Weekend breakfast fans keeping an eye on sugar
You’re looking for a sweet topping, but want to be able to compare the sugar content. The question is whether to stick with muisjes or switch to a different type of topping.
If you mainly want the aniseed flavour and traditional sprinkles on rusks or bread, choose muisjes without assuming they contain less sugar. Jumbo lists 79 g of sugars per 100 g for De Ruijter Gestampte Muisjes. If reducing sugar is your priority, you could compare chocolate sprinkles labelled as lower in sugar, but they’re a different type of product. Before buying, check the nutritional information per 100 g, along with the ingredients and allergen information.
You’re looking for a sweet topping, but want to be able to compare the sugar content. The question is whether to stick with muisjes or switch to a different type of topping.
You value the aniseed flavour and using them on rusks or bread more than choosing a lower-sugar option. Chocolate sprinkles aren’t a substitute for this type of product.
You want to know what ingredients and allergens a product contains before buying it. For example, according to Jumbo’s product information, wheat starch is an ingredient in De Ruijter Gestampte Muisjes.
For your weekend breakfast, first decide whether you want to stick with muisjes or are mainly looking for less sugar. Then compare the nutritional information for products that suit your choice.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Less sugar | Compare sugars per 100 g using the latest nutritional information, and check the ingredients list too. | If I want less sugar at weekend breakfast, I need to be able to compare muisjes with a suitable alternative. This is the priority for around 45% of consumers. |
| Aniseed flavour and product type | Choose between whole and crushed muisjes; chocolate sprinkles aren’t an aniseed muisjes product. | On rusks, I want to keep the familiar aniseed flavour and the tradition of sprinkling them on. This matters most to around 33% of consumers. |
| Ingredients and allergens | Read the latest label, paying particular attention to the ingredients and highlighted allergens. | Before serving something, I want to know whether its ingredients meet my requirements. This check takes priority for around 22% of consumers. |
The product name doesn’t tell you whether the sugar content has been reduced. Jumbo lists 79 g of sugars per 100 g for De Ruijter Gestampte Muisjes.
If you mainly want less sugar, compare the nutritional information per 100 g with that of other toppings. If you specifically want muisjes, choose them for their distinctive flavour and form.
A label on the packaging doesn’t tell you how the sugar, fat or salt content compares between two products.
Read the nutritional information per 100 g and the ingredients list for the options you’re considering. Also check whether the product contains sweeteners if that would affect your choice.
Jumbo’s product information lists wheat starch as an ingredient in De Ruijter Gestampte Muisjes. The name or colour of muisjes is no substitute for checking the allergen information.
Check the latest label for your chosen product before buying or serving it.
Albert Heijn and Jumbo list various De Ruijter muisjes products, including Gestampte Muisjes.
Albert Heijn includes AH Hagelslag melk minder suiker and AH Hagelslag puur minder suiker in its selection of lower-sugar toppings.
Albert Heijn lists Céréal Hagelslag melk minder suikers as a sweet topping for bread.
Don’t assume so: Jumbo lists 79 g of sugars per 100 g for De Ruijter Gestampte Muisjes. If you choose them for their aniseed flavour, you can compare this figure with that of other toppings.
When comparing different types of topping, start with the figures per 100 g so you’re comparing the same amount. Then consider how much you actually use on bread or rusks.
Yes. Jumbo’s product information lists wheat starch among the ingredients in De Ruijter Gestampte Muisjes. Always check the latest label and allergen information for the product you choose.