Joybuy Insights

Choosing men’s sports shorts: how to find comfortable shorts for sport and everyday wear

Choosing the right men’s sports shorts is about more than just colour or a brand logo. If you focus only on a low price or eye-catching technology, you could end up with shorts that slip down, restrict your movement or lose their shape after just a few washes. When shopping online in particular, the fit, material and size guide are not always immediately clear.

The most common pitfalls include:

  • An elasticated waistband without proper adjustment: elastic alone does not always provide enough support. An internal or external drawcord helps you adjust the waistband more precisely.
  • Fabric that is too warm for intense exercise: men’s cotton shorts are comfortable for relaxing, but can retain moisture during longer training sessions. For running or intense fitness, lightweight woven fabrics and mesh panels are often more practical.
  • Pockets that are not suitable for use on the go: open side pockets are handy for keys, but a phone can move around or fall out while running. Always check whether there is a dedicated phone pocket.
  • Misinterpreting sizes: M, L and XL vary from one brand to another. Always check the waist and hip measurements in centimetres, rather than relying on the letter size alone.

Which specifications matter when choosing men’s sports shorts?

1. Material suited to your activity

For relaxing, walking and everyday casual wear, French Terry shorts are a sensible option. This fabric usually has a smooth outer surface and a softer inner side. According to the product information, the PUMA ESS No. 1 Logo shorts are made from 68% cotton and 32% polyester. The model has a knee-length cut, a medium rise and side pockets.

For training and running, a lighter woven fabric is often more suitable. According to the product specifications, the PUMA ESS Woven shorts are made from 100% polyester and have a length above the knee. PUMA states that the model features dryCELL technology, which helps draw moisture away from the skin. This is a brand claim; the effect may vary depending on the user and the situation.

If you want a softer feel but are still looking for sporty shorts, consider Under Armour men’s shorts made from a cotton-polyester blend. According to Under Armour, the Rival Terry 6In Short consists of 80% cotton and 20% polyester. The product description also mentions a French Terry construction and an external drawcord.

2. Waistband and fit

Shorts with an elasticated waistband should fit comfortably without digging into your skin. Pay attention to the following:

  • a drawcord for an adjustable fit;
  • a regular, loose or close-fitting cut;
  • enough room around the hips and thighs;
  • an inside-leg length suited to how you plan to wear them.

The Under Armour Rival Terry has a classic regular fit and an inside-leg length of 15 cm. The Launch 7'' 2-in-1 shorts, on the other hand, have a fitted cut thanks to the built-in inner shorts. If you are between sizes, measure your waist and hips and follow the size guide for the specific product.

3. Pockets, visibility and inner shorts

For everyday use, deep open pockets are usually sufficient. For running, a separate phone pocket is a practical detail. According to the product information, the Under Armour Launch 7'' 2-in-1 features an internal phone pocket on the right-hand side, reflective details and mesh panels.

Men’s 2-in-1 running shorts combine loose outer shorts with close-fitting inner shorts. This can provide extra coverage and a secure feel while you move. According to the product specifications, the inner shorts of the Launch are made from 90% polyester and 10% elastane. The outer layer is made from 100% polyester. The fit is close-fitting, so check your hip measurement carefully before ordering.

Our recommendations by user profile

Suitable for: Budget-conscious beginners
PUMA Men's Shorts Medium Gray Heather PUMA ESS No. 1 Logo Collection XXL

PUMA Men's Shorts Medium Gray Heather PUMA ESS No. 1 Logo Collection XXL

Why this suits the profile: The medium-grey colour is easy to pair with sports tops and casual clothing. The knee-length cut and regular fit make this model suitable for training, wearing at home and everyday use.

How this product avoids the pitfall

The elasticated waistband has an internal drawcord. This lets you adjust the fit instead of relying on the elastic alone.

Key benefit & highlights

68% cotton and 32% polyester; French Terry fabric; two side pockets; according to the product information, made with at least 50% recycled materials.

Suitable for: Shoppers seeking premium quality
Under Armour Men's Rival Terry 6In Short Blue Sportstyle Collection XXL

Under Armour Men's Rival Terry 6In Short Blue Sportstyle Collection XXL

Why this suits the profile: These blue men’s sports shorts combine a regular fit with French Terry fabric. This makes them suitable for warm-ups, light training, relaxing and casual wear.

How this product avoids the pitfall

The waistband is enclosed and features an external drawcord. The product description also mentions a lightweight French Terry construction rather than thin, shapeless fabric.

Key benefit & highlights

80% cotton and 20% polyester; regular fit; 15 cm inside-leg length; open hand pockets; sizes M to XXL available according to the specified size guide.

Suitable for: Specific uses & intensive users
Under Armour Men's Launch 7'' 2-In-1 Shorts Black Sportstyle Collection L

Under Armour Men's Launch 7'' 2-In-1 Shorts Black Sportstyle Collection L

Why this suits the profile: These black men’s sports shorts are designed for running and more intensive training. The close-fitting inner shorts, phone pocket and reflective details are practical features for use on the go.

How this product avoids the pitfall

The 2-in-1 design means you do not need to wear a second layer for extra coverage. The internal phone pocket also reduces the risk of your phone moving around loose in an open pocket.

Key benefit & highlights

Outer layer made from 100% polyester; inner shorts with 10% elastane; mesh panels; reflective details; fitted cut; sizes M to XL according to the product information.

Looking for more options?

We have put together a complete, up-to-date list of products that fully meet these strict selection criteria and the applicable European safety regulations.

Frequently asked questions about men’s sports shorts

Which men’s sports shorts are suitable for running?

For running, choose lightweight shorts with enough room to move, an adjustable waistband and pockets that hold your belongings securely. Men’s 2-in-1 running shorts can provide extra coverage. For longer runs, breathable panels and a moisture-managing fabric composition are practical features to look for. Claims about moisture or odour control are brand claims, so also assess the construction and material itself.

Are men’s cotton shorts suitable for fitness?

Yes, men’s cotton shorts can be suitable for strength training, warm-ups and gentle fitness sessions. Cotton feels soft, but generally dries more slowly than many synthetic fabrics. For intense cardio sessions or warm gyms, polyester shorts with mesh panels may feel more comfortable. Wash the shorts according to the care label to help prevent shrinkage and wear.

How do I choose the right size between M and XXL?

Measure your waist around its natural point and, if necessary, measure your hip circumference too. Compare these measurements with the size guide on the product page. A model with a drawcord offers a little extra flexibility, but it cannot replace choosing the correct size. Also consider the fit: regular fit is roomier than fitted. Finally, check the care instructions, such as washing at a low temperature, not using bleach and avoiding fabric softener where indicated.