Sugar-conscious stroopwafel shoppers
You want to keep stroopwafels for a coffee break or snack, so you compare the sugar per 100 g and the serving size with your usual option.
If you’re looking for a lower-sugar stroopwafel for your snack cupboard, compare the sugar per 100 g with that of the regular product you’d otherwise buy. Albert Heijn lists 23 g of sugars per 100 g for AH Roomboter minder suiker stroopwafels, with 32% less sugar than its regular butter stroopwafels. This doesn’t mean the lower-sugar version is sugar-free. If gluten-free is your top priority, assess that separately: the gluten-free stroopwafels described by Jumbo contain 42,4 g of sugars per 100 g.
You want to keep stroopwafels for a coffee break or snack, so you compare the sugar per 100 g and the serving size with your usual option.
A reliable gluten-free label comes first for you. If you’re also watching your sugar intake, you’ll need to compare the nutrition information separately.
You like to choose a familiar brand or a pack that suits your cupboard. If you also want less sugar, compare the nutritional value of your regular choice with a suitable alternative.
First decide whether less sugar or gluten-free is your main requirement. Then compare the right product options and check the packaging before stocking up.
| What to consider | What to check before buying | Who is this most important for? |
|---|---|---|
| Comparing sugar | Check the sugars per 100 g and see which regular product a lower-sugar claim is compared with. | If I’m replacing my usual stroopwafel, I want to see how much sugar the new option actually contains. This comparison is a top priority for around 45% of consumers. |
| Gluten-free and allergens | Check the current gluten-free label and allergen information; assess the sugar content separately. | I need a stroopwafel that meets my gluten-free requirement, even if another option contains less sugar. Around 22% of consumers give this requirement top priority. |
| Stocking up and availability | Check the number of pieces, best-before date and storage instructions for the pack you’ve chosen. | When stocking up on snacks, I mainly want to choose a pack and flavour that suit how I’ll use them. This is the first thing around 33% of consumers consider. |
A relative comparison doesn’t mean that the product contains no sugar. Albert Heijn’s lower-sugar butter stroopwafels still contain 23 g of sugars per 100 g.
Compare the nutritional values per 100 g with those of your current stroopwafel, and check the serving size too.
Jumbo lists 42,4 g of sugars per 100 g for Lekker Vrij van Gluten Stroop Wafels. The lower-sugar AH butter version, on the other hand, contains cereals containing gluten.
Check the gluten-free status, other allergens and sugar content as separate requirements on the packaging.
Albert Heijn’s product page for Céréal Stroopwafels suikerarm was marked ‘No longer ranged’. A description of that option doesn’t tell you where you can buy it now.
Before buying, check that the exact same option is available and read the nutritional information on the current packaging.
The lower-sugar AH option contains milk, cereals containing gluten and soya, among other ingredients. Storage instructions also vary by product.
Check the allergens, best-before date and storage instructions on the pack you receive, especially if several people will be eating from your snack cupboard.
Compare a lower-sugar option with the specific regular stroopwafel you’d otherwise choose. A gluten-free range answers a different shopping need.
AH offers both regular butter stroopwafels and a lower-sugar butter version.
Céréal makes a stroopwafel described as low in sugar on Albert Heijn’s product page.
This product range is worth considering if gluten-free is your main requirement.
The original stroopwafels are a regular comparison option for shoppers who prefer this brand.
PLUS butter stroopwafels give you a regular option to compare with for your snack cupboard.
No. ‘Less sugar’ compares a product with a reference product. For example, Albert Heijn lists 23 g of sugars per 100 g for AH Roomboter minder suiker stroopwafels, so always check the nutritional values as well as the claim.
No, check both separately. Jumbo lists a gluten-free label and 42,4 g of sugars per 100 g for Lekker Vrij van Gluten Stroop Wafels, while the AH lower-sugar option mentioned contains cereals containing gluten.
Follow the storage instructions on the pack you’ve chosen. Albert Heijn recommends keeping its lower-sugar butter stroopwafels in a cool, dry place and putting them in a sealed tin once opened. For the original Daelmans stroopwafels, PLUS recommends storage in a cool, dry, dark place. Check the best-before date too.