If you’re mainly concerned about the sugar content
You’re looking for chocolate sprinkles to enjoy with your tea and comparing the sugars per 100 g listed on different packs. You may be happy with a dark chocolate flavour and sweeteners.
When choosing lower-sugar chocolate sprinkles, don’t rely solely on the percentage shown on the front of the pack. Compare the sugars per 100 g, the product used for comparison and the ingredients. Céréal says its dark chocolate sprinkles contain 7.7 g of sugars and 40 g of polyols per 100 g; Jumbo says its Melk Minder Suiker contains at least 30% less sugar than its regular milk chocolate version. The flavours and comparison products differ, and less sugar doesn’t automatically mean sugar-free or lower in energy.
You’re looking for chocolate sprinkles to enjoy with your tea and comparing the sugars per 100 g listed on different packs. You may be happy with a dark chocolate flavour and sweeteners.
You want to choose a lower-sugar option without switching to dark chocolate sprinkles. In that case, it makes most sense to compare milk chocolate sprinkles with one another.
As well as the sugar content, you want to know whether your chosen variety contains polyols, soya or milk. Céréal Puur’s product information lists soya and states that it may contain traces of milk.
First decide whether the sugar content, milk chocolate flavour or ingredients matter most to you. Then compare the nutritional information on the pack you’re planning to buy.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Sugar content | Compare ‘of which sugars’ per 100 g and check which product is used for comparison in any sugar-reduction claim. | If I mainly want to reduce my sugar intake, I check the value on the label rather than relying on the claim alone. Around 50% of consumers prioritise the sugar content. |
| Milk chocolate flavour | Check the flavour and compare the current nutritional information for milk chocolate varieties. | For teatime, I want to keep using milk chocolate sprinkles, even if a dark chocolate variety has a different reduction claim. For around 30% of consumers, this flavour preference matters most. |
| Ingredients and allergens | Read the ingredients and allergen information. For Céréal Puur, look out for maltitols, soya and possible traces of milk. | If I need to avoid certain ingredients, I want to be able to check this before buying. This check is the deciding factor for around 20% of consumers. |
Céréal says its dark chocolate sprinkles contain 88% less sugars than a comparable standard product. Jumbo compares its lower-sugar milk chocolate sprinkles with Jumbo Hagelslag Melk. These are different comparison products and flavours.
Compare the sugars per 100 g and the ingredients on the packs you’re considering.
The amount of sugars alone doesn’t tell you how much energy or saturated fat a pack of chocolate sprinkles contains.
Alongside sugars, check the energy and saturated fat in the nutritional information, and consider the portion size you use.
Céréal Puur lists maltitols, 40 g of polyols per 100 g and soya; the product may contain milk. According to the Voedingscentrum, consuming large amounts of polyols can cause flatulence or diarrhoea, among other effects.
Check the ingredients, allergens and any warnings on the pack of the exact variety you’re buying.
Nutritional information for the 380 g pack of Jumbo Melk Minder Suiker isn’t a nutritional table for the 200 g pack.
Check the nutritional information on the pack you’re actually buying.
Dark chocolate sprinkles for anyone mainly looking to compare the sugars per 100 g.
A milk chocolate variety for anyone looking for less sugar while sticking to this flavour.
Albert Heijn lists a product called AH Hagelslag Puur Minder Suiker.
Regular dark chocolate sprinkles to use as a reference when comparing labels.
No. ‘Less sugar’ doesn’t mean ‘sugar-free’. Check how many sugars the product contains per 100 g and which product the manufacturer uses for comparison.
Check the ingredients and nutritional information on the exact pack. Céréal Puur lists maltitols and 40 g of polyols per 100 g; according to the Voedingscentrum, consuming large amounts of polyols can cause digestive problems.
Céréal Puur lists soya and possible traces of milk; the product information for regular De Ruijter Chocoladehagel Puur lists milk and soya. Always check the allergen information on the pack of the variety you’re buying.
Store these chocolate sprinkles in a cool, dry, dark place, following the instructions on the pack. Also check the best-before date on the packaging.