Joybuy Insights

Choosing men's sports shorts: a practical guide to comfort, fit and functionality

Sports shorts should feel comfortable during movement, stay in place and provide enough room for your phone or keys. Yet it can be difficult to tell from product photos alone which men's sports shorts are suitable for fitness, running or everyday use. Marketing terms such as “breathable”, “support” and “quick-drying” also do not always reveal enough about the actual fabric composition and fit.

So pay particular attention to these common pitfalls:

  • An attractive fabric name without material percentages: terms such as French Terry or HeatGear describe a fabric or product technology, but do not automatically tell you how a pair of shorts will feel or how quickly it will dry.
  • The wrong fit: a compression fit should sit close to the body. If you are looking for loose, comfortable shorts, they may feel restrictive. Conversely, a regular fit may feel too roomy during intense movement.
  • Pockets that only look practical in the photo: check whether pockets are actually listed and whether they can safely hold a phone. Open hand pockets are useful for everyday wear, but are not always suitable for running.

Which features of men's sports shorts should you check?

1. Fabric and moisture management

For men's fitness shorts, men's running shorts and men's training shorts, the choice of fabric is important. Polyester and elastane are often used for lightweight, stretchy shorts. Cotton generally feels soft, but can retain moisture. A cotton-polyester blend, as found in some men's cotton shorts, is often aimed at comfort during warm-ups, relaxation and everyday wear.

According to the Under Armour product description, the Launch 7'' 2-in-1 Shorts are made from a woven outer layer of 100% polyester and an inner layer of 90% polyester and 10% elastane. Under Armour states that the fabric wicks away moisture and dries quickly. This is a brand claim about the product's properties; your experience in practice may vary depending on the activity, temperature and amount of perspiration.

According to the product specifications, the PUMA ESS No. 1 Logo Shorts consist of 68% cotton and 32% polyester. This makes them particularly appealing when a soft French Terry fabric and a casual look matter more than an ultra-lightweight running construction.

2. Fit, waist and length

Do not look only at the letter size. Also check the waist measurement, inside leg length and fit description:

  • Regular fit: more room to move and suitable for training, warm-ups, leisure and everyday wear.
  • Fitted: sits closer to the body, but generally still allows some freedom of movement.
  • Compression fit: ultra-tight according to the product information. Under Armour recommends choosing a larger size if you are unsure or prefer a less restrictive feel.
  • Length: an inside leg length of around 15 cm, or 6 inches, usually falls around mid-thigh.

An elasticated waistband with a drawstring helps you adjust the shorts more securely around your waist. Ideally, measure around your natural waist and compare this measurement with the size guide for the specific product. Sizes may vary by brand and model.

3. Pockets, lining and freedom of movement

If you are looking for sports shorts with pockets, it is worth checking how they are arranged. The PUMA ESS No. 1 Logo Shorts have practical side pockets. The Under Armour Rival Terry 6In Short has open hand pockets for small items.

According to the product description, the Under Armour Launch 7'' 2-in-1 Shorts have an internal phone pocket on the right-hand side. The shorts also feature built-in knitted inner shorts. This is a characteristic of 2-in-1 sports shorts: you get an outer layer and a close-fitting inner layer in one garment.

The Under Armour HG Armour Shorts are men's compression shorts with a pocket on the right-hand side. According to Under Armour, mesh panels and moisture-wicking, quick-drying fabric are used. These claims come from the brand and should be regarded as product information, not a guarantee of any particular sporting performance.

Our recommendations by user profile

Suitable for: Budget-conscious beginners
PUMA Men's Shorts Medium Gray Heather PUMA ESS No. 1 Logo Collection L

PUMA Men's Shorts Medium Gray Heather PUMA ESS No. 1 Logo Collection L

Why it suits this profile: A versatile pair of shorts for gentle-paced fitness, warm-ups, wearing at home and everyday use. The stated sizing is true to size and the waistband has an internal drawstring.

How this product avoids the pitfall

The product information lists a specific fabric composition, side pockets and a medium-rise, knee-length cut. This means you do not have to rely solely on general marketing terms.

Key benefit & advantages

68% cotton and 32% polyester; soft French Terry fabric; two side pockets; elasticated waist with drawstring.

Suitable for: Buyers looking for top quality
Under Armour Men's Launch 7'' 2-In-1 Shorts Black Sportstyle Collection XL

Under Armour Men's Launch 7'' 2-In-1 Shorts Black Sportstyle Collection XL

Why it suits this profile: Suitable for anyone wanting one pair of shorts for running, fitness and training sessions where a built-in inner layer is useful.

How this product avoids the pitfall

The combination of an outer layer, inner shorts, drawstring, mesh panels and an internal phone pocket makes the construction easy to verify.

Key benefit & advantages

2-in-1 design; internal phone pocket; reflective details; outer layer made from 100% polyester and inner layer with elastane.

Suitable for: Specific uses & intensive users
Under Armour Men's Hg Armour Shorts Black Sportstyle Collection M

Under Armour Men's Hg Armour Shorts Black Sportstyle Collection M

Why it suits this profile: For athletes who deliberately choose an ultra-tight compression fit as a base layer during training or active everyday use.

How this product avoids the pitfall

The fit is clearly described as compression fit. The waist measurement, length, fabric blend and care instructions are also provided.

Key benefit & advantages

84% polyester and 16% elastane; mesh panels; pocket on the right-hand side; 15 cm inside leg length.

Looking for more options?

We have put together a complete, up-to-date list of products that fully meet these strict selection criteria and the applicable European safety regulations.

Frequently asked questions about men's sports shorts

Which sports shorts are suitable for running?

Choose men's running shorts made from a lightweight synthetic fabric, with a stable waistband and a secure pocket for items such as a key or phone. A 2-in-1 model can provide additional coverage. Also check for reflective details if you often run in low-light conditions.

How do I choose the right size for sports shorts?

Measure your waist around its natural point and compare the result with the product's size guide. Also pay attention to the fit. With a compression fit, a larger size may be recommended if you are between sizes or prefer a less restrictive fit. For a regular fit, use the stated size indication, but always check the actual measurements in centimetres.

How long do sports shorts last?

Their lifespan depends on how often they are worn, training intensity, washing and drying. Follow the care instructions on the label. Some models should not be ironed or washed with fabric softener. Wash sports shorts with similar colours and avoid unnecessarily high temperatures. Shorts with a clearly stated fabric composition and appropriate care will generally retain their intended shape for longer.