If you’re looking for lower-fat paprika crisps while moving house, compare the nutrition information per 100 g first. According to Albert Heijn’s product pages, Chio Oven Chips Paprika contains 9.2 g of fat and Lay’s Oven Baked Roasted Paprika 13 g, compared with 29 g for regular Lay’s Paprika. Also check the salt content, portion size and allergens: of the two oven-baked varieties, Chio contains more salt per 100 g, and the allergens listed differ.
You’re looking for paprika crisps with less fat per 100 g than a regular variety. Albert Heijn’s product pages let you compare Chio Oven Chips Paprika, Lay’s Oven Baked Roasted Paprika and regular Lay’s Paprika.
You don’t want to mistake a claim about less fat for less salt. The two oven-baked varieties on Albert Heijn’s product pages have different salt values per 100 g.
Check the latest label before buying a bag: Lay’s Oven Baked Roasted Paprika lists milk, while Chio Oven Chips Paprika lists barley as a gluten-containing cereal.
When buying snacks for your move, first compare the fat content per 100 g of the same paprika variety. Then check the salt content and portion size separately, and if you have an allergy, check the label on the bag you’re buying.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Fat content | Compare the fat per 100 g of the exact paprika variety you’ve chosen; also check what a claim about less fat is comparing it with. | If I want to choose a lower-fat option, I need to be able to compare the values side by side. For around 50% of consumers, fat content is the top priority. |
| Salt and portion size | Check the salt per 100 g and the stated portion size. Albert Heijn lists 1.6 g of salt per 100 g for Chio Oven Chips Paprika and 0.82 g for Lay’s Oven Baked Roasted Paprika. | While I’m packing, I want to know how much I’m serving up, rather than looking only at the fat content. For around 30% of consumers, salt and portion size matter most. |
| Allergens and where to shop | Check the latest label for allergens and see whether the variety you’ve chosen is available from the shop or delivery service you want to use. | When buying snacks for my move, I want to be able to find a suitable bag and check the ingredients if needed. These practical considerations make the difference for around 20% of consumers. |
A claim about reduced fat is based on a comparison. Lay’s says Oven Baked Roasted Paprika contains 50% less fat than regular potato crisps; that doesn’t mean it contains less fat than every other oven-baked crisp.
Compare the nutrition information per 100 g for the paprika varieties you’re considering, looking at fat and salt separately.
Albert Heijn’s product pages list a 30 g portion for both Chio Oven Chips Paprika and Lay’s Oven Baked Roasted Paprika. A bag contains more than one portion.
Serve a portion in a bowl if you want to keep track of how much you eat while unpacking.
How crisps are made tells you nothing about whether they contain allergens. Lay’s Oven Baked Roasted Paprika lists milk; Chio Oven Chips Paprika lists barley as a gluten-containing cereal and warns that other allergens may be present.
If you have an allergy or intolerance, check the ingredients and allergens on the packaging of the product you’re actually buying.
Lidl Netherlands lists Snack Day Paprika crisps as available in store only. A product page doesn’t tell you whether the variety you want will be on the shelf when you shop.
Check the current availability of the exact variety you want to take with you or have delivered.
Lay’s Oven Baked Roasted Paprika is the oven-baked option to compare if you’re looking at the fat and salt content of paprika crisps.
Chio Oven Chips Paprika is an oven-baked paprika variety to compare with Lay’s Oven Baked.
Snack Day Paprika crisps are a Lidl Netherlands product for anyone doing their shopping in store.
This Joybuy selection includes an oven-baked paprika variety for anyone looking for crisps with less fat than regular paprika crisps while moving house. If salt, energy or allergens matter to you, compare the nutrition information on the packaging.
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A paprika variety to consider if you’re looking for oven-baked crisps for your move.
150 g pack. Check the latest nutrition information for fat, salt and energy; if you have an allergy, also check the ingredients and allergens on the bag.
Lay’s says Oven Baked Roasted Paprika contains 50% less fat than regular potato crisps. The claim compares those products, not all paprika crisps with one another. When choosing, also consider salt, energy, ingredients and portion size. According to the Voedingscentrum, a Nutri-Score A or B does not in itself mean a product is healthy.
Of the three varieties compared here, Albert Heijn lists the lowest value for Chio Oven Chips Paprika: 9.2 g of fat per 100 g. Lay’s Oven Baked Roasted Paprika contains 13 g, while regular Lay’s Paprika contains 29 g per 100 g. Check the latest packaging for the variety you choose when you buy it.
Check the latest ingredients list and allergen information on the bag you’re buying. Lay’s Oven Baked Roasted Paprika lists milk; Chio Oven Chips Paprika lists barley as a gluten-containing cereal and states that it may contain, among other things, wheat, sesame, milk and soya.
Check the stated portion size and, if you like, serve some crisps in a bowl before carrying on unpacking. Albert Heijn lists a 30 g portion for both Chio Oven Chips Paprika and Lay’s Oven Baked Roasted Paprika; the full bag contains more.
