Who might find this choice relevant?

Snackers keeping an eye on fat and portion size

You want to enjoy paprika crisps during your morning break, but first compare the fat content and decide how much to take from the bag. Lay's and Chio both make a lower-fat claim; according to Albert Heijn, their fat content per 100 g differs.

Snackers who compare salt content too

The lower-fat claim isn’t your only consideration. Albert Heijn lists 0,82 g of salt per 100 g for Lay's Oven Baked Roasted Paprika and 1,6 g for Chio Oven Chips Paprika. Check the nutritional information on the pack you buy.

Snackers who check allergens

You read the ingredients and allergen information on the current pack before buying. According to Albert Heijn’s product information, Lay's Oven Baked Roasted Paprika contains milk; Chio Oven Chips Paprika contains barley and also warns that other allergens may be present.

What should you look for when choosing?

Start with the nutritional values per 100 g so you can compare products on a like-for-like basis. Then decide which other information matters most for your break-time snack.

What to consider What to check before buying Who it matters to
Fat and portion size Compare fat per 100 g and check the portion size shown on the pack. If I want a smaller amount of crisps during my coffee break, I want to know how much fat the product contains and how much I’m taking from the bag. For around 50% of consumers, reducing fat is the priority.
Salt and paprika flavour Check the salt per 100 g and choose the product type and flavour you’re looking for. I want a paprika flavour that suits my break, without overlooking the salt content. Around 30% of consumers prioritise this balance over reducing fat as much as possible.
Allergens and ingredients Read the ingredients list and check both the ‘contains’ and ‘may contain’ statements on the current pack. If an ingredient is relevant to me, I need to be able to check the pack before eating the crisps. For around 20% of consumers, allergens and ingredients come first.

Common mistakes

  • Only reading the lower-fat claim on the front

    A lower-fat claim doesn’t tell you anything about the salt content on its own. Albert Heijn lists Chio Oven Chips Paprika as lower in fat, but higher in salt per 100 g than Lay's Oven Baked Roasted Paprika.

    Compare the fat, salt and energy per 100 g, then decide how much you want to have during your coffee break.

  • Assuming lower-fat crisps are allergen-free

    The ingredients vary by product: according to Albert Heijn, Lay's Oven Baked Roasted Paprika contains milk, while Chio Oven Chips Paprika contains barley and also carries warnings that other allergens may be present.

    If you have an allergy or intolerance, check the ingredients and allergen information on the physical pack before buying and eating the crisps.

  • Treating an old product listing as a buying option

    Jumbo states that We Care Paprika Flavour Chips is no longer part of its online range. So, even though nutritional values are listed, it isn’t a product you can buy there now.

    If you find the product at another retailer, check the pack and current nutritional information there again.

    Looking at another retailer may take extra time.

Brands to help you compare

The information below relates to specific paprika varieties, not the full range from these brands.

Lay's

According to Lay's, Oven Baked Roasted Paprika contains 50% less fat than regular potato crisps.

  • Albert Heijn lists 13 g of fat and 0,82 g of salt per 100 g, with an average serving of 30 g.
  • This product contains milk. The lower-fat claim doesn’t replace checking the full nutritional information.

Chio

Chio Oven Chips Paprika is an oven-baked paprika snack. Albert Heijn lists a claim that it contains 60% less fat than regular potato crisps.

  • Albert Heijn lists the fat content as 9,2 g per 100 g.
  • The same product information lists 1,6 g of salt per 100 g, barley as an ingredient, and the possible presence of milk, sesame, soya and wheat.

We Care

According to Jumbo’s product information, We Care Paprika Flavour Chips is a potato- and soya-based snack, with a claim that it contains 75% less fat than a standard comparable product.

  • Jumbo lists 7,2 g of fat per 100 g for this variety.
  • The listing also states 2,5 g of salt per 100 g, soya and the possible presence of gluten. Jumbo says the product is no longer part of its online range.

Paprika crisps on Joybuy

This Joybuy selection features a pack of Lay's Oven Baked Paprika for anyone looking for paprika crisps with a stated lower-fat claim to enjoy during their coffee break. Before choosing, also compare the current nutritional information and ingredients on the pack.

Pack of Lay's Oven Baked Paprika 150 g

Lay's Oven Baked Paprika 150 g

An option if you’re looking for paprika crisps for your coffee break and want to choose how much to take from the bag. Joybuy describes this variety as containing 50% less fat than regular crisps; the pack contains 150 g. Check the current pack for fat, salt and allergen information.

Joybuy

Frequently asked questions

Do lower-fat paprika crisps also contain less salt?

Not necessarily. Albert Heijn lists Chio Oven Chips Paprika as containing 9,2 g of fat and 1,6 g of salt per 100 g, compared with 13 g of fat and 0,82 g of salt per 100 g for Lay's Oven Baked Roasted Paprika. Compare both values on the current pack.

How do I decide on a portion for my coffee break?

Use the portion size on the pack as a guide, not as a required amount. Albert Heijn lists an average serving of 30 g for Lay's Oven Baked Roasted Paprika; decide for yourself how much you want to take from the bag.

Which allergens should I check in these oven-baked crisps?

Check the ingredients and allergen information on the pack of the specific product. According to Albert Heijn, Lay's Oven Baked Roasted Paprika contains milk and Chio Oven Chips Paprika contains barley; Chio also carries warnings about the possible presence of milk, sesame, soya and wheat.

Is online nutritional information enough to make a choice?

Before eating the product, check the current pack too, especially if an allergen or a particular nutritional value matters to your choice. The information in an online product listing may differ from what’s on the pack.