Home bakers keeping an eye on sugar
You decorate homemade kruidnoten and want to compare the sugar content of different toppings, rather than relying only on the wording on the front of the pack.
Choose chocolate sprinkles labelled ‘less sugar’ if you want to compare the sugar content of the topping, and check ‘of which sugars’ per 100 g on the packaging. If you’re decorating homemade kruidnoten, often called pepernoten, add the sprinkles to a sticky coating after baking. The sugar in the dough and coating counts too, so changing the topping doesn’t automatically make the whole batch low in sugar.
You decorate homemade kruidnoten and want to compare the sugar content of different toppings, rather than relying only on the wording on the front of the pack.
Milk, soya, sweeteners or other ingredients matter to you. So you check the exact product variant against its current label.
You’re looking for a topping that stands out and want to know when to add the chocolate sprinkles so they stick to the baked kruidnoten.
First decide what matters most to you when decorating: the sugar content of the chocolate sprinkles, the ingredients or the finish. Then compare the specific products that suit your needs.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Sugar in the topping | Compare ‘of which sugars’ per 100 g across the products, and consider how much chocolate sprinkles you plan to use. | I want to know how much sugar the topping adds when I decorate kruidnoten. For around 42% of consumers, this sugar content is the main consideration when choosing. |
| Ingredients and allergens | Read the ingredients list and highlighted allergens on the current packaging; check for sweeteners if they’re relevant to you. | If I need to avoid certain ingredients, I want to check before buying whether the exact product variant is suitable. For around 33% of consumers, the ingredients are the most important factor. |
| Decorative finish | Decide which chocolate sprinkles you want to use as a topping, and allow for a sticky coating after baking. | I want the sprinkles to stand out and stay on my cooled kruidnoten. For around 25% of consumers, the finish is the deciding factor. |
That label doesn’t mean the chocolate sprinkles are sugar-free. The front of the pack also doesn’t tell you how much sugar the product contains per 100 g.
Compare ‘of which sugars’ and the ingredients lists on the packs you’re considering.
The topping is only one part of decorated kruidnoten. Albert Heijn Allerhande’s recipe also uses sugar in the dough and chocolate glaze for decoration.
If the sugar content of the whole batch matters to you, take into account the amounts of dough, coating and chocolate sprinkles you actually use.
The decoration is less likely to stick to a dry surface. In Albert Heijn Allerhande’s method, the baked kruidnoten are left to cool before being glazed and decorated.
Add the chocolate sprinkles to the coating after applying it, rather than sprinkling them over the dry kruidnoten.
The label alone tells you nothing about allergens or the other ingredients in a specific product variant.
Before using it, check the current ingredients list and highlighted allergens on the packaging.
Albert Heijn lists AH Hagelslag puur minder suiker and a milk version labelled ‘less sugar’.
Jumbo lists Hagelslag Melk Minder Suiker in 200 g and 380 g packs.
Albert Heijn features Céréal chocolate sprinkles labelled ‘less sugars’ in its sugar-conscious selection.
Albert Heijn describes De Ruijter Kleintjes as sprinkling chocolate sprinkles that can also be used in baking.
No, ‘less sugar’ doesn’t mean the chocolate sprinkles contain no sugar. For the exact product variant, check ‘of which sugars’ per 100 g to see how much sugar the topping contains.
For a decoration that stands out, add the chocolate sprinkles to a sticky coating after baking. Albert Heijn Allerhande’s recipe leaves the kruidnoten to cool first, then uses chocolate glaze as the base for the decoration.
No, the ingredients in the dough and coating count too when you’re decorating kruidnoten. For example, Albert Heijn Allerhande’s kruidnoten recipe includes brown sugar in the dough; you can’t work out the sugar content of the whole batch from the nutritional information for the chocolate sprinkles alone.
Read the ingredients list and clearly highlighted allergens on the current packaging for the exact chocolate sprinkles variant. If you also want to check for sweeteners, see whether they’re listed among the ingredients; according to Voedingscentrum, sweeteners can replace some or all of the sugar.