Parents comparing sugar per portion
You want to choose chocolate sprinkles for your schoolchild’s sandwich, so you compare the sugars per 100 g with the amount that goes on a slice of bread.
When comparing chocolate sprinkles for a school lunch, first check ‘of which sugars’ per 100 g and per portion, then read the ingredients and allergen information. Céréal Hagelslag Puur lists 7.7 g of sugars per 100 g, but contains maltitols and carries a warning that excessive consumption may have a laxative effect. If you want to avoid polyols, check the current ingredients list of any alternative. And remember: lower-sugar chocolate sprinkles still shouldn’t be the main part of the lunch.
You want to choose chocolate sprinkles for your schoolchild’s sandwich, so you compare the sugars per 100 g with the amount that goes on a slice of bread.
You’re looking for a lower-sugar option, but also want to know which sweeteners and allergens it contains and what warnings appear on the packaging.
You want to alternate chocolate sprinkles with other sandwich fillings, while keeping an eye on the portion, the packaging and what else goes in the lunchbox.
Start with the nutritional information, then check the ingredients and decide how much chocolate sprinkles you want to serve alongside other sandwich fillings.
| What to consider | What should you check? | Who is this important for? |
|---|---|---|
| Sugars per portion | Compare ‘of which sugars’ per 100 g and work out the amount in the portion you use. Also check what a lower-sugar claim is comparing the product with. | For my schoolchild’s sandwich, I want to know how much sugar is in the amount of chocolate sprinkles used. Around 42% of consumers prioritise the lowest possible sugar content. |
| Ingredients and allergens | Read the current ingredients and allergen information. For products containing polyols, also check the warning on the packaging. | I want less sugar, but the ingredients also need to be suitable for the pupil. Around 33% of consumers give this check the highest priority. |
| Portion and lunch | Decide how much to sprinkle on and alternate sweet fillings with other options. The Netherlands Nutrition Centre recommends choosing fillings mainly from the Wheel of Five. | Lunch needs to be easy to pack, and I don’t want chocolate sprinkles to be the only filling. For around 25% of consumers, this practical variety matters most. |
Céréal Hagelslag Puur lists 7.7 g of sugars per 100 g. Jumbo Hagelslag Melk Minder Suiker is claimed to contain less sugar than Jumbo Hagelslag Melk. Claims based on different comparison products don’t mean the same thing.
Read the nutritional information and check which product is used as the comparison for each reduction claim.
According to the product information on Jumbo, Céréal Hagelslag Puur contains maltitols and soya, may contain milk and may have a laxative effect if consumed excessively. The Jumbo milk variant contains milk and may contain gluten and wheat.
Before buying, check the current packaging for ingredients, allergens and any warnings that are relevant to the pupil.
A different sugar content doesn’t change the rest of the lunch. The Netherlands Nutrition Centre recommends choosing fillings mainly from the Wheel of Five and consciously alternating them with sweet fillings.
Choose your bread and other fillings thoughtfully too; use chocolate sprinkles as just one part of the lunch.
These product ranges show why sugar content, ingredients and portion size each deserve separate attention.
Céréal Hagelslag Puur 200 g is a dark chocolate sprinkle option for anyone mainly comparing the stated sugar content.
Jumbo Hagelslag Melk Minder Suiker 200 g is a milk chocolate option claimed to contain at least 30% less sugar than Jumbo Hagelslag Melk.
Albert Heijn lists AH Hagelslag puur minder suiker and AH Hagelslag melk minder suiker.
De Ruijter Chocoladehagel Puur is a standard chocolate sprinkle option that can be used for comparison.
Venz Hagelslag Puur 2-pack is a standard dark chocolate sprinkle option.
Compare ‘of which sugars’ per 100 g and per portion, and check what the claim is comparing the product with. Jumbo compares its Hagelslag Melk Minder Suiker with its own standard milk chocolate variety; you can’t directly compare a claim based on a different product with that percentage.
No. The product information on Jumbo lists 7.7 g of sugars per 100 g. This variety also contains maltitols and 40 g of polyols per 100 g.
Read the ingredients list and any usage warnings for the chocolate sprinkles you choose. Céréal Hagelslag Puur contains maltitols and, according to the product information, carries a warning that excessive consumption may have a laxative effect.
Chocolate sprinkles can be part of a school lunch, but a lower sugar content doesn’t determine how the whole lunch is put together. The Netherlands Nutrition Centre recommends choosing fillings mainly from the Wheel of Five and consciously alternating them with sweet fillings.