Joybuy Insights

Choosing men's trainers: how to find the right pair for every day

In the Netherlands, a pair of men's trainers often needs to work for several situations: commuting, shopping, a walk through town and a casual outfit. Yet a purchase can sometimes disappoint. A shoe may look great in photos but feel too narrow in practice, offer little support or be difficult to keep clean.

That is why it is sensible to look beyond the brand and colour. The fit, materials and intended use determine whether a model is right for you. In this guide, we compare several adidas men's trainers and PUMA men's trainers using verifiable product information.

Three common pitfalls when choosing men's trainers

1. Using a fashionable shoe for the wrong purpose

A low-cut lifestyle shoe with a flat rubber sole can work well with jeans or chinos, but it is not automatically suitable for running. For recreational running, low weight, sufficient flexibility, a secure fit and a grippy outsole are more important than appearance alone.

A model such as the adidas Samba OG men's trainers is mainly designed for everyday use and a classic look. For walking or training, a lightweight running shoe such as the PUMA Pounce Lite may be a more logical choice.

2. Looking only at the EU size

Sizes can feel different depending on the brand, model and shape of your feet. Some adidas models are also available in half sizes, such as 40 2/3, 41 1/3, 43 1/3 and 44 2/3. Always check your foot length in centimetres and compare it with the size guide.

Measure both feet at the end of the day, when your feet usually take up slightly more space. Wear the socks you would normally wear with the shoes. This reduces the chance of buying size 40 trainers, size 42 trainers or size 44 trainers that feel too tight.

3. Treating “comfort” as a universal quality

Terms such as “all-day comfort” or “advanced cushioning” often come from product marketing. According to adidas' product description, the Run 70s 2.0 has a cushioned, lightweight and flexible construction. These are relevant specifications, but how the shoe feels still depends on your foot shape, walking style and intended use.

Also consider the difference between a soft insole and support from the shoe as a whole. An extra-thick insole may feel comfortable when you first put the shoes on, but on its own it does not indicate how the shoe will feel during longer walks.

Which specifications should you check?

Fit and foot length

As well as the EU size, check the foot length in centimetres. For the adidas Run 70s 2.0, for example, EU 42 corresponds to a foot length of 26.5 cm. For the Samba OG, EU 42 corresponds to a foot length of 25.9 cm. This difference shows why the size guide for each model is important.

Also check whether the shoe has a standard or performance fit. The PUMA Pounce Lite is described as a model with a performance fit. According to the product information, if your foot length falls between two sizes, a larger size is recommended for greater comfort when walking or running.

Upper and lining

The material partly determines how the shoe feels and how you should care for it:

  • Synthetic leather and textile: often combines structure, low weight and breathability.
  • Full-grain leather with suede overlays: used on the adidas Samba OG men's trainers; this gives the shoe a sturdier, classic upper.
  • Textile and synthetic materials: used on the PUMA Pounce Lite, with an upper that, according to the product information, contains at least 30% recycled materials.
  • Textile lining: can feel comfortable, but requires thorough drying after rain or intensive use.

Sole and surfaces

A rubber outsole generally provides grip on paved and even surfaces. According to the product description, the adidas Run 70s 2.0 has a rubber outsole and a flexible construction. The PUMA Pounce Lite uses a PROTREAD outsole according to the product information.

This makes these models interesting for everyday walking, training or recreational use. None of this information automatically means that a shoe is suitable for every terrain or running distance. For trails, wet surfaces or intensive training, you need to check additional product specifications.

Our recommendations for different user profiles

Suitable for: Budget-conscious beginners
Adidas Run 70s 2.0 CBLACK/FTWWHT/FTWWHTIH8585 size 42

Adidas Run 70s 2.0 CBLACK/FTWWHT/FTWWHTIH8585 size 42

Why it suits this profile: A versatile model for everyday use, with a retro running-shoe look that works easily with jeans, joggers and casual clothing.

How this product avoids the pitfall

The product information explicitly lists the sole, upper and size. This means you can assess the shoe based on specific features rather than just its retro look.

Key benefit & advantages

Synthetic leather and textile, rubber outsole, flexible construction and a foot length of 26.5 cm in EU 42.

Suitable for: Shoppers seeking top quality
adidas Samba OG Cloud White Core Black Clear Granite men's trainers

adidas Samba OG Cloud White/Core Black/Clear Granite men's trainers

Why it suits this profile: For anyone looking for leather men's trainers with a recognisable, classic shape suitable for work, leisure and smart-casual outfits.

How this product avoids the pitfall

The upper is clearly described as full-grain leather with suede overlays. You therefore know which material you are buying and that it needs to be cleaned with a soft, slightly damp cloth.

Key benefit & advantages

Full-grain leather, suede T-toe, lace-up fastening, EVA midsole and non-marking rubber outsole.

Suitable for: Specific use & intensive users
PUMA Pounce Lite black white men's trainers size 38

PUMA Pounce Lite Black-White size 38

Why it suits this profile: A practical choice for training, recreational running and active days when a lightweight model matters more than a leather upper.

How this product avoids the pitfall

The product information specifies the intended use, performance fit and PROTREAD outsole. This makes it clearer what the model is designed for than with a general casual trainer.

Key benefit & advantages

Lightweight foam, rubber outsole, textile lining and an upper containing at least 30% recycled materials according to the product information.

Suitable for: Urban casual wearers
PUMA Milenio Tech white black Plata men's trainers

PUMA Milenio Tech White Black Plata size 37

Why it suits this profile: The striking shape and black-and-white colourway work well with streetwear and everyday city outfits. The shoe is designed for urban wear and casual occasions.

How this product avoids the pitfall

The product description specifies a regular width, round toe and lace-up fastening. However, check your own foot length, as a thick sock or broad forefoot can affect the fit.

Key benefit & advantages

IMEVA material, SOFTFOAM+ insole according to the product information and a rubber outsole; the upper is made from synthetic material and textile.

Black or white men's trainers: which colour is practical?

Black men's trainers are less likely to show visible street dirt and work well with dark trousers. White men's trainers create a lighter look but need cleaning more often. For the models in this selection, use a soft, damp cloth. Do not machine-wash the shoes, use bleach or leave them to dry naturally, unless the care label gives different instructions.

If you want to pair your trainers with several outfits, black and white is a versatile choice. You can also browse the range of black and white shoes.

Looking for more options?

We have put together a complete, up-to-date list of products that fully meet these strict selection criteria and the applicable European safety regulations.

Frequently asked questions about men's trainers

Which men's trainers are suitable for everyday walking?

Look for a flexible construction, a rubber outsole and a fit that does not pinch your toes. According to their product descriptions, the adidas Run 70s 2.0 and PUMA Milenio Tech are designed for everyday or casual use. For longer walks, it is still important to gradually break in the fit first.

Are men's trainers suitable for running?

Not every casual trainer is a running shoe. According to the product information, models such as the PUMA Pounce Lite are designed for running, training and active use. For more intensive running, always check the fit, cushioning, sole and recommended surface.

How long do men's trainers last?

Their lifespan depends on how often you wear them, your body weight, the surface, weather and care. Look out for wear on the tread, loose stitching and a compressed insole. Rotating your shoes, storing them somewhere dry and cleaning them with a damp cloth can help them last longer.