If you keep an eye on sugar during your coffee break
You fancy a stroopwafel mid-morning and want a clear comparison with a regular version, rather than just the words ‘less sugar’ on the front of the pack.
Before choosing a lower-sugar stroopwafel, check what the sugar reduction is being compared with. Albert Heijn says AH Roomboter minder suiker stroopwafels contain 32% less sugar than its regular butter stroopwafels. Also check the sugars and energy per waffle, the ingredients and the latest packaging information.
You fancy a stroopwafel mid-morning and want a clear comparison with a regular version, rather than just the words ‘less sugar’ on the front of the pack.
You want to know how much sugar and energy are in the portion you actually eat. Figures per 100 g don’t automatically tell you what one waffle contains.
You check allergens and other ingredients before buying. A lower-sugar claim doesn’t tell you whether a stroopwafel is suitable for your diet.
Start by checking what the sugar claim is based on, then look at the nutritional information per waffle and the ingredients on the pack.
| What to consider | What to check when buying | Who is this important to? |
|---|---|---|
| Sugar reduction | Check which product is used for comparison and compare the sugars per 100 g. | If I’m choosing a product specifically for its lower sugar content, I want to know what the reduction is compared with. For around 50% of consumers, a verifiable comparison comes first. |
| Portion and nutritional value | Compare the sugars and energy per waffle; use the figures per 100 g to compare products side by side. | For my morning break, what matters is what’s in the waffle I eat, not just the claim on the pack. Around 30% of consumers give portion size the highest priority. |
| Ingredients and allergens | Read the latest label, including allergen and may-contain information. | If I need to avoid certain ingredients, I first check whether the stroopwafel is suitable for me. For around 20% of consumers, checking the ingredients comes first. |
A reduction claim compares two products. Albert Heijn still lists 23 g of sugars per 100 g for its lower-sugar butter stroopwafels.
Compare the nutritional information per 100 g and per waffle, including sugars, energy and saturated fat.
On the product page we consulted, Albert Heijn marked Céréal Stroopwafels suikerarm as no longer in its range. This doesn’t tell you whether the product is available elsewhere.
Check current availability before making a special trip for this particular product.
Looking for a product that’s no longer available can take extra time.
Ingredients and allergens vary from product to product; reducing the sugar makes no difference to that.
Read the label on the pack you’ve chosen, even if you’ve bought the same version before, and check any may-contain information.
Albert Heijn warns that ingredients, nutritional values and allergy information can change.
Use the online listing to compare products, then check the packaging in store or when your order arrives.
According to Albert Heijn, AH Roomboter minder suiker stroopwafels contain 32% less sugar than AH Roomboter stroopwafels.
For Céréal Stroopwafels suikerarm, Albert Heijn states that it contains 65% less sugars than a regular stroopwafel.
PLUS lists Daelmans stroopwafels in standard and mini sizes.
Jumbo’s online range includes butter, mini and gluten-free stroopwafels.
Lidl lists regular butter stroopwafels and a mini version under its Sondey brand.
No. Albert Heijn lists 23 g of sugars per 100 g for AH Roomboter minder suiker stroopwafels. Here, ‘less sugar’ means the product is compared with the regular AH butter version; it doesn’t mean there’s no sugar in it.
Always check the latest label for the version you’ve chosen. For its lower-sugar butter stroopwafels, Albert Heijn lists milk, cereals containing gluten, soya and wheat, among other ingredients. The Céréal stroopwafels listed also contain egg, milk, soya and wheat.
Albert Heijn marked this product as no longer in its range on the product page we consulted. Check the latest listing before making a trip to a store; this status doesn’t tell you whether it’s available elsewhere.
For AH Roomboter minder suiker stroopwafels, Albert Heijn advises storing them in a cool, dry place and keeping them in a sealed tin after opening. For other products, follow the storage instructions on the pack.