Party organisers comparing sugar levels
You’re looking for chocolate sprinkles for cupcakes or desserts and want to compare the stated sugar content per 100 g. You’re also weighing up the ingredients in an option that contains sweeteners.
If sugar per 100 g is your main consideration for your Halloween party, Céréal Hagelslag puur minder suikers is one option to compare: its label lists 7.7 g of sugars, but also 40 g of polyols per 100 g and a warning about excessive consumption. AH Hagelslag puur minder suiker lists 43 g of sugars per 100 g and is another dark chocolate option to consider if you’d rather avoid listed polyols. For both products, check the current ingredients and allergen information before serving them to guests.
You’re looking for chocolate sprinkles for cupcakes or desserts and want to compare the stated sugar content per 100 g. You’re also weighing up the ingredients in an option that contains sweeteners.
You’re looking for chocolate sprinkles with a stated sugar reduction, but prefer an ingredients list that doesn’t include polyols such as maltitol. In that case, a higher sugar value per 100 g may be a trade-off worth considering.
You want to check the allergens and any ‘may contain’ statements on the exact packaging before the party. How easy the product is to serve, and whether that particular option is available, also matter.
First, compare the nutritional information per 100 g for products in the same category, as the Netherlands Nutrition Centre recommends. Then check the ingredients and allergens, and decide which flavour and serving style suit your party.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Sugars per 100 g | Compare the ‘of which sugars’ value per 100 g; a claim on the front of the pack doesn’t replace the nutrition table. | When I’m weighing up different dessert toppings, I want to be able to identify the option with the lowest stated sugar value. An estimated 33% of consumers say this is their main consideration. |
| Sweeteners and polyols | Read the ingredients and check the stated amount of polyols. Céréal’s product information lists maltitols and warns of a laxative effect if consumed in excess. | When guests are helping themselves from a bowl, I want to know whether a topping contains polyols before putting it out. For an estimated 27% of consumers, checking these ingredients is the most important factor. |
| Allergens | Check the current packaging for allergens in the ingredients and any ‘may contain’ statements. | If I’m serving chocolate sprinkles to several guests, I need to be able to answer their questions about the ingredients with the packaging to hand. Allergens are the top priority for an estimated 20% of consumers. |
| Portions and serving | Decide whether a pack for sharing or individual portions would be more practical; portioning alone says nothing about sugar reduction. | For a table where guests are decorating cupcakes, I want to be able to serve the chocolate sprinkles easily. An estimated 13% of consumers prioritise ease of serving. |
| Flavour | Choose between dark and milk chocolate sprinkles, and compare the nutritional information for the exact options. | If my guests’ preference for dark or milk chocolate determines the choice, I look for a suitable option in that flavour. Flavour is the main criterion for an estimated 7% of consumers. |
That wording doesn’t tell you how much sugar the chocolate sprinkles contain per 100 g. Céréal’s product information at Albert Heijn lists 7.7 g of sugars per 100 g; Albert Heijn lists 43 g for AH Hagelslag puur minder suiker.
First compare the ‘of which sugars’ value per 100 g for products in the same category, then take the other ingredients into account.
Céréal lists 40 g of polyols per 100 g. The product information warns that excessive consumption may have a laxative effect.
Read the ingredients before buying, and keep the packaging nearby if guests will be choosing their own toppings.
The labels we looked at differ: the AH option lists milk and lactose, the Jumbo milk chocolate option lists milk and may contain gluten and wheat, and the Céréal option lists soya and may contain milk.
Check the current packaging for the exact option you’re serving, and place it beside the toppings.
According to the product information at Albert Heijn, De Ruijter Kleintjes contains eight portions. This packaging format doesn’t indicate a sugar reduction.
Choose individual portions if they make serving easier; check the nutrition table to assess the sugar content.
The dark chocolate sprinkles we looked at use maltitols; product information at Albert Heijn lists 7.7 g of sugars per 100 g.
AH Hagelslag puur minder suiker is a dark chocolate option for which Albert Heijn claims 30% less sugar than AH Chocolade hagel puur.
Jumbo Hagelslag Melk Minder Suiker is the milk chocolate option we looked at; Jumbo claims 30% less sugar than its regular milk chocolate sprinkles.
No: ‘less sugar’ doesn’t mean they contain no sugars. Albert Heijn lists 43 g of sugars per 100 g for AH Hagelslag puur minder suiker and 7.7 g per 100 g for Céréal Hagelslag puur minder suikers; compare the exact products per 100 g.
Don’t assume they can be consumed without limit: Céréal’s product information lists 40 g of polyols per 100 g and warns that excessive consumption may have a laxative effect. Keep the packaging beside the toppings so guests can read the ingredients.
Check the current packaging for every option you’ve chosen, including any ‘may contain’ statements. The AH option we looked at lists milk and lactose, the Jumbo option lists milk and may contain gluten and wheat, and the Céréal option lists soya and may contain milk.