What should you look for when choosing?
First decide whether you’re putting together a daily lunch or planning a separate snack time. Then compare the product claim, allergens and packaging; a lower fat value alone won’t answer all your questions.
| What to consider |
What should you check? |
Who is this important for? |
| Suitable for lunch |
Check the food policy and decide whether you’re looking for a lunch staple or a separate snack. |
When I’m planning a daily lunch, I first want to know what fits the food policy. Around 31% of consumers prioritise suitability for lunch. |
| Allergens and requirements |
Read the ingredients and warnings on the packaging for the exact variant, and check them against the childcare setting’s requirements. |
If there are allergy requirements, I want to be able to check the information for the exact flavour being packed. Around 25% of consumers prioritise allergens and childcare requirements. |
| Fat claim and salt |
Compare nutritional values per 100 g and check which similar products are used as the basis for a claim. Assess salt separately. |
If I’m specifically looking for less fat, I want to see a like-for-like comparison, not just a smaller portion figure. Around 31% of consumers give proven fat reduction top priority. |
| Portioning and storage |
Check the net weight, the stated portion and the storage instructions; a portion shown on the packaging isn’t a recommendation for a childcare setting. |
When I’m packing something for snack time, I want to be able to manage the amount and storage practically. Around 13% of consumers prioritise portioning and storage. |
The Netherlands Nutrition Centre emphasises that young children need enough healthy fats. So don’t use a lighter claim as a reason to leave out suitable staple foods or healthy fats from lunch.
The European Commission distinguishes between claims: ‘low fat’ is a separate claim, for which solid foods must contain no more than 3 g of fat per 100 g. A product with less fat than a similar product isn’t automatically ‘low fat’.
Product listings from Albert Heijn and Jumbo also show why you should keep values per 100 g and per portion separate. Albert Heijn lists 20 g of fat per 100 g and a 25 g portion for its plain variant; Jumbo lists 22.2 g of fat per 100 g and a 30 g portion for its plain variant. These standard variants are therefore not confirmed as products with a substantiated reduced-fat claim.
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Frequently asked questions
Is less fat always better for a young child?
No. The Netherlands Nutrition Centre emphasises that young children need enough healthy fats. Don’t use a reduced-fat claim as a reason to cut healthy fats from lunch.
Does ‘reduced fat’ mean the same as ‘low fat’?
No. ‘Reduced fat’ refers to a comparison with similar products; ‘low fat’ is a separate claim. For solid foods, the European Commission sets a maximum of 3 g of fat per 100 g for the ‘low fat’ claim. A relative reduction therefore doesn’t automatically mean a product is low fat.
Do tortilla chips always contain gluten?
No. Albert Heijn lists its plain variant as gluten-free, while Doritos Naturel says it may contain wheat and gluten. Check the current packaging for the exact flavour and follow the childcare setting’s allergy requirements.
What should you check in allergen warnings?
Check both the ingredients and any precautionary warnings on the packaging, and make sure they comply with the childcare setting’s policy. The Netherlands Food and Consumer Product Safety Authority states that allergens used as ingredients must be listed on the label. Since 1 January 2026, Dutch rules have applied to substantiated precautionary warnings about possible cross-contamination.
How should you store an opened bag, and what should you bear in mind with young children?
Follow the packaging instructions: Albert Heijn advises sealing the bag well, while Jumbo says to store it in a cool, dry place. In its general guidance, VeiligheidNL advises staying with young children while they eat and having them sit calmly. This general advice doesn’t mean tortilla chips are suitable for every child.