Parents looking for lower-fat options
You want to compare the fat content per 100 g of similar tortilla chips, then check how much fat is in the portion you’re packing.
Don’t judge tortilla chips by how light they look. Compare the fat content per 100 g with that of a similar crisp, then consider the portion you’ll pack. For a school lunchbox, also check the allergen statement on the exact pack and your school’s rules. Chips should be no more than a small addition to lunch; the Netherlands Nutrition Centre recommends a lunch based on the Dutch Wheel of Five for primary school children.
You want to compare the fat content per 100 g of similar tortilla chips, then check how much fat is in the portion you’re packing.
Gluten-containing cereals, wheat, soya or warnings about possible traces may be relevant for your child or their class. Check the exact pack and your school’s rules.
You’re looking for a measured addition, not a replacement for lunch. The Netherlands Nutrition Centre recommends food and drink based on the Dutch Wheel of Five for primary school children.
First compare the fat content of similar crisps, then check the label and your school’s rules. Finally, decide what portion to pack alongside lunch.
| What to consider | What to check when buying | Who is this most important for? |
|---|---|---|
| Lower fat | Compare the fat per 100 g in similar tortilla chips, then calculate the amount in the portion you’re packing. | If I’m looking for less fat, I want to see the difference on the labels, not infer it from the size of the bag. Around 42% of consumers would make demonstrably lower fat their main priority. |
| Allergens and school rules | Read the allergen statement on the exact pack and check what rules apply at school. | If allergens are relevant to my child or their class, I want to know whether this snack fits the agreed rules. Around 33% of consumers would put this check first. |
| Portion and place in the lunchbox | Decide in advance how much to pack, and keep the crisps separate from the main part of the lunch. | I want to pack something small without letting crisps take the place of lunch. For around 25% of consumers, the portion would therefore be the first consideration. |
Albert Heijn and Jumbo state that Doritos Naturel may contain cereals containing gluten, wheat and soya. So, the fact that corn is an ingredient doesn’t determine the allergen status on its own.
Read the allergen statement on the exact pack and take your child’s and school’s rules into account.
Pack size doesn’t tell you how much fat a crisp contains per 100 g. A light appearance doesn’t prove that there’s a difference between products either.
Compare the nutrition information per 100 g for similar tortilla chips, then calculate the amount in the portion you’re packing.
The Netherlands Nutrition Centre recommends food and drink based on the Dutch Wheel of Five for primary school children; a portion of crisps is no substitute for a balanced lunch.
Put lunch together first, then decide whether a small portion of crisps fits your family’s and school’s rules.
Doritos Naturel is a standard tortilla crisp that can serve as a point of comparison; the nutrition information given does not show that it is a proven lower-fat option.
Jumbo lists Jumbo's Nacho Chips 200 g in its tortilla chip range.
Jumbo lists a range of Santa Maria products, including salted tortilla chips and nacho chips.
No. Corn as an ingredient doesn’t mean a product is gluten-free. For example, Albert Heijn and Jumbo state that Doritos Naturel may contain cereals containing gluten, wheat and soya. Read the allergen statement on the exact pack.
Yes. If allergens are relevant to your child or their class, check both the label and your own school’s rules. The Netherlands Nutrition Centre emphasises that schools need to take food allergies and intolerances into account.
No. A lower fat content is just one difference between snacks and doesn’t make crisps a replacement for lunch. The Netherlands Nutrition Centre recommends a lunch based on the Dutch Wheel of Five for primary school children; pack crisps only as a small addition.
First compare the fat content per 100 g of similar varieties, then look at the amount you’ll actually pack. As a reference, Albert Heijn and Jumbo list 20 g of fat per 100 g for Doritos Naturel; Jumbo gives 6 g of fat for an average 30 g portion. These figures apply to this specific variety.