Organisers keeping an eye on sugar
You’re looking for stroopwafels to hand out, but don’t want to rely on the words ‘less sugar’ alone. The amount of sugars per 100 g and the product used for comparison can help you assess the claim.
Before an Easter egg hunt, compare the sugars per 100 g first, then check the size and allergens of the treat. Albert Heijn lists 23 g of sugars per 100 g for its AH butter stroopwafels with less sugar, and says they contain 32% less sugar than its regular butter version. According to its listing at Albert Heijn, Céréal makes a bigger sugar-reduction claim, but uses a different product for comparison, and Albert Heijn lists it as discontinued.
You’re looking for stroopwafels to hand out, but don’t want to rely on the words ‘less sugar’ alone. The amount of sugars per 100 g and the product used for comparison can help you assess the claim.
You’re handing out treats to a group where allergies or dietary requirements may need to be considered. Check the ingredients and allergens for each variety you choose; gluten-free or plant-based doesn’t automatically mean lower in sugar.
You want to know how many stroopwafels you can hand out and whether the size is right for your Easter egg hunt. The number of pieces and serving size are useful to know, alongside the nutritional information per 100 g.
When choosing stroopwafels for an Easter egg hunt, start by checking the sugars per 100 g. Then consider which allergens are relevant to your group and how many individual treats you’ll need.
| What to consider | What to check when buying | Who is this most important for? |
|---|---|---|
| Sugars and nutritional value | Compare ‘of which sugars’ per 100 g and, if there’s a sugar-reduction claim, check which stroopwafel it’s being compared with. | If I want to hand out treats with less sugar, I want to know what’s actually in the stroopwafel. This would be the main consideration for around 50% of consumers. |
| Allergens and dietary requirements | Find out which needs are relevant and read the allergen declaration for the exact variety. | When handing out treats to a mixed group, I want to avoid giving someone a treat they can’t have. This would be the main consideration for around 30% of consumers. |
| Portions and handing out treats | Check the number of pieces, size and serving size before working out how many you’ll need. | For an Easter egg hunt, I want to be able to count and share out the treats easily. This would be the main consideration for around 20% of consumers. |
A sugar-reduction claim compares one product with another; it doesn’t mean the product contains no sugar. Albert Heijn lists 23 g of sugars per 100 g for its butter stroopwafels with less sugar.
Read the ‘of which sugars’ line and check which product the claim is based on.
Jumbo’s Lekker Vrij gluten-free stroopwafels also contain egg and lupin, and may contain nuts and sesame. A dietary label won’t answer every question about allergens.
Ask which allergens are relevant beforehand and check the packaging of the variety you plan to hand out.
Lidl lists 12 Sondey butter stroopwafels weighing 480 g. This packaging information can help you plan how many to hand out, but it doesn’t tell you how much sugar they contain.
Compare the packaging and nutritional information separately: use the number of pieces for planning and sugars per 100 g to compare products.
Albert Heijn lists Céréal low-sugar stroopwafels as discontinued. An old product listing isn’t a reliable basis for assuming it’ll be available when you need it.
Before buying, check that the exact variety is available and read the information on the packaging.
These examples help you distinguish between different product features. A brand name alone won’t tell you whether a stroopwafel contains less sugar or suits your group’s dietary requirements.
AH butter stroopwafels with less sugar are a variety compared with other products in the brand’s butter range.
According to its listing at Albert Heijn, Céréal low-sugar stroopwafels have a sugar-reduction claim compared with a regular stroopwafel.
Lekker Vrij gluten-free stroopwafels are worth considering if you need a gluten-free treat.
The Daelmans stroopwafels listed by PLUS offer a point of comparison with a classic butter variety.
The Sondey butter stroopwafels listed by Lidl are a regular butter variety.
No. ‘Less sugar’ means the product is being compared with another product. For example, Albert Heijn lists 32% less sugar than its regular butter stroopwafels, but the lower-sugar variety still contains 23 g of sugars per 100 g.
Start by comparing the nutritional values per 100 g. The Netherlands Nutrition Centre recommends using this basis to compare labels. Then check the serving size and number of pieces when deciding what to hand out during your Easter egg hunt.
You can’t tell from the ‘gluten-free’ label. Jumbo lists 42.4 g of sugars per 100 g for its Lekker Vrij gluten-free stroopwafels. Check the sugar content separately from the dietary label.
Check the packaging of each variety you choose for any allergens relevant to the people taking part. The products discussed here include wheat and gluten, milk and lactose, soya, egg and lupin. Jumbo also lists possible traces of nuts and sesame for its Lekker Vrij stroopwafels.