People who exercise and want to limit their sugar intake
You compare chocolate sprinkles by their sugar content per 100 g and check whether a version containing maltitol and polyols suits your preferences.
Who might find these options useful?
Gym-goers who pack a small topping
You’re looking for chocolate sprinkles to add to a sandwich, yoghurt or porridge you’ve brought with you, and want to carry them dry and in a sealed container.
Shoppers who want to avoid sweeteners
Look beyond a ‘less sugar’ claim on the pack and check the ingredients for things such as maltitol. The listed allergens may also affect your choice.
What should you look for when choosing?
Start by comparing the nutrition information per 100 g, as the Netherlands Nutrition Centre recommends. Then check whether the ingredients and packaging suit the topping you want to take in your gym bag.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Sugar content | Compare ‘of which sugars’ per 100 g across similar chocolate sprinkles; don’t judge a lower-sugar claim without looking at that figure. | If you want less sugar in your topping, it’s better to check the amount per 100 g than to rely on the front of the pack. Around 43% of consumers prioritise this. |
| Sweeteners and allergens | Check the ingredients for maltitol or other polyols, and look at the listed allergens and warnings. | If I want to avoid polyols or need to take a listed allergen into account, ‘less sugar’ doesn’t tell me what I need to know. For around 29% of consumers, this balance of ingredients is the deciding factor. |
| Portion for your gym bag | Choose a resealable portion, keep the chocolate sprinkles dry and decide in advance what you’ll sprinkle them on. | A topping needs to travel well in my bag and suit the food I’m taking with me. This practical consideration comes first for around 28% of consumers. |
Common mistakes
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Assuming ‘less sugar’ means ‘sugar-free’
A relative reduction in sugar doesn’t tell you how much sugar the product contains overall. For a previous version of Jumbo Hagelslag Melk Minder Suiker, Jumbo listed 42.6 g of sugars per 100 g.
When comparing similar chocolate sprinkles, check the ‘of which sugars’ figure per 100 g.
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Checking sugar but overlooking polyols
Jumbo lists 40 g of polyols per 100 g for Céréal Hagelslag Puur and warns that excessive consumption may have a laxative effect.
Read the ingredients and warning before choosing a portion to take with you, especially if you want to avoid polyols.
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Packing chocolate sprinkles as a snack on their own
Chocolate sprinkles are a topping: without something to put them on, they’re difficult to eat as a snack on their own.
Pack a measured portion as a topping for something like a sandwich, yoghurt or porridge.
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Relying on an old product listing
According to the Jumbo product page consulted, the 200 g version of Jumbo Hagelslag Melk Minder Suiker is no longer in Jumbo’s online range. An old listing doesn’t tell you the nutritional information on a pack you buy now.
When buying, check the current ingredients, nutrition information and allergens on the packaging.
Brands to compare
Céréal
Céréal Hagelslag Puur is dark chocolate sprinkles made with sugar and the sweetener maltitol.
- For this version, Jumbo lists 7.7 g of sugars, 40 g of polyols and 10 g of fibre per 100 g.
- Jumbo lists soya, possible traces of milk and a warning that excessive consumption may have a laxative effect.
Jumbo
Jumbo Hagelslag Melk Minder Suiker is a previous milk chocolate version that can be used to assess a relative lower-sugar claim.
- Jumbo listed 42.6 g of sugars per 100 g for this version and described it as containing at least 30% less sugar than regular Jumbo milk chocolate sprinkles.
- According to Jumbo, the 200 g version is no longer in its online range; don’t use the previous nutrition information for a different pack or recipe.
Albert Heijn
Albert Heijn has a product listing for AH Hagelslag Puur Minder Suiker.
- This version gives shoppers a supermarket own-brand option to compare with other dark chocolate sprinkles when buying.
- Check the nutrition information and ingredients on the current packaging before making any claims about sugars, sweeteners or allergens.
De Ruijter
De Ruijter offers regular chocolate sprinkles and portion-packed Kleintjes as a benchmark for taste and convenience on the go, rather than as a proven lower-sugar option.
- According to Albert Heijn, De Ruijter Kleintjes comes with eight portions for use as a topping on foods such as bread, yoghurt or porridge.
- The ingredients listed by Albert Heijn for De Ruijter Chocoladehagel Puur start with sugar and include soya and milk fat; check each version for information about possible traces too.
Related Joybuy products
Related products coming soon.
Frequently asked questions
Does ‘less sugar’ mean chocolate sprinkles are sugar-free?
No. ‘Less sugar’ compares a product with a reference product; it doesn’t mean that the product contains no sugar. For example, Jumbo listed 42.6 g of sugars per 100 g for its previous milk chocolate version with a lower-sugar claim. Céréal Hagelslag Puur also contains sugar according to its ingredients list.
Can I take Céréal Hagelslag Puur in my gym bag as a snack on its own?
It’s better to use these chocolate sprinkles as a topping for food you’re taking with you, such as a sandwich or yoghurt, rather than as a snack on their own. Jumbo’s product page advises storing Céréal Hagelslag Puur in a dry place at room temperature; carry a portion in a well-sealed container.
What should I know about maltitol in chocolate sprinkles?
Check the amount of polyols and read the warning on the packaging. Jumbo lists 40 g of polyols per 100 g for Céréal Hagelslag Puur and warns that excessive consumption may have a laxative effect.
Which allergens should I check in these chocolate sprinkles?
Always check the label on the version you buy. Jumbo lists soya and possible traces of milk for Céréal Hagelslag Puur. For the previously listed Jumbo Hagelslag Melk Minder Suiker, the product information lists milk and possible traces of gluten or wheat.