Who should consider these factors?

Parents looking for lower-fat options

You want to compare the fat content per 100 g of similar tortilla chips, then check how much fat is in the portion you’re packing.

Parents who need to consider allergens

Gluten-containing cereals, wheat, soya or warnings about possible traces may be relevant for your child or their class. Check the exact pack and your school’s rules.

Parents who want to pack a small snack

You’re looking for a measured addition, not a replacement for lunch. The Netherlands Nutrition Centre recommends food and drink based on the Dutch Wheel of Five for primary school children.

What should you look for when choosing?

First compare the fat content of similar crisps, then check the label and your school’s rules. Finally, decide what portion to pack alongside lunch.

What to consider What to check when buying Who is this most important for?
Lower fat Compare the fat per 100 g in similar tortilla chips, then calculate the amount in the portion you’re packing. If I’m looking for less fat, I want to see the difference on the labels, not infer it from the size of the bag. Around 42% of consumers would make demonstrably lower fat their main priority.
Allergens and school rules Read the allergen statement on the exact pack and check what rules apply at school. If allergens are relevant to my child or their class, I want to know whether this snack fits the agreed rules. Around 33% of consumers would put this check first.
Portion and place in the lunchbox Decide in advance how much to pack, and keep the crisps separate from the main part of the lunch. I want to pack something small without letting crisps take the place of lunch. For around 25% of consumers, the portion would therefore be the first consideration.

Common mistakes

  • Assuming corn chips are automatically gluten-free

    Albert Heijn and Jumbo state that Doritos Naturel may contain cereals containing gluten, wheat and soya. So, the fact that corn is an ingredient doesn’t determine the allergen status on its own.

    Read the allergen statement on the exact pack and take your child’s and school’s rules into account.

  • Assuming a smaller bag means lower fat content

    Pack size doesn’t tell you how much fat a crisp contains per 100 g. A light appearance doesn’t prove that there’s a difference between products either.

    Compare the nutrition information per 100 g for similar tortilla chips, then calculate the amount in the portion you’re packing.

  • Letting crisps replace lunch

    The Netherlands Nutrition Centre recommends food and drink based on the Dutch Wheel of Five for primary school children; a portion of crisps is no substitute for a balanced lunch.

    Put lunch together first, then decide whether a small portion of crisps fits your family’s and school’s rules.

Brands compared

Doritos

Doritos Naturel is a standard tortilla crisp that can serve as a point of comparison; the nutrition information given does not show that it is a proven lower-fat option.

  • Albert Heijn and Jumbo provide the ingredients, allergens and nutrition information for Doritos Naturel, including 20 g of fat per 100 g.
  • According to the product information, Doritos Naturel may contain cereals containing gluten, wheat and soya. Check the current pack before putting it in a lunchbox.

Jumbo's

Jumbo lists Jumbo's Nacho Chips 200 g in its tortilla chip range.

  • The listed pack size is 200 g.
  • Check the fat content and allergen statement on the product packaging before choosing these crisps for a lunchbox.

Santa Maria

Jumbo lists a range of Santa Maria products, including salted tortilla chips and nacho chips.

  • The listed options offer different flavours and pack sizes for a more focused comparison.
  • To compare fat content and allergens, check the information for the specific variety on its current label.

Tortilla chips on Joybuy

Related products coming soon.

Frequently asked questions

Are corn tortilla chips always gluten-free?

No. Corn as an ingredient doesn’t mean a product is gluten-free. For example, Albert Heijn and Jumbo state that Doritos Naturel may contain cereals containing gluten, wheat and soya. Read the allergen statement on the exact pack.

Should I check the school’s rules about allergens?

Yes. If allergens are relevant to your child or their class, check both the label and your own school’s rules. The Netherlands Nutrition Centre emphasises that schools need to take food allergies and intolerances into account.

Can lower-fat tortilla chips replace a school lunch?

No. A lower fat content is just one difference between snacks and doesn’t make crisps a replacement for lunch. The Netherlands Nutrition Centre recommends a lunch based on the Dutch Wheel of Five for primary school children; pack crisps only as a small addition.

How do I compare the fat content of two types of tortilla chips?

First compare the fat content per 100 g of similar varieties, then look at the amount you’ll actually pack. As a reference, Albert Heijn and Jumbo list 20 g of fat per 100 g for Doritos Naturel; Jumbo gives 6 g of fat for an average 30 g portion. These figures apply to this specific variety.