Parents who care about slice size
If sandwiches need to fit in a lunchbox and be easy to top, check the slices of the specific loaf. Don’t rely on the ‘medium-sliced’ label alone.
Choose medium-sliced white bread for a school lunch if your secondary-school pupil enjoys it and the slices fit their lunchbox and toppings. For everyday bread, the Netherlands Nutrition Centre recommends replacing white bread with brown or wholemeal bread as much as possible. Check the current ingredients, allergens and storage instructions for the bread you choose, and bear in mind any arrangements the school has in place.
If sandwiches need to fit in a lunchbox and be easy to top, check the slices of the specific loaf. Don’t rely on the ‘medium-sliced’ label alone.
If your secondary-school pupil enjoys white bread, their preference may be a factor. For everyday bread, the Netherlands Nutrition Centre recommends replacing white bread with brown or wholemeal bread as much as possible.
If there’s an allergy or a school arrangement to consider, check the label on the exact loaf you’re packing. Check the ingredients and allergens again when you buy it next time, as product information can change.
First decide which type of bread your secondary-school pupil wants to eat. Then check the slices, the label and how much bread you’ll need for the lunches you’re planning.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Slices and lunchbox | Check whether the bread is sliced and look at how thick the slices are. | I want sandwiches that fit in the lunchbox and stay whole when topped; around 24% of consumers put this practical consideration first. |
| Everyday bread choice | Compare white, brown and wholemeal bread; if you like, check the fibre per 100 g on the label. | If bread is packed for every school day, I want to weigh up the preference for white bread against brown or wholemeal. Around 29% of consumers give this choice the highest priority. |
| Allergens and school arrangements | Read the allergen information and any warnings about possible traces; also check the school’s arrangements. | If there’s an allergy or a school arrangement to consider, I want to know whether this particular bread can be packed; around 29% of consumers put this check first. |
| Freshness and how much to buy | Check the best-before date and storage advice; choose a whole or half loaf to suit the number of lunches. | I plan several lunches ahead and don’t want to open more bread than I can use. For around 18% of consumers, how much to buy and freshness are the main concerns. |
The product name alone won’t tell you whether the slices will fit the lunchbox or suit the toppings and portion size you want.
Look at the slices or ask in store about their thickness before buying several loaves.
The Netherlands Nutrition Centre recommends replacing white bread with brown or wholemeal bread as much as possible.
Balance this recommendation against what your secondary-school pupil actually eats, and use white bread for variety if needed.
Ingredients and allergen information can change. The bread you buy needs to be suitable for the allergy in question and any school arrangements.
Read the current packaging, including any warnings about possible traces of allergens.
A whole loaf may be more than you can use in time if you only need a few school lunches.
Choose an amount that suits your needs or follow the freezing instructions on the packaging. PLUS says to freeze its Boeren wit heel on the day of purchase.
Albert Heijn’s online white bread range includes both half and whole loaves.
Jumbo is a supermarket brand you could consider when choosing bread.
Lidl describes an 800 g oven-fresh white loaf that, according to its product page, is available in store only.
Aldi describes a whole, tin-shaped white loaf online.
Plus provides information about ingredients, allergens and storage for its Boeren wit heel loaf.
Dirk’s online search results show various white breads, including whole and half casino-style white loaves.
White bread can be packed if your secondary-school pupil enjoys it, but the Netherlands Nutrition Centre recommends replacing it with brown or wholemeal bread as much as possible for everyday meals. Also consider how much of the lunch your pupil actually eats.
Look at the slices of the specific loaf rather than relying on the product name alone. Check that the bread is sliced and that the slices suit the lunchbox and toppings.
Always check the allergens for the specific bread on the current packaging. For its Boeren wit heel loaf, PLUS lists wheat, soya and milk, among other ingredients; other products may have a different composition. Also bear in mind any arrangements the school has in place for allergens.
Follow the storage advice for the bread you choose. PLUS recommends freezing Boeren wit heel at home on the day of purchase and using it within one month; don’t assume the same advice applies to another product.