The sugar-conscious coffee drinker
Wants a biscuit with their coffee that is demonstrably lower in sugar. The sugar content per 100 g and what any claim actually means matter more than the name on the packaging alone.
Choose taai-taai to enjoy with your hotel-room coffee only if you can compare the sugar content per 100 g and check any lower-sugar claim against a comparable product. PLUS and Jumbo list between 38.1 and 38.8 g of sugars per 100 g for the standard varieties discussed here. Without a substantiated claim, these aren’t options proven to contain less sugar. If reducing sugar matters more to you than choosing taai-taai, consider another type of biscuit with a clear sugar claim, and check the portion size, storage instructions and allergens separately.
Wants a biscuit with their coffee that is demonstrably lower in sugar. The sugar content per 100 g and what any claim actually means matter more than the name on the packaging alone.
Wants to take a portion for one coffee break and save the rest for later. Portion size and storage advice need to be checked separately; for comparing sugar content, the Netherlands Nutrition Centre recommends using the figures per 100 g.
Needs the ingredients and allergen information for the specific pack. The taai-taai varieties discussed here list different allergens and, depending on the product, may also indicate the possible presence of other allergens.
First decide whether demonstrably less sugar is essential or whether a practical portion of taai-taai is your priority. Then compare the nutritional information for the variety you choose and check how much you can keep for later after your coffee break.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Demonstrably less sugar | Check what the claim refers to and compare the sugar content per 100 g with a comparable standard product. | If I’m specifically looking to reduce sugar, I don’t want to rely on a general ‘light’ label. Around 40% of consumers are said to make demonstrably less sugar their main requirement. |
| Portion size and storage | Check the amount per portion, the packaging and the storage advice after opening. | For one cup of coffee, I want a manageable portion without having to eat the rest straight away. For around 30% of consumers, a practical portion is said to be the main concern. |
| Ingredients and allergens | Read the current ingredients and allergen information on the specific pack. | If I have a food allergy, I need to be able to judge whether this particular taai-taai is suitable for me. This information is said to be the main requirement for around 20% of consumers. |
| Availability | Check that the variety you have chosen is available when you buy it and that the product information still matches the packaging. | If I need biscuits for a planned coffee break, I don’t want to rely on an old product listing. Around 10% of consumers are said to put availability first. |
A smaller portion doesn’t change the sugar content per 100 g. Jumbo lists 38.8 g of sugars per 100 g for its standard Mini Taai Taai.
Consider the portion for one coffee break and the sugar content per 100 g as two separate figures.
According to the Netherlands Nutrition Centre, ‘light’ can refer to energy, fat or sugar, so the word alone doesn’t tell you which ingredient has been reduced.
Check what the claim refers to. If calories also matter for your comparison, check the energy content per 100 g separately.
Ingredients and allergens vary between varieties. Product information from PLUS and Jumbo lists, among other things, cereals containing gluten and milk, or notes the possible presence of other allergens, depending on the product.
If you’re serving a guest with a food allergy, check the current allergen information on the exact pack you’ll be serving.
Jumbo says that its Mini Taai Taai and Bakkers Taaitaai Pop are no longer part of its online range.
Check availability just before buying, and choose another variety if necessary—one whose label you can check.
PLUS lists Taai taai sint en piet in a 500 g bag, with ingredients, allergen information and nutritional details per 100 g.
Jumbo has product listings for Mini Taai Taai and Bakkers Taaitaai Pop, two different types of standard taai-taai.
Albert Heijn has a product listing for AH Taai taai, as well as a separate category for sugar-conscious products.
ALDI lists 500 g of figure-shaped taai-taai with aniseed flavour.
Dirk has a search listing for 500 g of mini taai-taai.
The claim needs to refer to sugar and allow a comparison with a comparable standard product. According to the Netherlands Nutrition Centre, ‘light’ means a reduction of at least 30% in energy, fat or sugar, so check which of these the claim refers to.
Compare the sugar content per 100 g. The Netherlands Nutrition Centre recommends this basis because figures per portion can be harder to compare when portion sizes differ. Then look at the portion size separately for your coffee break.
No, that conclusion isn’t supported by their product information. PLUS and Jumbo list between 38.1 and 38.8 g of sugars per 100 g for the standard varieties discussed, but these figures alone don’t show a reduction compared with a comparable standard product.
Check the allergen information on each specific pack before serving the taai-taai. The PLUS and Jumbo products discussed have different ingredients and list, among other things, cereals containing gluten and milk, or note the possible presence of other allergens, depending on the variety.
Use a product page for an initial comparison, but check the packaging and availability again when you buy. Albert Heijn notes that product information can change; for your coffee break, the portion size, shelf life and storage instructions on the pack you choose also matter.