Festival-goers keeping an eye on fat
You want to take crisps with you or serve them, and are looking for a verifiable claim about reduced fat. Then compare the fat content per 100 g, so the claim on the front of the pack isn’t your only guide.
If reducing fat is your priority, choose crisps for which you can check both the basis of the comparison and the fat content per 100 g. According to Albert Heijn’s product information, Lay's Oven Baked Original contains 50% less fat than regular potato crisps and 13 g of fat per 100 g; AH Ridged Crisps Original Lower Fat contains 35% less fat than AH Ridged Crisps Original and 20 g of fat per 100 g. For a festival group, flavour, pack size, salt and allergens also matter.
You want to take crisps with you or serve them, and are looking for a verifiable claim about reduced fat. Then compare the fat content per 100 g, so the claim on the front of the pack isn’t your only guide.
You’re looking for an original-flavour option to serve alongside other snacks. Pack size and the stated number of servings can help you plan, but they won’t tell you exactly how many people one pack will serve.
If salt, ingredients or allergens matter to your group, check the information for each flavour. Nutritional information and storage instructions are also worth checking when you’re taking the crisps with you.
Start with what matters most to you: a verifiable fat-reduction claim, a pack that suits sharing, or specific information on the label. Then check the other details for the flavour you’ve chosen.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Fat reduction | Check what the claim is comparing the product with and read the fat content per 100 g. | I want to choose a lower-fat option, but also know how much fat the crisps themselves contain. Around 50% of consumers put this check first. |
| Sharing and flavour | Compare the pack size and serving information; choose a flavour that goes well with the other snacks. | When I’m sharing crisps with a group, I want to estimate how much I’ll need and choose a suitable flavour. This is the first consideration for around 30% of consumers. |
| Labelling and storage | Check the salt per 100 g, ingredients, allergens and storage instructions for the specific flavour. | If someone has an allergy or I want to compare salt levels, I need the information for that exact flavour. Around 20% of consumers put this label check first. |
‘Lower fat’ compares a product with a reference product. For the ‘low fat’ nutrition claim on solid foods, the European Commission sets a separate limit of no more than 3 g of fat per 100 g. The figures listed by Albert Heijn for Lay's Oven Baked Original and AH Ridged Crisps Original Lower Fat are both above this limit.
Check what the claim is comparing the product with, as well as its fat content per 100 g, before comparing the options.
A fat-reduction claim doesn’t tell you how much salt a flavour contains or which allergens it includes. This is especially important if not everyone in your group can eat the same ingredients.
Compare the salt per 100 g and read the current ingredients and allergen information for each flavour you choose.
Albert Heijn lists 5–6 servings for a 150 g pack of Lay's Oven Baked Original, and six 25 g servings for a 150 g pack of AH Ridged Crisps Original Lower Fat. These serving suggestions don’t tell you how much your group will actually share.
Use the serving information to help you plan, but also take the size of your group and the other snacks into account.
The Oven Baked range is worth considering if you’re looking for crisps with a relative fat reduction. According to Lay's, its oven-baked crisps contain 50% less fat than regular potato crisps.
AH Ridged Crisps Original Lower Fat is a 150 g pack in the original flavour. Albert Heijn states that it contains 35% less fat than AH Ridged Crisps Original.
Jumbo groups several flavours, including Lay's Oven Baked and Chio Oven Chips, in its lower-fat crisps range.
Pringles’ Dutch product range includes Original, Paprika and Sour Cream & Onion, among other flavours.
These 150 g Lay's flavours include original and seasoned options to share. Start by choosing a flavour that suits your group, then check the fat per 100 g and allergen information on each pack.
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A Mediterranean herb flavour for sharing when you’re looking for something seasoned.
150 g pack. The product information lists milk as an allergen; if you have an allergy, check the current packaging. Compare fat and salt using the figures per 100 g.
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A barbecue flavour for sharing with a group who enjoy it.
150 g pack. The product information lists soya as an allergen; if you have an allergy, check the current label. Compare fat and salt per 100 g.
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A paprika flavour if you’d like to offer something different alongside original crisps.
150 g pack. The product information lists milk as an allergen; if you have an allergy, check the current packaging. Check fat and salt per 100 g before comparing flavours.
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An original-flavour option to share alongside a variety of festival snacks.
150 g pack. Joybuy’s product information states a claim of 50% less fat; check what the comparison is based on and the fat content per 100 g on the current packaging. If you have an allergy, check the allergen information too.
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A bold cheese and onion flavour for sharing.
150 g pack. The product information lists milk as an allergen; if you have an allergy, check the current label. To compare, read the fat and salt figures per 100 g.
No. ‘Lower fat’ compares a product with a reference product; for the ‘low fat’ nutrition claim on solid foods, the European Commission sets a limit of no more than 3 g of fat per 100 g. Albert Heijn lists 13 g of fat per 100 g for Lay's Oven Baked Original and 20 g per 100 g for AH Ridged Crisps Original Lower Fat.
Check the ingredients, allergens, nutritional information, pack size and storage instructions for each flavour. If you have an allergy, check the current packaging again before serving the crisps.
No. A relative reduction in fat doesn’t tell you anything by itself about salt or other nutritional values. So compare the nutritional information per 100 g for the specific flavours you’re considering.
Follow the storage and best-before information on the specific packaging. For Lay's Oven Baked Original, the product information says to store in a cool, dry place; seal the pack securely again once opened.