The sugar-conscious party host
You want to serve a lower-sugar biscuit for New Year’s Eve, and it doesn’t have to be a classic spritz. Compare the nutritional information per 100 g and consider which type of biscuit you’d like to choose.
For New Year’s Eve, choose a classic spritz biscuit if that particular type of biscuit is a must: according to their product information, the Verkade and Albert Heijn examples contain 24 to 28 g of sugars per 100 g, so they do not meet the Voedingscentrum’s threshold for ‘low sugar’. If reducing sugar is your priority, compare other types of biscuits per 100 g. The Céréal varieties listed by Jumbo contain 0.4 or 0.5 g of sugars per 100 g, but they are not spritz biscuits and contain polyols.
You want to serve a lower-sugar biscuit for New Year’s Eve, and it doesn’t have to be a classic spritz. Compare the nutritional information per 100 g and consider which type of biscuit you’d like to choose.
You want to serve a traditional spritz biscuit, but you’d like to know how much sugar your chosen variety contains before you buy. Verkade and Albert Heijn list different sugar values per 100 g for the spritz biscuits mentioned.
You also take ingredients such as wheat, milk, egg, soya or nuts into account when choosing. For biscuits containing sweeteners, check whether they also contain polyols.
Choose this: if you specifically want to serve spritz biscuits at your festive gathering.
The trade-off: the regular varieties mentioned do not meet the Voedingscentrum’s stated threshold for ‘low sugar’.
Choose this: if sugar content matters more to you than serving spritz biscuits.
The trade-off: the Céréal biscuits mentioned are not spritz biscuits and contain polyols; check the ingredients for each variety too.
| What to consider | What to check before buying | Who it matters most to |
|---|---|---|
| Less sugar | Compare ‘of which sugars’ per 100 g and check whether the product is a spritz biscuit or another type of biscuit. | I want less sugar on the festive table, even if that means choosing a different type of biscuit. Around 50% of consumers prioritise a lower sugar content. |
| A proper spritz biscuit | Check the product type, then compare the sugars per 100 g in the spritz biscuits you’re considering. | For me, New Year’s Eve calls for spritz biscuits, even if another type of biscuit contains less sugar. Around 30% of consumers prioritise sticking with this type of biscuit. |
| Ingredients and polyols | Read the ingredients and allergen information on the pack you’ve chosen; for biscuits containing sweeteners, check for polyols too. | When I’m buying for several guests, I want to check first that the ingredients suit them. For around 20% of consumers, this check is their top priority. |
Verkade lists 24.2 g of sugars per 100 g for Nobo Sprits Original. Albert Heijn lists 28 g for AH Spritsen and 24 g for AH Roomboter ronde spritsen. According to the Voedingscentrum, the threshold for a ‘low sugar’ claim on solid foods is no more than 5 g of sugars per 100 g.
Compare the ‘of which sugars’ figure per 100 g rather than relying on the brand or the look of the packaging.
The Céréal Choco Delight Puur and Céréal Speculoos met amandel listed by Jumbo are biscuits containing sweeteners, not spritz biscuits. So a low sugar value doesn’t mean you’re buying the same type of biscuit.
Before comparing, decide whether spritz biscuits are a must for your festive table or whether another type of biscuit will do.
The Céréal varieties mentioned contain polyols. According to the Voedingscentrum, large quantities of polyols can cause digestive discomfort; allergens also vary between products.
Check the ingredients, allergens and any warnings on the pack for the exact variety, especially if you’re buying for guests with dietary requirements.
Nobo Sprits Original is a useful comparison if you’re looking for a traditional spritz biscuit.
AH Spritsen and AH Roomboter ronde spritsen offer two regular spritz biscuit varieties to compare by nutritional value.
ALDI Netherlands lists Biscotto butter spritz biscuits in plain and chocolate varieties as classic spritz options.
An alternative if reducing sugar matters more than serving spritz biscuits.
According to the Voedingscentrum, solid foods can contain no more than 5 g of sugars per 100 g to carry a ‘low sugar’ claim; for ‘sugar-free’, the limit is no more than 0.5 g per 100 g. So compare the nutritional information per 100 g, rather than relying only on general wording on the pack.
No. Based on the values listed, the varieties mentioned do not meet the threshold for ‘low sugar’. Verkade lists 24.2 g of sugars per 100 g for Nobo Sprits Original; Albert Heijn lists 28 g for AH Spritsen and 24 g for AH Roomboter ronde spritsen. The Voedingscentrum sets the threshold for that claim at no more than 5 g per 100 g.
Yes, if reducing sugar matters more to you than serving spritz biscuits. Jumbo lists 0.4 g of sugars per 100 g for Céréal Speculoos met amandel and 0.5 g per 100 g for Céréal Choco Delight Puur. Both are biscuits containing sweeteners, not spritz biscuits; check the ingredients on the exact pack.
Check which polyols and warnings are listed on the pack for the variety you’ve chosen. According to the Voedingscentrum, large quantities of polyols can cause digestive discomfort. If you’re buying for guests, check the listed allergens separately too.
Use nutritional information online to compare products in advance, then check the current label for the exact variety when you buy it. Compare sugars on the same basis, per 100 g, and if you have dietary requirements, read the allergen information on the pack too.