Reducing sugar is your main priority
You’re looking for chocolate sprinkles for a Valentine’s Day breakfast or dessert with as little sugar as possible per equal amount, and you want to know which sweeteners are used.
Before choosing chocolate sprinkles for a Valentine’s Day breakfast or dessert, compare the sugars per 100 g rather than relying on the claim on the front of the pack. Albert Heijn lists 43 g of sugars per 100 g for AH Hagelslag melk minder suiker; Céréal’s product information lists 15 g for the milk version and 7.7 g for the dark version. The Céréal versions contain maltitol, so check the ingredients, warnings and how much you plan to use, too.
You’re looking for chocolate sprinkles for a Valentine’s Day breakfast or dessert with as little sugar as possible per equal amount, and you want to know which sweeteners are used.
You want a lower-sugar milk chocolate version, but you’ll also check the ingredients and allergens on the exact pack, as well as the nutritional information.
You’re using chocolate sprinkles on bread, a dessert or homemade Valentine’s biscuits, and want to decide how much to add to each portion.
Start with the nutritional information per 100 g. Then check whether the ingredients and the amount you plan to sprinkle on fit your needs.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Sugars per 100 g | Compare the ‘of which sugars’ figure per 100 g and check what a lower-sugar claim is being compared with. | If my main aim is to have less sugar in the topping, the figure for an equal amount matters more than the wording on the front. This is the top priority for around 42% of consumers. |
| Ingredients and flavour | Check the sweeteners, allergens and whether it’s the milk or dark chocolate version on the exact pack. | If I’m serving the chocolate sprinkles to guests, I want the ingredients and flavour to suit them. This is the top priority for around 33% of consumers. |
| Amount per portion | Decide how much you’ll actually sprinkle on and check the pack size. | For a biscuit or dessert, I want to decide in advance how much chocolate sprinkles to use per portion. Around 25% of consumers give the amount they’ll use top priority. |
A claim about reduced sugar doesn’t mean a product contains no sugars. Albert Heijn lists 43 g of sugars per 100 g for AH Hagelslag melk minder suiker; the Céréal milk version lists 15 g per 100 g.
Read the nutrition table for the exact version and compare the figures per 100 g.
The Céréal milk version contains maltitol and states that excessive consumption may have a laxative effect.
Check the ingredients and warnings before choosing chocolate sprinkles for several portions.
Jumbo says on the Hagelslag Melk Minder Suiker product page that the item is no longer part of its online range.
Before your Valentine’s Day plans, check that the version you want to buy is actually available.
Own-brand milk chocolate sprinkles with a lower-sugar option.
A brand with lower-sugar milk and dark chocolate sprinkles.
An own-brand milk chocolate sprinkle product with a lower-sugar option listed on a product page.
A brand whose milk and dark chocolate sprinkles, among other products, appear in Albert Heijn and Jumbo category listings.
A brand with various chocolate sprinkle options in Albert Heijn and Jumbo category listings.
No. ‘Less sugar’ doesn’t mean ‘sugar-free’. Albert Heijn lists 43 g of sugars per 100 g for AH Hagelslag melk minder suiker, while the Céréal milk version lists 15 g per 100 g. Read the nutrition table for the version you choose.
The milk and dark versions shown use maltitol as a sweetener. The Céréal milk version also states that excessive consumption may have a laxative effect. Check the ingredients and warnings on the pack.
Decide how much you want to sprinkle on each portion, and use that amount when comparing products. The Netherlands Nutrition Centre gives 9.4 g of sugar for a 15 g portion of chocolate sprinkles as a general reference; the figure may differ for a specific version.
Check the allergen information for the version you’ve bought, as it varies by product. The Céréal milk version shown contains milk and soya, the Céréal dark version may contain milk, and AH Hagelslag melk minder suiker lists milk and lactose.