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Choosing men’s sportswear without making the wrong purchase: a practical guide for training and leisure

A comfortable outfit should suit how you intend to wear it. Yet men’s sportswear is often bought based on a logo, an attractive photo or a performance promise. Important details may only become apparent later: a waistband that is too tight, insufficient freedom of movement or a fabric that is unsuitable for the Dutch weather.

This guide helps you compare sportswear and casual clothing based on practical, verifiable points. That makes it easier to find men’s joggers, a sweatshirt, hoodie or men’s sports trousers that suit how you plan to wear them.

Common pitfalls when choosing men’s sportswear

1. Choosing the fit based on the size alone

An S, M, L or XXL is not the same across every brand. So don’t just look at the size label. Also consider:

  • waist or chest measurement in centimetres;
  • the cut, such as slim fit, regular fit or loose fit;
  • inside leg length for sports trousers;
  • extra room when wearing a T-shirt or thermal layer underneath.

Slim-fit joggers can be suitable for a smart casual look, but may feel less comfortable during exercises requiring plenty of freedom of movement. A loose-fit men’s hoodie offers more room, but can get in the way more easily during football or strength training.

2. Mistaking “fleece” for clothing suitable for every type of training

Men’s fleece clothing is comfortable in lower temperatures and for everyday wear. However, a fleece sweatshirt or hoodie can feel warmer during intense exercise than a lightweight training layer. So consider what you will use it for:

  • Fleece: suitable for warm-ups, commuting and leisurewear.
  • Polyester tricot: often practical for training and warm-ups.
  • Cotton: feels soft, but is not automatically suitable for prolonged intense exercise.
  • Cotton-polyester blend: can offer a balance between comfort and easy care.

According to Under Armour’s product description, the tricot joggers are made from 100% polyester and intended for training, warm-ups and everyday wear. This is a product specification; the actual experience depends on the activity, temperature and personal preference.

3. Skipping the care instructions

A garment can lose its shape or colour after just a few washes if it is not cared for correctly. Before buying, check:

  • the maximum washing temperature;
  • whether the trousers or jumper can go in the tumble dryer;
  • whether the garment needs to be washed inside out;
  • whether bleach, fabric softener or ironing is not recommended.

For some black Adidas Essentials items, for example, the instructions recommend washing with mild detergent, washing inside out and washing separately from dark colours. This helps keep the fabric and logo looking smart for longer, provided you follow the care label.

Which specifications are important?

Material and use

For a men’s training clothing set, it is important to check the material composition. According to the product information, a pair of Adidas Trefoil Essentials trousers consists of 70% cotton and 30% recycled polyester fleece. This makes the fabric particularly appealing for comfort, warmth and everyday wear.

For sports activities where you sweat heavily, you may also want to consider a synthetic fabric. The Under Armour Men's Tricot Jogger is listed as being made from 100% polyester, with moisture-wicking and quick-drying properties described in the product information. These are features stated by the brand and are not a guarantee of a particular performance level.

Waistband, pockets and freedom of movement

An adjustable waistband is practical if you wear trousers for different activities. Look for:

  • elastic that does not dig in;
  • a drawstring on the inside or outside;
  • side pockets for keys or a phone;
  • a tapered or straight leg;
  • elasticated cuffs that are not too tight.

According to the product specifications, the Adidas Trefoil Essentials Pants have an elasticated waistband with drawstring, side pockets and ribbed cuffs. The available sizing varies by product page. For size S, a waist measurement of 76–81 cm is given; for XL, it is 91–96 cm.

Sizing and checking the returns policy

When looking at international size charts, check that the stated size corresponds to your usual EU size. The Nike Park 20 Hoodie, for example, is offered in XXL and is described in the product information as having a roomy fit. If you prefer a closer fit, it is worth checking the measurements and returns policy before placing your order.

Recommended choices by user profile

Suitable for: Budget-conscious beginners
Urban Classics Fluffy Sweatpants Trousers Sweat Magnet L

Urban Classics Fluffy Sweatpants Trousers - Sweat Magnet L

Why it suits this profile: An accessible choice for relaxing at home, running errands and creating a casual streetwear look with trainers or a hoodie.

How this product avoids the pitfall

The product specifications list an elasticated waistband, pockets and a cotton-polyester blend. Do check the size chart, as the fit can vary from person to person.

Key benefit & highlights

70% cotton and 30% polyester, elasticated waistband, pockets and sizes from S to 4XL in the size chart.

Suitable for: Shoppers looking for premium quality
Adidas Trefoil Essentials Crew Sweatshirt IY4932 Black L

Adidas Trefoil Essentials Crew Sweatshirt IY4932 Black L

Why it suits this profile: Ideal for anyone looking for a men’s sweatshirt for everyday wear, layering and a smart sports-inspired look.

How this product avoids the pitfall

The product information specifies a regular fit and ribbed cuffs. Check the chest width rather than choosing solely by the letter size.

Key benefit & highlights

70% cotton and 30% recycled polyester, regular fit, crew neck and sizes from S to XXL according to the product details.

Suitable for: Specific uses & intensive users
Under Armour Men's Tricot Jogger Green Sportstyle Collection M

Under Armour Men's Tricot Jogger Green Sportstyle Collection M

Why it suits this profile: Designed for anyone looking for men’s sports trousers for warm-ups, training and an active daily routine.

How this product avoids the pitfall

The product information lists an adjustable waistband, several pockets and a tapered leg. Check the 76 cm inside leg length for size M.

Key benefit & highlights

100% polyester, open hand pockets, an internal phone pocket and ribbed cuffs according to the product description.

Looking for more options?

We’ve put together a complete, up-to-date list of products that fully meet these strict selection criteria and the applicable European safety regulations.

Extra items that make a difference

A complete outfit consists of more than just trousers and a top. For running, fitness or football, the following additions can be practical:

  • Nike training socks: Nike Everyday Cushion Crew socks are offered with a reinforced sole and a supportive band around the arch of the foot. The product information lists various EU sizes, including 39–42 for size M.
  • Black men’s polo shirt: According to the product description, the Levi’s Men's Polo from the HM Polo Collection is made from 100% cotton. This makes it suitable for a casual outfit, but always check the care label.
  • Men’s hoodie: According to the product details, the Nike FC Fleece Hoodie has an adjustable hood, ribbed cuffs and a loose fit. This makes it particularly suitable for everyday wear and light activity.
  • Adidas joggers: The Trefoil Essentials Pants are available in sizes including S and XL. With these styles, pay close attention to the waist measurement and slim fit.

Frequently asked questions about men’s sportswear

Which men’s sportswear is suitable for everyday wear?

A cotton blend, fleece sweatshirt, joggers or hoodie is often practical for relaxing at home, travelling and running errands. Choose a regular fit if you want freedom of movement without an overly loose silhouette. For intense training, a lightweight synthetic fabric is usually more suitable than heavy fleece.

How do I determine the right size for men’s sportswear?

Measure your waist or chest at the widest relevant point and compare the measurement with the size chart on the product page. Also consider the fit and length. If you are between two sizes, the right choice depends on how you intend to use the garment: a larger size gives you more room for layers, while a smaller size will generally fit more closely.

How can I keep joggers or a sweatshirt looking smart for longer?

Always follow the care label. Wash dark clothing inside out and with similar colours. Do not use bleach if it is not recommended, and dry at a low temperature or on the line if the product instructions advise this. This helps minimise unnecessary wear to the fabric, cuffs and printed details.