Joybuy Insights

Choosing men’s sports shorts: a practical guide to comfort, fit and use

A pair of men’s sports shorts might seem easy to choose, until you realise during a workout that the waistband keeps slipping down, the fabric feels too warm or there’s nowhere safe to keep your phone. Fitness, running, football and everyday wear also call for different features.

Marketing copy often highlights terms such as “breathable”, “quick-drying” or “supportive”. These claims only tell you so much: it’s also worth checking the fabric composition, fit, length and details. Use this guide to compare men’s sports shorts on practical features and avoid a purchase you’ll regret.

Three common pitfalls when choosing men’s shorts

1. An elasticated waistband without proper adjustment

An elasticated waistband isn’t automatically comfortable. It may slip down during vigorous movement if it’s too loose, while a waistband that’s too tight can dig in. An internal or external drawcord lets you adjust the fit more easily. Check whether the size guide gives waist measurements in centimetres, too.

2. “Breathable” claims without information about the fabric

Lightweight fabric isn’t always comfortable during a workout. Mesh can feel airier, while cotton is softer for everyday wear. Polyester and elastane are often used for active sessions; for relaxing, men’s cotton shorts or French Terry are a sensible choice. Check the fabric composition and care instructions, not just the product name.

3. Not paying enough attention to length and storage

A shorter inseam allows more freedom of movement, but may offer less coverage. Knee-length shorts are often better for casual wear or light training. Also check whether the pockets are big enough for keys or a phone. When you’re running, a phone moving around in an open pocket can feel uncomfortable.

Which specifications matter?

Fabric and moisture management

For men’s running shorts, fitness shorts and intense training, lightweight woven polyester is a practical option. According to the product descriptions of various sports styles, fabric with moisture-wicking properties can draw sweat away from the skin and dry more quickly. This is a product feature as described by the brand, not a guarantee that every wearer will have the same experience.

A blend with elastane adds stretch. According to the product specifications, the outer shorts of the Under Armour Launch 7'' 2-in-1 are made from 100% polyester, while the inner shorts are made from 90% polyester and 10% elastane. Cotton and French Terry styles focus more on softness and warmth.

Fit: regular, loose or compression

  • Regular fit: a versatile choice for training, walking and everyday wear.
  • Loose fit: more room around the legs and hips, suitable for basketball, football or relaxed wear.
  • Compression fit: close-fitting and designed as a base layer, or for athletes who prefer minimal loose fabric.

Check the size guide rather than relying on S, M, L or XL alone. For example, the Under Armour size guide matches waist and hip measurements to EU and UK sizes. Measure around your natural waist and compare the measurement with the product page.

Length and season

A 6- or 7-inch style usually sits above the knee, balancing freedom of movement with coverage. Mesh can be a good option in warm weather. Men’s fleece shorts and French Terry styles are better suited to warming up, cooler days or wearing at home. If you’re looking for one pair for different situations, choose a regular fit with an adjustable waistband and practical pockets.

Recommendations for different types of wearer

Suitable for: Budget-conscious beginners
PUMA men's shorts, black, PUMA ESS No. 1 Logo Collection, L

PUMA Men's Shorts Black PUMA ESS No. 1 Logo Collection L

Why it suits this wearer: This black style is designed for everyday wear, light training and relaxing. The elasticated waistband with an internal drawcord is easy to adjust.

How this product avoids the pitfall

The product description mentions an adjustable waistband and side pockets. That means you don’t have to rely on a fixed elasticated fit alone.

Key benefits & features

68% cotton and 32% polyester; knee-length; side pockets; available in black and grey.

Suitable for: Shoppers looking for premium quality
Under Armour men's Rival Terry 6In shorts, blue, Sportstyle Collection, M

Under Armour Men's Rival Terry 6In Short Blue Sportstyle Collection M

Why it suits this wearer: A good choice if you’re looking for sports shorts for warm-ups, the gym and your free time. According to the product description, French Terry combines a smooth outer with a soft inner surface.

How this product avoids the pitfall

The specifications list a regular fit, a drawcord and pockets. This gives you clearer information than a general comfort claim alone.

Key benefits & features

80% cotton and 20% polyester; 6-inch inseam; regular fit; external drawcord at the waist.

Suitable for: Specific activities & intense training
Under Armour men's Launch 7'' 2-In-1 shorts, black, Sportstyle Collection, L

Under Armour Men's Launch 7'' 2-In-1 Shorts Black Sportstyle Collection L

Why it suits this wearer: These 2-in-1 sports shorts are designed for running, fitness and intense training, when extra coverage and a phone pocket are useful.

How this product avoids the pitfall

The inner shorts, mesh panels and internal phone pocket are all clearly listed in the product details. Check that the close-fitting style suits your preference, though.

Key benefits & features

100% polyester outer layer; inner layer with elastane; reflective details; phone pocket; fitted style.

Looking for more options?

We’ve put together a complete, up-to-date list of products that meet these strict selection criteria and the applicable European safety regulations.

How to choose the right size

  1. Measure your waist where you normally wear your shorts.
  2. If needed, measure your hips too, especially for a fitted or compression style.
  3. Compare both measurements with the size guide for the specific product.
  4. If you’re unsure, don’t automatically choose a size up: first check whether the style has a regular, loose or compression fit.
  5. Check the inseam if you’re deciding between shorter and longer shorts.

Black men’s shorts are easy to pair with other clothes, but colour doesn’t tell you anything about the fit or fabric. Check the care instructions, too. Some styles need to be washed at a low temperature and shouldn’t be tumble-dried. This can help preserve their shape and fabric properties for longer.

Frequently asked questions about men’s sports shorts

Which men’s sports shorts are suitable for running?

For running, lightweight men’s running shorts with an adjustable waistband, breathable panels and secure storage are a practical choice. A 2-in-1 style can offer extra coverage. Pay attention to the fit: shorts that are too loose may shift around during longer runs.

Are men’s cotton shorts suitable for sport?

Cotton feels soft and works well for light training, warm-ups and everyday wear. According to the product description, polyester shorts can dry more quickly during intense exercise. The right choice depends on the activity, temperature and your personal preference.

How long do sports shorts last?

Their lifespan depends on how often you wear them, training intensity, friction and washing. Always follow the care label, use the recommended temperature and avoid fabric softener if the manufacturer advises against it. Before buying, check the seams, waistband, pockets and fabric composition, too. These practical details tell you more than a general marketing claim.