleaning with a damp cloth and leaving them to dry naturally. For the Skechers Burns, the care instructions mention using a damp cloth with mild soap. Avoid bleach, harsh chemicals and tumble drying unless permitted.

How long do men’s trainers last?

Their lifespan depends on how often you wear them, the surfaces you walk on, your body weight and how well you care for them. Check the outsole for wear, look for seams coming loose and check whether the insole is becoming misshapen. A lifestyle trainer isn’t automatically suitable for intensive sport; choose men’s sports shoes based on the activity they’re designed for.