Parents looking for lower-sugar chocolate spread
You’re looking for a spread or topping with a clear sugar comparison and want to know whether chocolate sprinkles are an acceptable alternative to flakes.
Looking to cut down on sugar, but your child is expecting chocolate flakes? Don’t assume that chocolate sprinkles with a ‘less sugar’ claim are the same product: they’re a different shape, and the claim is made against a specific product. For a snack during the school holidays, the Netherlands Nutrition Centre suggests vegetables, fruit or wholemeal bread as alternatives to chocolate spread.
You’re looking for a spread or topping with a clear sugar comparison and want to know whether chocolate sprinkles are an acceptable alternative to flakes.
You’re looking for something for a child aged 4 to 12 to eat between meals, and want to distinguish sweet sandwich toppings from the snacks recommended by the Netherlands Nutrition Centre.
As well as the sugar content, you want to know whether a variety contains maltitol and which allergens are listed on the packaging.
First decide whether you’re looking for flakes, chocolate sprinkles or a snack. If you’re choosing a chocolate topping, compare the nutritional information and check the ingredients and warnings on varieties containing sweeteners.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Product type and sugars | Check whether the packaging says flakes or chocolate sprinkles. Compare sugars per 100 g and see which product a ‘less sugar’ claim is based on. | If my child is expecting flakes, I don’t want to rely on the sugar claim alone and end up choosing chocolate sprinkles by mistake. Around 42% of consumers give top priority to both less sugar and the right product type. |
| When it will be eaten | Decide whether you’re looking for a sandwich topping or a snack between meals. For children aged 4 to 12, the Netherlands Nutrition Centre suggests options including vegetables, fruit and wholemeal bread as snacks. | If I’m looking for something to eat between meals, I don’t want to reach for a chocolate topping automatically. For around 33% of consumers, choosing a snack comes first. |
| Ingredients and allergens | Read the current ingredients list and allergen information, and check for any warning about polyols such as maltitol. | If ingredients or allergens are a deciding factor for my household, I want to be able to assess the specific variety. Around 25% of consumers put these checks ahead of the other considerations. |
Albert Heijn and Céréal’s lower-sugar products are chocolate sprinkles. That matters if you’re buying specifically because you want chocolate flakes.
Read the product name, and choose chocolate sprinkles only if they’re an acceptable alternative for the way you plan to use them.
Albert Heijn lists 43 g of sugars per 100 g for its milk and dark chocolate sprinkles with less sugar. The claim compares these products with the corresponding standard AH chocolate sprinkles.
Check the nutritional information per 100 g, as well as how much you actually plan to use.
Céréal’s lower-sugar chocolate sprinkles contain maltitol and carry a warning that excessive consumption may have a laxative effect. The allergens differ between the milk and dark varieties.
Before buying, check the ingredients, warning and allergens for your chosen variety on the current packaging.
Jumbo states that its 200 g Milk Chocolate Sprinkles with Less Sugar are no longer part of its online range.
Check current availability before adding this specific product to your shopping list.
AH offers lower-sugar chocolate sprinkles in milk and dark varieties, both in 250 g packs. They’re alternatives for anyone who wants to use chocolate sprinkles rather than flakes.
Céréal offers lower-sugar chocolate sprinkles for anyone who also wants to compare products containing sweeteners.
Jumbo lists several standard chocolate flakes from De Ruijter in its flakes category.
Jumbo lists its own standard-brand flakes. The product page for its 200 g Milk Chocolate Sprinkles with Less Sugar states that this separate chocolate sprinkles product is no longer part of its online range.
No. Chocolate sprinkles and chocolate flakes are different product types. The lower-sugar claims for the AH and Céréal products discussed here apply to chocolate sprinkles. Check the product name if you specifically want flakes.
No. Albert Heijn lists 43 g of sugars per 100 g for its milk and dark chocolate sprinkles with less sugar. The 30% less sugar claim is made against the corresponding standard AH variety.
Chocolate sprinkles are still a chocolate topping, even with a ‘less sugar’ claim. For children aged 4 to 12, the Netherlands Nutrition Centre suggests options such as vegetables, fruit and wholemeal bread between meals. Chocolate toppings aren’t included in the Wheel of Five.
Check the ingredients, the warning about excessive consumption and the allergens for your chosen variety. The products contain maltitol; the milk variety contains milk and soya, while the dark variety contains soya and may contain milk.