For anyone who wants chocolate and keeps an eye on sugar
You’re looking for a chocolate biscuit for your afternoon snack and want to compare the amount of sugars per biscuit. Check the portion size and ingredients, too.
If you want a chocolate biscuit with less sugar for your afternoon snack, compare the sugars per biscuit and per 100 g, and check which sweetener is used. Céréal Choco Delight Dark lists a low amount of sugars per biscuit, but contains maltitols. The Lotus and Verkade chocolate biscuits we looked at are better suited to choosing for flavour and texture than to reducing sugar.
You’re looking for a chocolate biscuit for your afternoon snack and want to compare the amount of sugars per biscuit. Check the portion size and ingredients, too.
You want to know whether a biscuit contains maltitols or other sweeteners, and which allergens are listed on the packaging. A low sugar figure doesn’t answer those questions.
You’d rather choose based on the chocolate, a crunchy texture or a filling. If so, it’s important not to mistake a regular biscuit for a lower-sugar alternative.
| What to consider | What to check before buying | Who it’s most relevant to |
|---|---|---|
| Sugars per portion | Compare ‘of which sugars’ per biscuit and per 100 g, and check the size of each biscuit. | I want a chocolate biscuit with my afternoon snack, but I also want to limit my sugar intake. This is the main priority for around 42% of consumers. |
| Sweeteners and allergens | Read the ingredients list, the amount of polyols per portion if stated, and the allergen information. | The sweeteners and ingredients used matter more to my choice than the sugar figure alone. This is the top consideration for around 33% of consumers. |
| Flavour and texture | Check what type of biscuit you’re buying, and still compare the sugars per 100 g if reducing sugar is a consideration. | I’m mainly looking for a classic chocolate biscuit with a flavour or filling I enjoy, even if reducing sugar isn’t my top priority. Around 25% of consumers give this the highest priority. |
According to Albert Heijn, Verkade San Francisco Zero contains no added sugar, but it isn’t a chocolate biscuit. So the words on the front don’t tell you whether you’re buying the type of biscuit you’re looking for.
Check the product type, sugars per portion and ingredients before comparing biscuits as alternatives.
Céréal states that Choco Delight Dark contains 99% less sugars, while Jumbo gives 96–97% on its product page. Without the same basis for comparison, these percentages don’t allow you to compare the products directly.
Use the nutritional information per 100 g and per biscuit to make your choice, and check the current packaging.
Céréal Choco Delight Dark contains maltitols. Jumbo lists wheat, milk, egg, oats and soya for this product, and notes that it may contain traces of nuts and sesame.
Check the current ingredients and allergen information before buying, especially if you need to avoid certain ingredients.
Lotus Biscoff lists 39,6 g of sugars per 100 g for Speculoos with chocolate; Verkade lists 50,5 g per 100 g for XXL Choco Biscuit with caramel-flavour filling. These products therefore meet a different need from a chocolate biscuit with a low listed sugar content.
Let flavour and texture guide your choice if they’re your priorities, but compare the nutritional values if your goal is to reduce sugar.
Choco Delight Dark is a biscuit with dark chocolate and sweeteners, suited to anyone looking for a chocolate biscuit with a low listed sugar content.
Verkade offers both a biscuit with no added sugar and a regular chocolate biscuit. They’re different choices.
Speculoos with chocolate is worth considering if you’re specifically looking for the combination of speculoos and chocolate, rather than as a lower-sugar option.
No. A lower sugar figure doesn’t tell you how much energy a biscuit contains overall. If it matters to your choice, compare the energy per portion and per 100 g in the nutritional information, too.
Because some of the sugar in these biscuits may have been replaced with sweeteners. Céréal lists 2,5 g of polyols per 10,5 g biscuit for Choco Delight Dark; check the packaging for the ingredients and any warnings that apply to the product.
Compare the sugars per 100 g and per biscuit, using the portion size shown on the label. Treat standalone reduction percentages with caution if it isn’t clear that they use the same reference point.
Follow the storage instructions on the packaging of the product you’ve chosen. For Verkade San Francisco Zero, Albert Heijn recommends storing it in a dry place, preferably somewhere cool. Check the label for other biscuits.